Liver Parmesan Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Calves liver, sliced very thin
Grated Parmesan cheese
Lowfat sour cream, lightly salted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		parmesan cheese
0.0g 		butter
56.5g 		cream
0.0g 		onion tops
6.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.48 n/a 0.11 0.59 1.18
Total Fat (g) n/a 45.83 n/a 0.01 45.83 91.66
Carbohydrates (g) n/a 0.03 n/a 0.34 0.37 0.74
Ash (g) n/a 1.19 n/a 0.04 1.23 2.46
Calories (kcal) n/a 405.105 n/a 1.5 406.605 813.21
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 8.97 n/a 5.51 14.47 28.94
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.03 n/a 0.13 0.16 0.32
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a 0.2 0.2 0.4
Calcium (mg) n/a 13.56 n/a 3.66 17.22 34.44
Iron (mg) n/a 0.01 n/a 0.12 0.13 0.26
Magnesium (mg) n/a 1.13 n/a 1.2 2.33 4.66
Phosphorus (mg) n/a 13.56 n/a 1.98 15.54 31.08
Potassium (mg) n/a 13.56 n/a 15.6 29.16 58.32
Sodium (mg) n/a 325.44 n/a 0.24 325.68 651.36
Zinc (mg) n/a 0.05 n/a 0.03 0.08 0.16
Copper (mg) n/a 0.0 n/a 0.004 0.004 0.008
Manganese (mg) n/a 0.0 n/a 0.008 0.008 0.016
Selenium (mcg) n/a 0.6 n/a 0.0 0.6 1.2
Vitamin A, IU (IU) n/a 1411.935 n/a 240.0 1651.935 3303.87
Retinol (mcg) n/a 379.115 n/a 0.0 379.115 758.23
Vitamin A, RAE (mcg_RAE) n/a 386.46 n/a 12.0 398.46 796.92
Beta Carotene (mcg) n/a 89.27 n/a 144.0 233.27 466.54
Vitamin E (mg) n/a 1.31 n/a 0.01 1.32 2.64
Vitamin D (IU) n/a 31.64 n/a n/a 31.64 63.28
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 54.96 54.96 109.92
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a 2.7 2.7 5.4
Thiamin (mg) n/a 0.006 n/a 0.004 0.01 0.02
Riboflavin (mg) n/a 0.017 n/a 0.008 0.025 0.05
Niacin (mg) n/a 0.023 n/a 0.012 0.035 0.07
Pantothenic acid (mg) n/a 0.062 n/a 0.004 0.066 0.132
Vitamin B-6 (mg) n/a 0.0 n/a 0.004 0.004 0.008
Folate (mcg) n/a 1.695 n/a 0.84 2.535 5.07
Vitamin B-12 (mcg) n/a 0.1 n/a 0.0 0.1 0.2
Choline (mg) n/a 10.6 n/a 0.3 10.9 21.8
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 n/a n/a 0.006 0.012
Threonine (g) n/a 0.023 n/a n/a 0.023 0.046
Isoleucine (g) n/a 0.028 n/a n/a 0.028 0.056
Leucine (g) n/a 0.045 n/a n/a 0.045 0.09
Lysine (g) n/a 0.04 n/a n/a 0.04 0.08
Methionine (g) n/a 0.011 n/a n/a 0.011 0.022
Cystine (g) n/a 0.006 n/a n/a 0.006 0.012
Phenylalanine (g) n/a 0.023 n/a n/a 0.023 0.046
Tyrosine (g) n/a 0.023 n/a n/a 0.023 0.046
Valine (g) n/a 0.034 n/a n/a 0.034 0.068
Arginine (g) n/a 0.017 n/a n/a 0.017 0.034
Histidine (g) n/a 0.011 n/a n/a 0.011 0.022
Alanine (g) n/a 0.017 n/a n/a 0.017 0.034
Aspartic acid (g) n/a 0.034 n/a n/a 0.034 0.068
Glutamic acid (g) n/a 0.102 n/a n/a 0.102 0.204
Glycine (g) n/a 0.011 n/a n/a 0.011 0.022
Proline (g) n/a 0.045 n/a n/a 0.045 0.09
Serine (g) n/a 0.028 n/a n/a 0.028 0.056
Cholesterol (mg) n/a 121.475 n/a 0.0 121.475 242.95
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 29.024 n/a 0.001 29.025 58.05
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 11.876 n/a 0.001 11.877 23.754
Polyunsaturated (g) n/a 1.718 n/a 0.002 1.72 3.44
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