Liver And Onions Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound calf's liver
Salt and pepper to taste
Flour
Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
29.63g 		pepper
0.0g 		salt
0.0g 		flour
0.0g 		oil
0.0g 		onions
396.0g 		butter
28.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a n/a n/a n/a 4.36 0.24 4.6 4.6
Total Fat (g) 0.0 n/a n/a n/a n/a 0.4 23.04 23.43 23.43
Carbohydrates (g) 0.0 n/a n/a n/a n/a 36.99 0.02 37.0 37.0
Ash (g) 0.03 n/a n/a n/a n/a 1.39 0.6 2.01 2.01
Calories (kcal) 0.0 n/a n/a n/a n/a 158.4 203.628 362.028 362.028
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 3.92 n/a 3.92 3.92
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 7.8 n/a 7.8 7.8
Fructose (g) n/a n/a n/a n/a n/a 5.11 n/a 5.11 5.11
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 29.6 n/a n/a n/a n/a 352.88 4.51 386.98 386.98
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a n/a 16.79 0.02 16.81 16.81
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a 6.7 0.0 6.7 6.7
Calcium (mg) 0.889 n/a n/a n/a n/a 91.08 6.816 98.785 98.785
Iron (mg) 0.0 n/a n/a n/a n/a 0.83 0.01 0.84 0.84
Magnesium (mg) 0.296 n/a n/a n/a n/a 39.6 0.568 40.464 40.464
Phosphorus (mg) 0.0 n/a n/a n/a n/a 114.84 6.816 121.656 121.656
Potassium (mg) 0.0 n/a n/a n/a n/a 578.16 6.816 584.976 584.976
Sodium (mg) 1.185 n/a n/a n/a n/a 15.84 163.584 180.609 180.609
Zinc (mg) 0.0 n/a n/a n/a n/a 0.67 0.03 0.7 0.7
Copper (mg) 0.003 n/a n/a n/a n/a 0.158 0.0 0.161 0.161
Manganese (mg) 0.0 n/a n/a n/a n/a 0.515 0.0 0.515 0.515
Selenium (mcg) 0.0 n/a n/a n/a n/a 2.0 0.3 2.3 2.3
Vitamin A, IU (IU) 0.0 n/a n/a n/a n/a 7.92 709.716 717.636 717.636
Retinol (mcg) 0.0 n/a n/a n/a n/a 0.0 190.564 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a n/a 0.0 194.256 194.256 194.256
Beta Carotene (mcg) 0.0 n/a n/a n/a n/a 3.96 44.872 48.832 48.832
Vitamin E (mg) 0.0 n/a n/a n/a n/a 0.08 0.66 0.74 0.74
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 15.904 15.904 15.904
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a 15.84 0.0 15.84 15.84
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a n/a n/a 29.3 0.0 29.3 29.3
Thiamin (mg) 0.0 n/a n/a n/a n/a 0.198 0.003 0.201 0.201
Riboflavin (mg) 0.0 n/a n/a n/a n/a 0.119 0.009 0.127 0.127
Niacin (mg) 0.0 n/a n/a n/a n/a 0.475 0.011 0.487 0.487
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a 0.475 0.031 0.506 0.506
Vitamin B-6 (mg) 0.0 n/a n/a n/a n/a 0.475 0.0 0.475 0.475
Folate (mcg) 0.0 n/a n/a n/a n/a 75.24 0.852 76.092 76.092
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a 0.0 0.05 0.05 0.05
Choline (mg) 0.0 n/a n/a n/a n/a 24.2 5.3 29.5 29.5
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.04 0.003 0.042 0.042
Threonine (g) n/a n/a n/a n/a n/a 0.079 0.011 0.091 0.091
Isoleucine (g) n/a n/a n/a n/a n/a 0.04 0.014 0.054 0.054
Leucine (g) n/a n/a n/a n/a n/a 0.119 0.023 0.142 0.142
Lysine (g) n/a n/a n/a n/a n/a 0.158 0.02 0.178 0.178
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.006 0.006 0.006
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.003 0.003 0.003
Phenylalanine (g) n/a n/a n/a n/a n/a 0.119 0.011 0.13 0.13
Tyrosine (g) n/a n/a n/a n/a n/a 0.04 0.011 0.051 0.051
Valine (g) n/a n/a n/a n/a n/a 0.079 0.017 0.096 0.096
Arginine (g) n/a n/a n/a n/a n/a 0.396 0.009 0.405 0.405
Histidine (g) n/a n/a n/a n/a n/a 0.04 0.006 0.045 0.045
Alanine (g) n/a n/a n/a n/a n/a 0.079 0.009 0.088 0.088
Aspartic acid (g) n/a n/a n/a n/a n/a 0.356 0.017 0.373 0.373
Glutamic acid (g) n/a n/a n/a n/a n/a 1.03 0.051 1.081 1.081
Glycine (g) n/a n/a n/a n/a n/a 0.119 0.006 0.124 0.124
Proline (g) n/a n/a n/a n/a n/a 0.04 0.023 0.062 0.062
Serine (g) n/a n/a n/a n/a n/a 0.079 0.014 0.093 0.093
Cholesterol (mg) 0.0 n/a n/a n/a n/a 0.0 61.06 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a n/a n/a n/a 0.158 14.589 14.747 14.747
Phytosterols (mg) n/a n/a n/a n/a n/a 59.4 n/a 59.4 59.4
Monounsaturated Fat (g) 0.0 n/a n/a n/a n/a 0.04 5.97 6.009 6.009
Polyunsaturated (g) 0.0 n/a n/a n/a n/a 0.079 0.863 0.943 0.943
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