Lemon Poppyseed Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Lemon cake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		lemon pudding
8.25g 		crisco oil
5.69g 		water
19.75g 		eggs
16.43g 		almond extract
0.18g 		poppyseeds
4.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 2.07 0.0 0.0 2.07 24.84
Total Fat (g) 0.06 5.69 0.0 1.63 0.0 4.53 11.92 143.04
Carbohydrates (g) 7.87 0.0 0.0 0.13 0.02 0.0 8.02 96.24
Ash (g) 0.26 0.0 0.02 0.14 0.0 0.0 0.43 5.16
Calories (kcal) 31.185 50.336 0.0 23.49 0.504 40.075 145.59 1747.08
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 0.06 0.0 19.73 12.46 0.09 0.0 32.34 388.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.13 0.02 0.0 0.15 1.8
Galactose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.165 0.0 0.593 8.706 0.019 0.0 9.483 113.796
Iron (mg) 0.01 0.0 0.0 0.3 0.0 0.0 0.31 3.72
Magnesium (mg) 0.0 0.0 0.198 1.971 0.021 0.0 2.19 26.28
Phosphorus (mg) 62.04 0.0 0.0 31.375 0.011 0.0 93.425 1121.1
Potassium (mg) 0.66 0.0 0.0 22.012 0.259 0.0 22.931 275.172
Sodium (mg) 109.89 0.0 0.79 22.997 0.016 0.0 133.693 1604.316
Zinc (mg) 0.0 0.0 0.0 0.18 0.0 0.0 0.19 2.28
Copper (mg) 0.002 0.0 0.002 0.016 0.0 n/a 0.02 0.24
Manganese (mg) 0.001 n/a 0.0 0.007 0.0 n/a 0.008 0.096
Selenium (mcg) 0.1 0.0 0.0 5.2 0.0 0.0 5.3 63.6
Vitamin A, IU (IU) 0.0 0.0 0.0 79.998 0.0 0.0 79.998 959.976
Retinol (mcg) 0.0 0.0 0.0 22.833 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 22.997 0.0 0.0 22.997 275.964
Beta Carotene (mcg) n/a 0.0 0.0 1.643 0.0 0.0 1.643 19.716
Vitamin E (mg) n/a 0.05 0.0 0.16 0.0 0.52 0.72 8.64
Vitamin D (IU) n/a n/a 0.0 5.749 n/a n/a 5.749 68.988
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 54.372 0.0 0.0 54.372 652.464
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 1.68 n/a 0.08 n/a n/a 1.76 21.12
Tocopherol, delta (mg) n/a 0.95 n/a 0.0 n/a n/a 0.95 11.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.011 0.0 0.0 0.012 0.144
Riboflavin (mg) 0.0 0.0 0.0 0.079 0.0 0.0 0.079 0.948
Niacin (mg) 0.0 0.0 0.0 0.011 0.001 0.0 0.012 0.144
Pantothenic acid (mg) 0.001 0.0 0.0 0.237 0.0 0.0 0.237 2.844
Vitamin B-6 (mg) 0.0 0.0 0.0 0.023 0.0 0.0 0.023 0.276
Folate (mcg) 0.0 0.0 0.0 7.721 0.0 0.0 7.721 92.652
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 0.0 0.0 0.21 2.52
Choline (mg) n/a n/a 0.0 41.2 n/a n/a 41.2 494.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.028 n/a 0.0 0.028 0.336
Threonine (g) 0.0 0.0 n/a 0.092 n/a 0.0 0.092 1.104
Isoleucine (g) 0.0 0.0 n/a 0.11 n/a 0.0 0.11 1.32
Leucine (g) 0.0 0.0 n/a 0.179 n/a 0.0 0.179 2.148
Lysine (g) 0.0 0.0 n/a 0.149 n/a 0.0 0.149 1.788
Methionine (g) 0.0 0.0 n/a 0.062 n/a 0.0 0.062 0.744
Cystine (g) 0.0 0.0 n/a 0.044 n/a 0.0 0.044 0.528
Phenylalanine (g) 0.0 0.0 n/a 0.112 n/a 0.0 0.112 1.344
Tyrosine (g) 0.0 0.0 n/a 0.082 n/a 0.0 0.082 0.984
Valine (g) 0.0 0.0 n/a 0.141 n/a 0.0 0.141 1.692
Arginine (g) 0.0 0.0 n/a 0.135 n/a 0.0 0.135 1.62
Histidine (g) 0.0 0.0 n/a 0.051 n/a 0.0 0.051 0.612
Alanine (g) 0.0 0.0 n/a 0.122 n/a 0.0 0.122 1.464
Aspartic acid (g) 0.0 0.0 n/a 0.218 n/a 0.0 0.218 2.616
Glutamic acid (g) 0.0 0.0 n/a 0.276 n/a 0.0 0.276 3.312
Glycine (g) 0.0 0.0 n/a 0.071 n/a 0.0 0.071 0.852
Proline (g) 0.0 0.0 n/a 0.084 n/a 0.0 0.084 1.008
Serine (g) 0.0 0.0 n/a 0.159 n/a 0.0 0.159 1.908
Cholesterol (mg) 0.0 0.0 0.0 69.485 0.0 0.0 69.485 833.82
Trans Fat (g) n/a 1.903 n/a n/a n/a n/a 1.903 22.836
Saturated Fat (g) 0.008 1.323 0.0 0.509 0.0 0.612 2.453 29.436
Phytosterols (mg) n/a n/a n/a n/a n/a 12.512 12.512 150.144
Monounsaturated Fat (g) 0.023 3.669 0.0 0.626 0.0 0.893 5.211 62.532
Polyunsaturated (g) 0.021 0.397 0.0 0.223 0.0 2.829 3.47 41.64
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