Knockwurst And Cabbage Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
knockwurst
68.0g |
salt
0.5g |
onion
16.5g |
caraway
0.35g |
cabbage
95.2g |
chicken bouillon
80.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.55 | 0.0 | 0.18 | 0.07 | 1.22 | 1.62 | 10.63 | 63.78 |
| Total Fat (g) | 18.84 | 0.0 | 0.02 | 0.05 | 0.1 | 0.46 | 19.45 | 116.7 |
| Carbohydrates (g) | 2.18 | 0.0 | 1.54 | 0.17 | 5.52 | 0.3 | 9.72 | 58.32 |
| Ash (g) | n/a | 0.5 | 0.06 | 0.02 | 0.61 | n/a | 1.19 | 7.14 |
| Calories (kcal) | 208.76 | 0.0 | 6.6 | 1.166 | 23.8 | 12.8 | 253.125 | 1518.75 |
| Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.16 | n/a | 0.08 | n/a | 0.24 | 1.44 |
| Glucose (dextrose) (g) | n/a | n/a | 0.33 | n/a | 1.59 | n/a | 1.91 | 11.46 |
| Fructose (g) | n/a | n/a | 0.21 | n/a | 1.38 | n/a | 1.59 | 9.54 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.6 | 0.0 | 14.7 | 0.03 | 87.76 | 76.76 | 216.86 | 1301.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.7 | 0.0 | 3.05 | 0.23 | 3.98 | 23.88 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 2.4 | 0.0 | 2.8 | 16.8 |
| Calcium (mg) | 7.48 | 0.12 | 3.795 | 2.412 | 38.08 | 3.2 | 55.086 | 330.516 |
| Iron (mg) | 0.45 | 0.0 | 0.03 | 0.06 | 0.45 | 0.17 | 1.16 | 6.96 |
| Magnesium (mg) | 7.48 | 0.005 | 1.65 | 0.903 | 11.424 | 0.8 | 22.262 | 133.572 |
| Phosphorus (mg) | 66.64 | 0.0 | 4.785 | 1.988 | 24.752 | 24.0 | 122.165 | 732.99 |
| Potassium (mg) | 135.32 | 0.04 | 24.09 | 4.729 | 161.84 | 68.8 | 394.818 | 2368.908 |
| Sodium (mg) | 632.4 | 193.79 | 0.66 | 0.06 | 17.136 | 254.4 | 1098.445 | 6590.67 |
| Zinc (mg) | 1.13 | 0.0 | 0.03 | 0.02 | 0.17 | 0.08 | 1.43 | 8.58 |
| Copper (mg) | 0.041 | 0.0 | 0.007 | 0.003 | 0.019 | 0.04 | 0.11 | 0.66 |
| Manganese (mg) | n/a | 0.001 | 0.021 | 0.005 | 0.152 | n/a | 0.179 | 1.074 |
| Selenium (mcg) | 9.2 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 9.6 | 57.6 |
| Vitamin A, IU (IU) | n/a | 0.0 | 0.33 | 1.271 | 93.296 | n/a | 94.896 | 569.376 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.063 | 4.76 | 0.0 | 4.823 | 28.938 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.165 | 0.662 | 39.984 | 0.0 | 40.81 | 244.86 |
| Vitamin E (mg) | 0.39 | 0.0 | 0.0 | 0.01 | 0.14 | 0.02 | 0.56 | 3.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.021 | 0.126 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.66 | 0.718 | 28.56 | 0.0 | 29.937 | 179.622 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.1 | 34.8 | 0.0 | 36.1 | 216.6 |
| Thiamin (mg) | 0.231 | 0.0 | 0.008 | 0.001 | 0.057 | 0.0 | 0.298 | 1.788 |
| Riboflavin (mg) | 0.095 | 0.0 | 0.005 | 0.001 | 0.038 | 0.024 | 0.164 | 0.984 |
| Niacin (mg) | 1.856 | 0.0 | 0.02 | 0.013 | 0.219 | 1.096 | 3.204 | 19.224 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.02 | n/a | 0.2 | n/a | 0.22 | 1.32 |
| Vitamin B-6 (mg) | 0.116 | 0.0 | 0.02 | 0.001 | 0.114 | 0.008 | 0.259 | 1.554 |
| Folate (mcg) | 1.36 | 0.0 | 3.135 | 0.035 | 40.936 | 1.6 | 47.066 | 282.396 |
| Vitamin B-12 (mcg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.88 | 5.28 |
| Choline (mg) | 37.4 | 0.0 | 1.0 | 0.1 | 10.2 | 3.8 | 52.4 | 314.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.002 | 0.001 | 0.01 | n/a | 0.012 | 0.072 |
| Threonine (g) | n/a | 0.0 | 0.003 | 0.003 | 0.038 | n/a | 0.044 | 0.264 |
| Isoleucine (g) | n/a | 0.0 | 0.002 | 0.003 | 0.029 | n/a | 0.033 | 0.198 |
| Leucine (g) | n/a | 0.0 | 0.005 | 0.004 | 0.038 | n/a | 0.047 | 0.282 |
| Lysine (g) | n/a | 0.0 | 0.007 | 0.004 | 0.038 | n/a | 0.048 | 0.288 |
| Methionine (g) | n/a | 0.0 | 0.0 | 0.001 | 0.01 | n/a | 0.011 | 0.066 |
| Cystine (g) | n/a | 0.0 | 0.0 | 0.001 | 0.01 | n/a | 0.011 | 0.066 |
| Phenylalanine (g) | n/a | 0.0 | 0.005 | 0.003 | 0.029 | n/a | 0.037 | 0.222 |
| Tyrosine (g) | n/a | 0.0 | 0.002 | 0.002 | 0.019 | n/a | 0.023 | 0.138 |
| Valine (g) | n/a | 0.0 | 0.003 | 0.004 | 0.038 | n/a | 0.045 | 0.27 |
| Arginine (g) | n/a | 0.0 | 0.017 | 0.004 | 0.076 | n/a | 0.097 | 0.582 |
| Histidine (g) | n/a | 0.0 | 0.002 | 0.002 | 0.019 | n/a | 0.023 | 0.138 |
| Alanine (g) | n/a | 0.0 | 0.003 | 0.003 | 0.038 | n/a | 0.045 | 0.27 |
| Aspartic acid (g) | n/a | 0.0 | 0.015 | 0.007 | 0.114 | n/a | 0.136 | 0.816 |
| Glutamic acid (g) | n/a | 0.0 | 0.043 | 0.011 | 0.276 | n/a | 0.33 | 1.98 |
| Glycine (g) | n/a | 0.0 | 0.005 | 0.005 | 0.029 | n/a | 0.038 | 0.228 |
| Proline (g) | n/a | 0.0 | 0.002 | 0.003 | 0.048 | n/a | 0.052 | 0.312 |
| Serine (g) | n/a | 0.0 | 0.003 | 0.003 | 0.048 | n/a | 0.054 | 0.324 |
| Cholesterol (mg) | 40.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.8 | 244.8 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.943 | 0.0 | 0.007 | 0.002 | 0.029 | 0.128 | 7.108 | 42.648 |
| Phytosterols (mg) | n/a | 0.0 | 2.475 | 0.266 | 10.472 | n/a | 13.213 | 79.278 |
| Monounsaturated Fat (g) | 8.711 | 0.0 | 0.002 | 0.025 | 0.019 | 0.192 | 8.948 | 53.688 |
| Polyunsaturated (g) | 1.986 | 0.0 | 0.003 | 0.011 | 0.019 | 0.088 | 2.107 | 12.642 |