Key Lime Tart In Coconut Crust Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg yolks
1 can (14-oz) sweetened condensed lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg yolks
0.0g 		lime rind
2.0g 		key lime juice
80.67g 		coconut
41.6g 		gingersnap
118.29g 		graham cracker
118.29g 		butter
56.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 0.34 1.39 6.62 8.27 0.48 17.13 17.13
Total Fat (g) n/a 0.01 0.06 13.93 11.59 11.83 46.03 83.45 83.45
Carbohydrates (g) n/a 0.32 6.79 6.34 90.97 90.14 0.03 194.58 194.58
Ash (g) n/a 0.01 0.25 0.4 2.84 3.31 1.2 8.01 8.01
Calories (kcal) n/a 0.94 20.168 147.264 492.086 501.55 406.898 1568.905 1568.905
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.39 n/a n/a n/a n/a 0.39 0.39
Glucose (dextrose) (g) n/a n/a 0.48 n/a n/a n/a n/a 0.48 0.48
Fructose (g) n/a n/a 0.49 n/a n/a n/a n/a 0.49 0.49
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 1.63 73.24 19.55 6.27 4.26 9.01 113.95 113.95
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.08 1.36 2.59 23.56 27.21 0.03 54.84 54.84
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.3 3.7 2.6 4.0 0.0 10.9 10.9
Calcium (mg) n/a 2.68 11.294 5.824 91.083 93.449 13.62 217.95 217.95
Iron (mg) n/a 0.02 0.07 1.01 7.57 4.89 0.01 13.57 13.57
Magnesium (mg) n/a 0.3 6.454 13.312 57.962 69.791 1.135 148.954 148.954
Phosphorus (mg) n/a 0.24 11.294 47.008 98.181 238.946 13.62 409.288 409.288
Potassium (mg) n/a 3.2 94.384 148.096 409.283 209.373 13.62 877.957 877.957
Sodium (mg) n/a 0.12 1.613 8.32 773.617 779.531 326.88 1890.081 1890.081
Zinc (mg) n/a 0.01 0.06 0.46 0.65 2.29 0.05 3.52 3.52
Copper (mg) n/a 0.002 0.024 0.183 0.367 0.035 0.0 0.611 0.611
Manganese (mg) n/a n/a 0.016 0.624 1.845 n/a 0.0 2.485 2.485
Selenium (mcg) n/a 0.0 0.1 4.2 6.0 n/a 0.6 10.9 10.9
Vitamin A, IU (IU) n/a 1.0 40.335 0.0 2.366 0.0 1418.183 1461.883 1461.883
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 380.793 380.793 380.793
Vitamin A, RAE (mcg_RAE) n/a 0.06 1.613 0.0 0.0 n/a 388.17 389.843 389.843
Beta Carotene (mcg) n/a 0.14 24.201 0.0 1.183 n/a 89.665 115.189 115.189
Vitamin E (mg) n/a 0.01 0.18 0.1 1.15 n/a 1.32 2.75 2.75
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 31.78 31.78 31.78
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.36 0.0 0.0 2.366 n/a 0.0 2.726 2.726
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.22 n/a n/a 0.0 0.22 0.22
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 2.6 24.2 1.4 0.0 0.0 0.0 28.2 28.2
Thiamin (mg) n/a 0.001 0.024 0.029 0.237 0.272 0.006 0.569 0.569
Riboflavin (mg) n/a 0.002 0.016 0.008 0.343 0.284 0.017 0.67 0.67
Niacin (mg) n/a 0.008 0.113 0.225 3.833 4.471 0.023 8.672 8.672
Pantothenic acid (mg) n/a 0.006 0.097 0.125 0.45 n/a 0.062 0.74 0.74
Vitamin B-6 (mg) n/a 0.003 0.032 0.021 0.118 0.118 0.0 0.293 0.293
Folate (mcg) n/a 0.26 8.067 10.816 102.912 54.413 1.703 178.171 178.171
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.1
Choline (mg) n/a 0.2 4.1 5.0 10.4 n/a 10.7 30.4 30.4
Folic acid (mcg) n/a 0.0 0.0 0.0 96.998 n/a 0.0 96.998 96.998
Tryptophan (g) n/a n/a 0.0 0.017 0.095 n/a 0.006 0.117 0.117
Threonine (g) n/a n/a 0.0 0.05 0.189 n/a 0.023 0.262 0.262
Isoleucine (g) n/a n/a 0.0 0.054 0.248 n/a 0.028 0.331 0.331
Leucine (g) n/a n/a 0.016 0.104 0.45 n/a 0.045 0.615 0.615
Lysine (g) n/a n/a 0.016 0.062 0.237 n/a 0.04 0.355 0.355
Methionine (g) n/a n/a 0.0 0.025 0.106 n/a 0.011 0.143 0.143
Cystine (g) n/a n/a 0.0 0.029 0.142 n/a 0.006 0.177 0.177
Phenylalanine (g) n/a n/a 0.008 0.071 0.308 n/a 0.023 0.409 0.409
Tyrosine (g) n/a n/a 0.0 0.042 0.189 n/a 0.023 0.254 0.254
Valine (g) n/a n/a 0.008 0.083 0.296 n/a 0.034 0.421 0.421
Arginine (g) n/a n/a 0.016 0.229 0.248 n/a 0.017 0.51 0.51
Histidine (g) n/a n/a 0.0 0.033 0.13 n/a 0.011 0.175 0.175
Alanine (g) n/a n/a 0.016 0.071 0.201 n/a 0.017 0.305 0.305
Aspartic acid (g) n/a n/a 0.089 0.137 0.296 n/a 0.034 0.556 0.556
Glutamic acid (g) n/a n/a 0.056 0.316 2.165 n/a 0.102 2.639 2.639
Glycine (g) n/a n/a 0.008 0.067 0.225 n/a 0.011 0.311 0.311
Proline (g) n/a n/a 0.024 0.058 0.722 n/a 0.045 0.849 0.849
Serine (g) n/a n/a 0.032 0.071 0.343 n/a 0.028 0.474 0.474
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 122.013 122.013 122.013
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.008 12.355 2.898 1.845 29.152 46.26 46.26
Phytosterols (mg) n/a 0.7 n/a 19.552 n/a n/a n/a 20.252 20.252
Monounsaturated Fat (g) n/a 0.0 0.008 0.595 6.352 4.258 11.929 23.143 23.143
Polyunsaturated (g) n/a 0.002 0.016 0.154 1.621 0.544 1.725 4.062 4.062
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