Kahlua Mousse Bownies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Kahlua
1 tsp Instant coffee crystals
2 ounce Seni-sweet chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		chocolate
3.54g 		butter
9.46g 		shortening
4.27g 		eggs
12.32g 		sugar
16.67g 		cake flour
4.28g 		baking powder
0.19g 		salt
0.25g 		pecans
2.41g 		Total Per Serving Total for Recipe
Calories (kcal) 17.754 67.816 37.754 17.618 64.5 15.498 0.0 0.0 16.633 237.573 5701.752
Total Fat (g) 1.85 7.67 4.27 1.22 0.0 0.04 0.0 0.0 1.73 16.79 402.96
Saturated Fat (g) 1.146 4.859 0.993 0.382 0.0 0.006 0.0 0.0 0.149 7.534 180.816
Trans Fat (g) n/a n/a 1.427 n/a n/a n/a n/a n/a n/a 1.427 34.248
Monounsaturated Fat (g) 0.571 1.988 2.752 0.469 0.0 0.003 0.0 0.0 0.982 6.765 162.36
Polyunsaturated (g) 0.055 0.288 0.298 0.168 0.0 0.016 0.0 0.0 0.52 1.344 32.256
Cholesterol (mg) 0.0 20.335 0.0 52.114 0.0 0.0 0.0 0.0 0.0 72.449 1738.776
Sodium (mg) 0.85 54.48 0.0 17.248 0.0 0.086 52.44 96.895 0.0 221.999 5327.976
Potassium (mg) 29.413 2.27 0.0 16.509 0.333 4.495 0.0 0.02 9.869 62.91 1509.84
Carbohydrates (g) 1.06 0.01 0.0 0.09 16.66 3.34 0.0 0.0 0.33 21.5 516.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.9 21.6
Sugars (g) 0.03 0.01 0.0 0.09 16.65 0.01 0.0 0.0 0.1 16.89 405.36
Protein (g) 0.46 0.08 0.0 1.55 0.0 0.35 0.0 0.0 0.22 2.66 63.84
Calcium (mg) 3.579 2.27 0.0 6.53 0.167 0.599 0.0 0.06 1.685 14.89 357.36
Caffeine (mg) 2.835 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.835 68.04
Folate (mcg) 0.992 0.284 0.0 5.79 0.0 7.963 0.0 0.0 0.53 15.559 373.416
Iron (mg) 0.62 0.0 0.0 0.23 0.0 0.31 0.0 0.0 0.06 1.22 29.28
Magnesium (mg) 11.588 0.189 0.0 1.478 0.0 0.685 0.0 0.003 2.913 16.856 404.544
Niacin (mg) 0.048 0.004 0.0 0.009 0.0 0.291 0.0 0.0 0.028 0.379 9.096
Thiamin (mg) 0.005 0.001 0.0 0.009 0.0 0.038 0.0 0.0 0.016 0.069 1.656
Vitamin A, IU (IU) 0.0 236.364 0.0 59.998 0.0 0.0 0.0 0.0 1.348 297.71 7145.04
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 17.248 0.0 0.0 0.0 0.0 0.072 82.015 1968.36
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.18 4.32
Vitamin B-6 (mg) 0.001 0.0 0.0 0.017 0.0 0.001 0.0 0.0 0.005 0.025 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 5.297 n/a 4.312 n/a n/a n/a n/a n/a 9.609 230.616
Vitamin E (mg) 0.01 0.22 0.03 0.12 0.0 0.0 0.0 0.0 0.03 0.42 10.08
Alanine (g) 0.017 0.003 0.0 0.091 n/a 0.011 n/a 0.0 0.01 0.131 3.144
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.029 0.003 0.0 0.101 n/a 0.013 n/a 0.0 0.028 0.175 4.2
Ash (g) 0.13 0.2 0.0 0.11 0.0 0.02 0.07 0.25 0.04 0.81 19.44
Aspartic acid (g) 0.045 0.006 0.0 0.164 n/a 0.015 n/a 0.0 0.022 0.251 6.024
Beta Carotene (mcg) 0.0 14.944 0.0 1.232 0.0 0.0 0.0 0.0 0.698 16.874 404.976
Choline (mg) 1.6 1.8 n/a 30.9 0.0 0.4 0.0 0.0 1.0 35.8 859.2
Copper (mg) 0.114 0.0 0.0 0.012 0.0 0.006 0.0 0.0 0.029 0.162 3.888
Cystine (g) 0.008 0.001 0.0 0.033 n/a 0.008 n/a 0.0 0.004 0.054 1.296
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 5.908 0.0 0.0 0.0 5.908 141.792
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.24
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.72
Glutamic acid (g) 0.066 0.017 0.0 0.207 n/a 0.116 n/a 0.0 0.044 0.45 10.8
Glycine (g) 0.018 0.002 0.0 0.053 n/a 0.012 n/a 0.0 0.011 0.096 2.304
Histidine (g) 0.008 0.002 0.0 0.038 n/a 0.007 n/a 0.0 0.006 0.061 1.464
Isoleucine (g) 0.015 0.005 0.0 0.083 n/a 0.013 n/a 0.0 0.008 0.123 2.952
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.24
Leucine (g) 0.025 0.008 0.0 0.134 n/a 0.024 n/a 0.0 0.014 0.205 4.92
Lutein + zeaxanthin (mcg) 1.347 0.0 0.0 40.779 0.0 0.128 0.0 0.0 0.409 42.663 1023.912
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.017 0.007 0.0 0.112 n/a 0.012 n/a 0.0 0.007 0.155 3.72
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.24
Manganese (mg) 0.148 0.0 n/a 0.005 0.0 0.027 0.0 0.0 0.108 0.288 6.912
Methionine (g) 0.005 0.002 0.0 0.047 n/a 0.006 n/a 0.0 0.004 0.064 1.536
Pantothenic acid (mg) 0.006 0.01 0.0 0.177 0.0 0.02 0.0 0.0 0.021 0.234 5.616
Phenylalanine (g) 0.019 0.004 0.0 0.084 n/a 0.017 n/a 0.0 0.01 0.133 3.192
Phosphorus (mg) 14.175 2.27 0.0 23.531 0.0 3.639 0.0 0.0 6.668 50.283 1206.792
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 2.455 2.455 58.92
Proline (g) 0.031 0.008 0.0 0.063 n/a 0.039 n/a 0.0 0.009 0.149 3.576
Retinol (mcg) 0.0 63.465 0.0 17.125 0.0 0.0 0.0 0.0 0.0 80.59 1934.16
Riboflavin (mg) 0.004 0.003 0.0 0.059 0.003 0.018 0.0 0.0 0.003 0.09 2.16
Selenium (mcg) 0.3 0.1 0.0 3.9 0.1 0.2 0.0 0.0 0.1 4.7 112.8
Serine (g) 0.019 0.005 0.0 0.12 n/a 0.018 n/a 0.0 0.011 0.173 4.152
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.24
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.09 0.11 2.64
Theobromine (mg) 45.962 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.962 1103.088
Threonine (g) 0.013 0.004 0.0 0.069 n/a 0.01 n/a 0.0 0.007 0.103 2.472
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.24
Tocopherol, delta (mg) 0.0 0.0 0.71 0.0 n/a 0.0 n/a n/a 0.01 0.73 17.52
Tocopherol, gamma (mg) 0.21 0.0 1.26 0.06 n/a 0.0 n/a n/a 0.59 2.12 50.88
Tryptophan (g) 0.005 0.001 0.0 0.021 n/a 0.005 n/a 0.0 0.002 0.034 0.816
Tyrosine (g) 0.015 0.004 0.0 0.062 n/a 0.01 n/a 0.0 0.005 0.096 2.304
Valine (g) 0.023 0.006 0.0 0.106 n/a 0.015 n/a 0.0 0.01 0.16 3.84
Water (g) 0.05 1.5 0.0 9.34 0.01 0.54 0.0 0.0 0.08 11.52 276.48
Zinc (mg) 0.34 0.01 0.0 0.14 0.0 0.03 0.0 0.0 0.11 0.62 14.88
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