John Mitchell's Ukrainian Kielbasa Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Boston but
1 tsp Butcher grind black pepper
1/2 tsp Morton's Quick Cure
1/4 c. Slivovitz or possibly other fruit brandy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sirloin
91.28g 		bacon
37.8g 		paprika
1.15g 		pepper
2.13g 		marjoram
0.1g 		coriander
0.15g 		garlic
2.47g 		sugar
1.4g 		kosher salt
2.0g 		mustard
1.87g 		water
9.88g 		Total Per Serving Total for Recipe
Protein (g) 18.44 4.38 0.17 0.23 0.01 0.02 0.16 0.0 0.0 0.47 0.0 23.88 143.28
Total Fat (g) 2.36 17.03 0.15 0.07 0.01 0.03 0.01 0.0 0.0 0.54 0.0 20.19 121.14
Carbohydrates (g) 0.0 0.25 0.64 1.38 0.06 0.08 0.81 1.4 0.0 0.65 0.0 5.28 31.68
Ash (g) 1.0 0.95 0.08 0.09 0.01 0.01 0.04 0.0 2.0 0.08 0.01 4.27 25.62
Calories (kcal) 100.413 173.124 3.324 5.44 0.271 0.447 3.673 5.418 0.0 8.755 0.0 300.864 1805.184
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.07 n/a 0.08 0.48
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.05 n/a 0.08 0.48
Fructose (g) n/a n/a 0.08 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.08 0.48
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 69.32 15.2 0.11 0.22 0.01 0.01 1.44 0.0 0.0 0.13 9.87 96.31 577.86
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.12 0.01 0.0 n/a 0.02 1.4 0.0 0.13 0.0 1.69 10.14
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.4 0.6 0.0 0.1 0.1 0.0 0.0 0.3 0.0 1.4 8.4
Calcium (mg) 10.041 2.268 2.036 9.323 1.99 1.064 4.462 0.014 0.48 9.725 0.296 41.698 250.188
Iron (mg) 0.73 0.18 0.27 0.62 0.08 0.02 0.04 0.0 0.01 0.19 0.0 2.14 12.84
Magnesium (mg) 23.734 4.536 2.128 4.139 0.346 0.495 0.616 0.0 0.02 5.563 0.099 41.675 250.05
Phosphorus (mg) 200.826 71.064 3.968 3.691 0.306 0.614 3.771 0.0 0.0 15.699 0.0 299.938 1799.628
Potassium (mg) 317.671 78.624 26.956 26.859 1.522 1.901 9.885 0.028 0.16 12.731 0.0 476.335 2858.01
Sodium (mg) 73.028 314.874 0.391 0.939 0.077 0.053 0.419 0.0 775.16 0.093 0.395 1165.428 6992.568
Zinc (mg) 2.49 0.44 0.05 0.03 0.0 0.01 0.03 0.0 0.0 0.11 0.0 3.16 18.96
Copper (mg) 0.11 0.026 0.007 0.024 0.001 0.001 0.007 0.0 0.001 0.008 0.001 0.186 1.116
Manganese (mg) 0.027 0.008 0.01 0.12 0.005 0.003 0.041 0.0 0.002 0.033 0.0 0.249 1.494
Selenium (mcg) 7.9 7.6 0.0 0.1 0.0 0.0 0.4 0.0 0.0 2.5 0.0 18.6 111.6
Vitamin A, IU (IU) 0.0 13.986 606.453 6.379 8.068 0.0 0.222 0.0 0.0 1.157 0.0 636.264 3817.584
Retinol (mcg) 0.0 4.158 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.158 24.948
Vitamin A, RAE (mcg_RAE) 0.0 4.158 30.326 0.32 0.403 0.0 0.0 0.0 0.0 0.056 0.0 35.263 211.578
Beta Carotene (mcg) n/a 0.0 318.309 3.328 4.806 n/a 0.123 0.0 0.0 0.691 0.0 327.256 1963.536
Vitamin E (mg) 0.23 0.1 0.34 0.02 0.0 n/a 0.0 0.0 0.0 0.05 0.0 0.75 4.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.128 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.128 0.768
Lutein + zeaxanthin (mcg) n/a 0.0 151.306 4.373 0.862 n/a 0.394 0.0 0.0 8.363 0.0 165.298 991.788
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.03 0.04 0.1 n/a n/a n/a n/a n/a 0.35 n/a 0.52 3.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.8 0.4 0.1 0.0 0.8 0.0 0.0 0.1 0.0 2.2 13.2
Thiamin (mg) 0.073 0.106 0.007 0.002 0.0 0.0 0.005 0.0 0.0 0.01 0.0 0.204 1.224
Riboflavin (mg) 0.283 0.042 0.02 0.005 0.0 0.0 0.003 0.0 0.0 0.007 0.0 0.361 2.166
Niacin (mg) 8.188 1.448 0.176 0.024 0.004 0.003 0.017 0.0 0.0 0.147 0.0 10.008 60.048
Pantothenic acid (mg) 1.324 0.197 0.02 n/a n/a n/a 0.015 0.0 0.0 n/a 0.0 1.555 9.33
Vitamin B-6 (mg) 0.475 0.079 0.046 0.007 0.001 n/a 0.031 0.0 0.0 0.008 0.0 0.647 3.882
Folate (mcg) 12.78 0.756 1.219 0.213 0.274 0.0 0.074 0.0 0.0 1.419 0.0 16.735 100.41
Vitamin B-12 (mcg) 1.22 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.48 8.88
Choline (mg) n/a 17.6 0.6 0.2 0.0 n/a 0.6 0.0 0.0 2.3 0.0 21.4 128.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.183 0.038 n/a n/a n/a n/a 0.002 n/a 0.0 0.01 n/a 0.232 1.392
Threonine (g) 0.803 0.17 n/a n/a n/a n/a 0.004 n/a 0.0 0.021 n/a 0.998 5.988
Isoleucine (g) 0.913 0.204 n/a n/a n/a n/a 0.005 n/a 0.0 0.02 n/a 1.143 6.858
Leucine (g) 1.47 0.34 n/a n/a n/a n/a 0.008 n/a 0.0 0.033 n/a 1.851 11.106
Lysine (g) 1.524 0.363 n/a n/a n/a n/a 0.007 n/a 0.0 0.028 n/a 1.922 11.532
Methionine (g) 0.429 0.098 n/a n/a n/a n/a 0.002 n/a 0.0 0.009 n/a 0.538 3.228
Cystine (g) 0.21 0.049 n/a n/a n/a n/a 0.002 n/a 0.0 0.011 n/a 0.272 1.632
Phenylalanine (g) 0.749 0.174 n/a n/a n/a n/a 0.004 n/a 0.0 0.02 n/a 0.947 5.682
Tyrosine (g) 0.584 0.136 n/a n/a n/a n/a 0.002 n/a 0.0 0.014 n/a 0.736 4.416
Valine (g) 1.022 0.234 n/a n/a n/a n/a 0.007 n/a 0.0 0.025 n/a 1.289 7.734
Arginine (g) 1.086 0.284 n/a n/a n/a n/a 0.016 n/a 0.0 0.033 n/a 1.418 8.508
Histidine (g) 0.666 0.166 n/a n/a n/a n/a 0.003 n/a 0.0 0.014 n/a 0.85 5.1
Alanine (g) 1.095 0.28 n/a n/a n/a n/a 0.003 n/a 0.0 0.022 n/a 1.401 8.406
Aspartic acid (g) 1.588 0.412 n/a n/a n/a n/a 0.012 n/a 0.0 0.037 n/a 2.049 12.294
Glutamic acid (g) 2.921 0.646 n/a n/a n/a n/a 0.02 n/a 0.0 0.093 n/a 3.68 22.08
Glycine (g) 0.949 0.306 n/a n/a n/a n/a 0.005 n/a 0.0 0.024 n/a 1.285 7.71
Proline (g) 0.767 0.242 n/a n/a n/a n/a 0.002 n/a 0.0 0.036 n/a 1.047 6.282
Serine (g) 0.694 0.166 n/a n/a n/a n/a 0.005 n/a 0.0 0.02 n/a 0.885 5.31
Cholesterol (mg) 72.115 25.704 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 97.819 586.914
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.712 5.666 0.024 0.021 0.001 0.001 0.002 0.0 0.0 0.027 0.0 6.455 38.73
Phytosterols (mg) n/a n/a 2.013 1.963 0.06 0.069 n/a n/a 0.0 2.203 n/a 6.307 37.842
Monounsaturated Fat (g) 0.758 7.579 0.014 0.022 0.001 0.02 0.0 0.0 0.0 0.37 0.0 8.764 52.584
Polyunsaturated (g) 0.246 1.901 0.096 0.024 0.004 0.003 0.006 0.0 0.0 0.101 0.0 2.381 14.286
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