Japanese Noodles Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 x inch juliene cut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		sesame oil
4.53g 		vermicelli
236.59g 		onions
16.0g 		ginger root
0.62g 		soy sauce
10.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 30.85 0.29 0.01 0.67 31.82 95.46
Total Fat (g) 4.53 3.57 0.03 0.0 0.0 8.15 24.45
Carbohydrates (g) 0.0 176.66 1.17 0.11 0.81 178.76 536.28
Ash (g) 0.0 2.08 0.13 0.0 1.63 3.85 11.55
Calories (kcal) 40.075 877.737 5.12 0.496 5.653 929.081 2787.243
Starch (g) n/a 147.75 n/a n/a n/a 147.75 443.25
Sucrose (g) n/a 1.14 n/a n/a n/a 1.14 3.42
Glucose (dextrose) (g) n/a 0.28 n/a n/a n/a 0.28 0.84
Fructose (g) n/a 0.26 n/a n/a n/a 0.26 0.78
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 4.64 n/a n/a n/a 4.64 13.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 23.42 14.37 0.49 7.55 45.83 137.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.32 0.37 0.01 0.18 6.88 20.64
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 7.6 0.4 0.0 0.1 8.1 24.3
Calcium (mg) 0.0 49.683 11.52 0.099 2.027 63.329 189.987
Iron (mg) 0.0 7.81 0.24 0.0 0.21 8.25 24.75
Magnesium (mg) 0.0 125.391 3.2 0.267 4.587 133.444 400.332
Phosphorus (mg) 0.0 447.149 5.92 0.211 13.333 466.613 1399.839
Potassium (mg) 0.0 527.588 44.16 2.573 23.147 597.468 1792.404
Sodium (mg) 0.0 14.195 2.56 0.081 601.28 618.116 1854.348
Zinc (mg) 0.0 3.34 0.06 0.0 0.06 3.46 10.38
Copper (mg) 0.0 0.686 0.013 0.001 0.011 0.711 2.133
Manganese (mg) n/a 2.177 0.026 0.001 0.045 2.248 6.744
Selenium (mcg) 0.0 149.5 0.1 0.0 0.1 149.7 449.1
Vitamin A, IU (IU) 0.0 0.0 159.52 0.0 0.0 159.52 478.56
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.0 0.0 0.0 8.0 24.0
Beta Carotene (mcg) 0.0 0.0 95.68 0.0 0.0 95.68 287.04
Vitamin E (mg) 0.06 0.26 0.09 0.0 0.0 0.41 1.23
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 42.586 181.92 0.0 0.0 224.506 673.518
Tocopherol, beta (mg) n/a 0.14 n/a n/a n/a 0.14 0.42
Tocopherol, gamma (mg) n/a 2.08 n/a n/a n/a 2.08 6.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.0 0.0 0.0 3.0 9.0
Thiamin (mg) 0.0 2.106 0.01 0.0 0.003 2.119 6.357
Riboflavin (mg) 0.0 0.946 0.013 0.0 0.018 0.977 2.931
Niacin (mg) 0.0 16.987 0.085 0.005 0.235 17.311 51.933
Pantothenic acid (mg) 0.0 1.017 0.013 0.001 0.032 1.063 3.189
Vitamin B-6 (mg) 0.0 0.331 0.01 0.001 0.016 0.358 1.074
Folate (mcg) 0.0 560.71 10.24 0.068 1.493 572.512 1717.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 35.7 0.9 0.2 2.0 38.8 116.4
Folic acid (mcg) 0.0 518.125 0.0 0.0 0.0 518.125 1554.375
Tryptophan (g) 0.0 0.45 0.003 0.0 0.01 0.462 1.386
Threonine (g) 0.0 1.088 0.011 0.0 0.027 1.126 3.378
Isoleucine (g) 0.0 1.207 0.013 0.0 0.032 1.252 3.756
Leucine (g) 0.0 2.342 0.018 0.0 0.053 2.414 7.242
Lysine (g) 0.0 0.71 0.014 0.0 0.038 0.763 2.289
Methionine (g) 0.0 0.355 0.003 0.0 0.01 0.368 1.104
Cystine (g) 0.0 0.615 n/a 0.0 0.012 0.627 1.881
Phenylalanine (g) 0.0 1.585 0.01 0.0 0.035 1.63 4.89
Tyrosine (g) 0.0 0.568 0.008 0.0 0.025 0.6 1.8
Valine (g) 0.0 1.396 0.013 0.0 0.033 1.442 4.326
Arginine (g) 0.0 1.112 0.021 0.0 0.046 1.179 3.537
Histidine (g) 0.0 0.71 0.005 0.0 0.017 0.732 2.196
Alanine (g) 0.0 1.041 0.013 0.0 0.03 1.084 3.252
Aspartic acid (g) 0.0 1.467 0.027 0.001 0.071 1.567 4.701
Glutamic acid (g) 0.0 10.883 0.061 0.001 0.158 11.103 33.309
Glycine (g) 0.0 1.041 0.014 0.0 0.03 1.085 3.255
Proline (g) 0.0 3.714 0.019 0.0 0.049 3.783 11.349
Serine (g) 0.0 1.467 0.013 0.0 0.038 1.518 4.554
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.644 0.662 0.005 0.001 0.001 1.313 3.939
Phytosterols (mg) 39.213 n/a n/a 0.093 n/a 39.306 117.918
Monounsaturated Fat (g) 1.8 0.402 0.005 0.001 0.001 2.209 6.627
Polyunsaturated (g) 1.89 1.325 0.011 0.001 0.002 3.23 9.69
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