Italian Chili Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon Netta Belle's Choice Flavour-Enhancer Spice Blend
1 teaspoon Netta Belle's Choice Oregano
1/4 teaspoon Netta Belle's Choice Crushed Red Pepper
Perorino Romano Cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		olive oil
2.7g 		turkey
45.36g 		sausage
22.68g 		onion
14.4g 		garlic
0.52g 		ketchup
3.0g 		balsamic vinegar
1.6g 		chicken broth
47.32g 		tomatoes
19.0g 		kidney beans
48.0g 		great northern beans
34.31g 		tomatoes paste
17.0g 		basil
0.07g 		parsley
0.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 12.31 3.23 0.16 0.03 0.05 0.01 0.47 0.15 2.51 7.5 0.73 0.01 0.01 27.17 271.7
Total Fat (g) 2.7 5.91 7.11 0.01 0.0 0.01 0.0 0.05 0.02 0.29 0.39 0.08 0.0 0.0 16.58 165.8
Carbohydrates (g) 0.0 0.0 0.15 1.34 0.17 0.75 0.27 0.19 0.76 6.96 21.4 3.21 0.04 0.03 35.29 352.9
Ash (g) 0.0 n/a 0.61 0.05 0.01 0.11 0.01 0.33 0.15 0.79 1.35 0.48 0.01 0.01 3.9 39.0
Calories (kcal) 23.868 105.686 78.473 5.76 0.778 2.91 1.408 3.312 3.23 40.32 116.321 13.94 0.176 0.138 396.32 3963.2
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4.27 n/a 0.04 n/a n/a 4.31 43.1
Sucrose (g) n/a n/a n/a 0.14 n/a 0.0 0.0 n/a 0.0 0.89 n/a 0.05 0.0 0.0 1.09 10.9
Glucose (dextrose) (g) n/a n/a n/a 0.28 n/a 0.35 0.12 n/a 0.21 0.0 n/a 0.98 0.0 0.0 1.95 19.5
Fructose (g) n/a n/a n/a 0.19 n/a 0.28 0.12 n/a 0.24 0.0 n/a 0.99 0.0 0.0 1.82 18.2
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.05 0.0 n/a 0.0 0.0 n/a 0.05 0.0 0.0 0.1 1.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 26.73 11.58 12.83 0.31 2.07 1.22 46.28 17.91 37.46 3.67 12.5 0.0 0.0 172.58 1725.8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.61 0.01 0.68 0.24 0.0 0.45 0.89 0.78 2.07 0.0 0.0 5.73 57.3
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.2 0.2 2.5 6.9 0.7 0.0 0.0 10.9 109.0
Calcium (mg) 0.027 11.34 4.082 3.312 0.945 0.54 0.432 2.839 5.89 16.32 60.048 6.12 1.479 0.734 114.108 1141.08
Iron (mg) 0.02 0.87 0.27 0.03 0.01 0.02 0.01 0.09 0.18 0.56 1.88 0.51 0.03 0.05 4.52 45.2
Magnesium (mg) 0.0 10.886 3.175 1.44 0.131 0.57 0.192 0.473 2.09 12.96 64.852 7.14 0.295 0.125 104.329 1043.29
Phosphorus (mg) 0.0 87.996 32.206 4.176 0.799 0.99 0.304 6.151 3.61 43.2 153.379 14.11 0.343 0.176 347.44 3474.4
Potassium (mg) 0.027 121.562 57.38 21.024 2.093 11.46 1.792 37.854 35.72 113.76 475.921 172.38 2.403 1.903 1055.28 10552.8
Sodium (mg) 0.054 194.59 165.791 0.576 0.089 33.42 0.368 74.762 27.17 142.08 4.804 134.3 0.024 0.226 778.254 7782.54
Zinc (mg) 0.0 1.29 0.41 0.02 0.01 0.01 0.0 0.03 0.03 0.22 0.79 0.11 0.0 0.0 2.92 29.2
Copper (mg) 0.0 0.041 0.018 0.006 0.002 0.005 0.0 0.014 0.013 0.067 0.288 0.063 0.001 0.0 0.519 5.19
Manganese (mg) 0.0 n/a 0.014 0.019 0.009 0.004 0.002 0.024 0.015 0.082 0.487 0.051 0.002 0.005 0.713 7.13
Selenium (mcg) 0.0 16.7 5.6 0.1 0.1 0.0 n/a 0.0 0.0 0.4 4.4 0.9 0.0 0.0 28.3 283.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.288 0.047 27.99 0.0 0.0 22.23 0.0 0.0 259.25 6.563 5.092 321.459 3214.59
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.41 0.0 0.0 1.14 0.0 0.0 12.92 0.328 0.255 16.053 160.53
Beta Carotene (mcg) 0.0 0.0 n/a 0.144 0.026 16.8 n/a 0.0 13.3 n/a 0.0 153.17 3.909 2.69 190.039 1900.39
Vitamin E (mg) 0.39 0.15 n/a 0.0 0.0 0.04 n/a 0.0 0.13 0.01 0.08 0.73 0.01 0.0 1.54 15.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 501.27 n/a 0.0 525.73 n/a 0.0 4889.88 0.275 0.199 5917.354 59173.54
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.576 0.084 0.0 n/a 0.0 16.34 n/a 0.0 0.0 0.805 2.765 20.57 205.7
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.33 n/a 0.09 0.0 0.0 0.46 4.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.5 1.1 0.2 0.5 0.0 3.3 1.8 0.6 1.8 3.7 0.0 0.1 13.4 134.0
Thiamin (mg) 0.0 0.023 0.129 0.007 0.001 0.0 n/a 0.0 0.01 0.058 0.223 0.01 0.0 0.0 0.461 4.61
Riboflavin (mg) 0.0 0.077 0.039 0.004 0.001 0.004 n/a 0.005 0.011 0.024 0.082 0.026 0.0 0.001 0.273 2.73
Niacin (mg) 0.0 2.168 0.737 0.017 0.004 0.043 n/a 0.241 0.135 0.197 0.673 0.524 0.005 0.004 4.747 47.47
Pantothenic acid (mg) 0.0 n/a 0.116 0.017 0.003 0.002 n/a 0.005 0.023 0.067 0.377 0.024 n/a n/a 0.634 6.34
Vitamin B-6 (mg) 0.0 0.177 0.068 0.017 0.006 0.005 n/a 0.005 0.021 0.034 0.154 0.037 0.002 0.001 0.526 5.26
Folate (mcg) 0.0 3.175 1.814 2.736 0.016 0.3 n/a 0.0 1.52 17.28 165.389 2.04 0.192 0.09 194.552 1945.52
Vitamin B-12 (mcg) 0.0 0.15 0.21 0.0 0.0 0.0 n/a 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.37 3.7
Choline (mg) 0.0 33.7 n/a 0.9 0.1 0.4 n/a n/a 1.3 16.8 n/a 6.5 0.0 0.0 59.8 598.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.025 0.001 0.0 0.001 n/a n/a 0.002 0.029 0.089 0.005 0.0 n/a 0.153 1.53
Threonine (g) 0.0 n/a 0.127 0.003 0.001 0.002 n/a n/a 0.008 0.091 0.316 0.017 0.0 n/a 0.564 5.64
Isoleucine (g) 0.0 n/a 0.118 0.001 0.001 0.002 n/a n/a 0.004 0.12 0.333 0.012 0.0 n/a 0.591 5.91
Leucine (g) 0.0 n/a 0.218 0.004 0.002 0.002 n/a n/a 0.006 0.216 0.6 0.019 0.001 n/a 1.068 10.68
Lysine (g) 0.0 n/a 0.245 0.006 0.001 0.002 n/a n/a 0.006 0.178 0.515 0.02 0.0 n/a 0.973 9.73
Methionine (g) 0.0 n/a 0.079 0.0 0.0 0.001 n/a n/a 0.002 0.034 0.113 0.003 0.0 n/a 0.233 2.33
Cystine (g) 0.0 n/a 0.032 0.0 0.0 0.001 n/a n/a 0.002 0.024 0.082 0.003 0.0 n/a 0.144 1.44
Phenylalanine (g) 0.0 n/a 0.109 0.004 0.001 0.002 n/a n/a 0.006 0.149 0.405 0.02 0.001 n/a 0.696 6.96
Tyrosine (g) 0.0 n/a 0.093 0.001 0.0 0.001 n/a n/a 0.004 0.058 0.213 0.009 0.0 n/a 0.379 3.79
Valine (g) 0.0 n/a 0.129 0.003 0.002 0.002 n/a n/a 0.004 0.144 0.391 0.014 0.001 n/a 0.689 6.89
Arginine (g) 0.0 n/a 0.191 0.014 0.003 0.002 n/a n/a 0.004 0.139 0.463 0.012 0.0 n/a 0.828 8.28
Histidine (g) 0.0 n/a 0.093 0.001 0.001 0.001 n/a n/a 0.004 0.067 0.209 0.01 0.0 n/a 0.387 3.87
Alanine (g) 0.0 n/a 0.181 0.003 0.001 0.003 n/a n/a 0.006 0.115 0.316 0.034 0.001 n/a 0.659 6.59
Aspartic acid (g) 0.0 n/a 0.27 0.013 0.003 0.011 n/a n/a 0.03 0.317 0.906 0.119 0.001 n/a 1.669 16.69
Glutamic acid (g) 0.0 n/a 0.447 0.037 0.004 0.033 n/a n/a 0.091 0.403 1.143 0.323 0.001 n/a 2.483 24.83
Glycine (g) 0.0 n/a 0.197 0.004 0.001 0.002 n/a n/a 0.004 0.101 0.292 0.01 0.0 n/a 0.611 6.11
Proline (g) 0.0 n/a 0.15 0.001 0.001 0.002 n/a n/a 0.004 0.144 0.319 0.014 0.0 n/a 0.634 6.34
Serine (g) 0.0 n/a 0.125 0.003 0.001 0.002 n/a n/a 0.006 0.158 0.408 0.019 0.0 n/a 0.722 7.22
Cholesterol (mg) 0.0 45.813 17.237 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.049 630.49
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.373 1.524 2.556 0.006 0.0 0.001 0.0 0.014 0.004 0.067 0.124 0.017 0.0 0.0 4.686 46.86
Phytosterols (mg) 5.967 n/a 0.0 2.16 n/a 0.21 n/a n/a n/a n/a n/a n/a 0.074 n/a 8.411 84.11
Monounsaturated Fat (g) 1.97 2.2 3.252 0.001 0.0 0.002 n/a 0.024 0.004 0.182 0.017 0.012 0.0 0.002 7.666 76.66
Polyunsaturated (g) 0.284 1.451 0.914 0.003 0.001 0.004 n/a 0.009 0.01 0.125 0.165 0.027 0.002 0.0 2.995 29.95
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