Impossible Turkey Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	turkey 52.84g	salt 0.5g	onions 4.0g	veggies 19.72g	milk 40.67g	eggs 14.67g	buttermilk 20.42g	Total Per Serving	Total for Recipe
Protein (g)	11.5	0.0	0.07	3.1	1.31	1.85	0.68	18.5	111.0
Total Fat (g)	1.51	0.0	0.01	1.24	1.32	1.46	0.18	5.72	34.32
Carbohydrates (g)	0.0	0.0	0.29	2.81	1.84	0.11	0.98	6.04	36.24
Ash (g)	0.51	0.5	0.03	0.5	0.28	0.13	0.18	2.13	12.78
Calories (kcal)	62.878	0.0	1.28	34.896	24.4	20.973	8.167	152.593	915.558
Starch (g)	n/a	n/a	n/a	1.14	n/a	n/a	n/a	1.14	6.84
Sucrose (g)	n/a	n/a	n/a	0.12	0.0	0.02	n/a	0.14	0.84
Glucose (dextrose) (g)	n/a	n/a	n/a	0.05	0.0	0.03	n/a	0.08	0.48
Fructose (g)	n/a	n/a	n/a	0.03	0.0	0.02	n/a	0.04	0.24
Lactose (g)	n/a	n/a	n/a	0.01	2.14	0.02	n/a	2.17	13.02
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.02	n/a	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	39.18	0.0	3.59	12.07	35.92	11.12	18.4	120.29	721.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.09	0.21	2.14	0.11	0.98	3.53	21.18
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.02	n/a	0.02	0.12
Dietary Fiber (g)	0.0	0.0	0.1	1.0	0.0	0.0	0.0	1.1	6.6
Calcium (mg)	7.397	0.12	2.88	26.812	45.953	7.773	23.683	114.62	687.72
Iron (mg)	0.77	0.0	0.06	0.48	0.01	0.27	0.01	1.59	9.54
Magnesium (mg)	13.21	0.005	0.8	11.04	4.067	1.76	2.246	33.128	198.768
Phosphorus (mg)	103.035	0.0	1.48	40.613	37.007	28.013	18.171	228.319	1369.914
Potassium (mg)	156.402	0.04	11.04	65.651	58.153	19.653	30.829	341.769	2050.614
Sodium (mg)	36.987	193.79	0.64	112.178	16.267	20.533	21.438	401.833	2410.998
Zinc (mg)	1.25	0.0	0.02	0.25	0.16	0.16	0.09	1.93	11.58
Copper (mg)	0.058	0.0	0.003	0.039	0.004	0.015	0.002	0.122	0.732
Manganese (mg)	0.011	0.001	0.006	0.187	0.0	0.006	0.0	0.211	1.266
Selenium (mcg)	14.0	0.0	0.0	4.5	1.5	4.6	0.4	25.0	150.0
Vitamin A, IU (IU)	0.0	0.0	39.88	3.154	41.48	71.427	5.308	161.249	967.494
Retinol (mcg)	0.0	0.0	0.0	0.0	11.387	20.387	1.429	33.203	199.218
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.0	0.197	11.387	20.533	1.429	35.546	213.276
Beta Carotene (mcg)	0.0	0.0	23.92	1.972	2.033	1.467	0.204	29.596	177.576
Vitamin E (mg)	0.18	0.0	0.02	0.05	0.02	0.14	0.01	0.43	2.58
Vitamin D (IU)	n/a	n/a	n/a	n/a	16.267	5.133	n/a	21.4	128.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	45.48	0.0	0.0	48.547	0.0	94.027	564.162
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.01	0.06
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.07	0.01	0.08	0.48
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.8	0.9	0.0	0.0	0.2	1.8	10.8
Thiamin (mg)	0.037	0.0	0.002	0.522	0.016	0.01	0.006	0.594	3.564
Riboflavin (mg)	0.09	0.0	0.003	0.047	0.073	0.07	0.031	0.315	1.89
Niacin (mg)	2.399	0.0	0.021	0.739	0.045	0.01	0.012	3.227	19.362
Pantothenic acid (mg)	0.481	0.0	0.003	0.057	0.146	0.211	0.057	0.956	5.736
Vitamin B-6 (mg)	0.248	0.0	0.002	0.059	0.016	0.021	0.006	0.353	2.118
Folate (mcg)	4.755	0.0	2.56	24.447	2.033	6.893	1.021	41.71	250.26
Vitamin B-12 (mcg)	0.23	0.0	0.0	0.4	0.18	0.19	0.04	1.04	6.24
Choline (mg)	37.1	0.0	0.2	3.8	5.8	36.8	3.3	87.1	522.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.132	0.0	0.001	0.032	0.033	0.025	0.008	0.23	1.38
Threonine (g)	0.513	0.0	0.003	0.12	0.057	0.082	0.033	0.807	4.842
Isoleucine (g)	0.597	0.0	0.003	0.154	0.069	0.098	0.041	0.962	5.772
Leucine (g)	0.919	0.0	0.004	0.276	0.11	0.16	0.067	1.537	9.222
Lysine (g)	1.083	0.0	0.004	0.197	0.057	0.133	0.057	1.532	9.192
Methionine (g)	0.333	0.0	0.001	0.057	0.033	0.056	0.016	0.495	2.97
Cystine (g)	0.122	0.0	n/a	0.051	0.008	0.04	0.006	0.227	1.362
Phenylalanine (g)	0.454	0.0	0.002	0.175	0.061	0.1	0.035	0.828	4.968
Tyrosine (g)	0.454	0.0	0.002	0.128	0.061	0.073	0.029	0.747	4.482
Valine (g)	0.613	0.0	0.003	0.175	0.077	0.126	0.049	1.044	6.264
Arginine (g)	0.803	0.0	0.005	0.207	0.033	0.12	0.027	1.195	7.17
Histidine (g)	0.359	0.0	0.001	0.093	0.033	0.045	0.02	0.552	3.312
Alanine (g)	0.713	0.0	0.003	0.144	0.041	0.109	0.025	1.034	6.204
Aspartic acid (g)	1.115	0.0	0.007	0.306	0.098	0.195	0.053	1.773	10.638
Glutamic acid (g)	1.876	0.0	0.015	0.806	0.264	0.246	0.131	3.339	20.034
Glycine (g)	0.571	0.0	0.004	0.13	0.033	0.063	0.014	0.814	4.884
Proline (g)	0.481	0.0	0.005	0.256	0.138	0.075	0.067	1.022	6.132
Serine (g)	0.513	0.0	0.003	0.191	0.045	0.142	0.035	0.929	5.574
Cholesterol (mg)	34.345	0.0	0.0	0.986	4.067	62.04	0.817	102.254	613.524
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.502	0.0	0.001	0.284	0.76	0.455	0.112	2.114	12.684
Phytosterols (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.322	0.0	0.001	0.351	0.329	0.559	0.051	1.614	9.684
Polyunsaturated (g)	0.439	0.0	0.003	0.398	0.081	0.199	0.006	1.127	6.762