Imitation Crab Dip Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		crab
56.7g 		cream cheese
56.7g 		lemon juice
0.74g 		sauce
2.38g 		Total Per Serving Total for Recipe
Protein (g) 10.37 3.36 0.0 0.01 13.74 54.96
Total Fat (g) 0.34 19.41 0.0 0.0 19.76 79.04
Carbohydrates (g) 0.0 2.31 0.06 0.63 3.0 12.0
Ash (g) 1.02 0.75 0.0 n/a 1.77 7.08
Calories (kcal) 47.628 193.914 0.184 2.47 244.196 976.784
Starch (g) n/a 0.2 n/a n/a 0.2 0.8
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 1.82 n/a n/a 1.82 7.28
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 45.12 30.87 0.67 1.71 78.37 313.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.82 0.02 0.6 2.44 9.76
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 26.082 55.566 0.052 0.214 81.913 327.652
Iron (mg) 0.33 0.22 0.0 0.01 0.56 2.24
Magnesium (mg) 27.783 5.103 0.044 0.143 33.073 132.292
Phosphorus (mg) 124.173 60.102 0.044 0.261 184.581 738.324
Potassium (mg) 115.668 78.246 0.915 2.28 197.109 788.436
Sodium (mg) 474.012 182.007 0.007 0.214 656.24 2624.96
Zinc (mg) 3.37 0.29 0.0 0.0 3.67 14.68
Copper (mg) 0.522 0.011 0.0 0.001 0.534 2.136
Manganese (mg) 0.023 0.006 0.0 n/a 0.028 0.112
Selenium (mcg) 20.6 1.4 0.0 0.0 22.0 88.0
Vitamin A, IU (IU) 13.608 717.255 0.148 n/a 731.011 2924.044
Retinol (mcg) 3.969 203.553 0.0 0.0 207.522 830.088
Vitamin A, RAE (mcg_RAE) 3.969 205.254 0.007 0.499 209.729 838.916
Beta Carotene (mcg) n/a 23.247 0.022 5.914 29.183 116.732
Vitamin E (mg) n/a 0.37 0.0 0.01 0.38 1.52
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.066 0.641 0.708 2.832
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.0 0.0 0.3 0.2 4.5 18.0
Thiamin (mg) 0.023 0.011 0.0 0.0 0.035 0.14
Riboflavin (mg) 0.023 0.074 0.0 0.001 0.097 0.388
Niacin (mg) 0.624 0.085 0.001 0.005 0.715 2.86
Pantothenic acid (mg) 0.198 0.323 0.001 n/a 0.522 2.088
Vitamin B-6 (mg) 0.085 0.023 0.0 0.001 0.109 0.436
Folate (mcg) 24.948 6.237 0.096 0.143 31.423 125.692
Vitamin B-12 (mcg) 5.1 0.14 0.0 0.0 5.24 20.96
Choline (mg) n/a 15.4 0.0 0.0 15.5 62.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.147 0.04 n/a n/a 0.187 0.748
Threonine (g) 0.42 0.13 n/a n/a 0.55 2.2
Isoleucine (g) 0.505 0.181 n/a n/a 0.686 2.744
Leucine (g) 0.822 0.374 n/a n/a 1.196 4.784
Lysine (g) 0.902 0.323 n/a n/a 1.225 4.9
Methionine (g) 0.295 0.108 n/a n/a 0.403 1.612
Cystine (g) 0.119 0.023 n/a n/a 0.142 0.568
Phenylalanine (g) 0.437 0.164 n/a n/a 0.601 2.404
Tyrosine (g) 0.346 0.17 n/a n/a 0.516 2.064
Valine (g) 0.488 0.227 n/a n/a 0.714 2.856
Arginine (g) 0.907 0.136 n/a n/a 1.043 4.172
Histidine (g) 0.21 0.102 n/a n/a 0.312 1.248
Alanine (g) 0.59 0.102 n/a n/a 0.692 2.768
Aspartic acid (g) 1.072 0.289 n/a n/a 1.361 5.444
Glutamic acid (g) 1.769 0.737 n/a n/a 2.506 10.024
Glycine (g) 0.624 0.079 n/a n/a 0.703 2.812
Proline (g) 0.34 0.38 n/a n/a 0.72 2.88
Serine (g) 0.408 0.21 n/a n/a 0.618 2.472
Cholesterol (mg) 23.814 62.37 0.0 0.0 86.184 344.736
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.051 10.937 0.0 0.0 10.989 43.956
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.045 4.888 0.0 0.001 4.934 19.736
Polyunsaturated (g) 0.074 0.816 0.0 0.001 0.891 3.564
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