Ice Cream Blueberry Muffins Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
vanilla ice cream
22.0g |
flour
20.83g |
sugar
3.15g |
cinnamon
0.11g |
blueberries
32.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.77 | 2.06 | 0.0 | 0.0 | 0.21 | 3.04 | 36.48 |
| Total Fat (g) | 2.42 | 0.2 | 0.0 | 0.0 | 0.11 | 2.73 | 32.76 |
| Carbohydrates (g) | 5.19 | 15.46 | 3.15 | 0.09 | 7.06 | 30.95 | 371.4 |
| Ash (g) | 0.2 | 0.9 | 0.0 | 0.0 | 0.05 | 1.16 | 13.92 |
| Calories (kcal) | 45.54 | 73.75 | 12.191 | 0.268 | 28.16 | 159.908 | 1918.896 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 13.42 | 2.21 | 0.0 | 0.01 | 24.57 | 40.21 | 482.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.67 | 0.05 | 3.15 | 0.0 | 6.55 | 14.41 | 172.92 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.6 | 0.0 | 0.1 | 0.5 | 1.3 | 15.6 |
| Calcium (mg) | 28.16 | 70.417 | 0.032 | 1.086 | 1.6 | 101.294 | 1215.528 |
| Iron (mg) | 0.02 | 0.97 | 0.0 | 0.01 | 0.11 | 1.11 | 13.32 |
| Magnesium (mg) | 3.08 | 3.958 | 0.0 | 0.065 | 1.28 | 8.383 | 100.596 |
| Phosphorus (mg) | 23.1 | 123.958 | 0.0 | 0.069 | 3.2 | 150.328 | 1803.936 |
| Potassium (mg) | 43.78 | 25.833 | 0.063 | 0.467 | 12.8 | 82.943 | 995.316 |
| Sodium (mg) | 17.6 | 264.583 | 0.0 | 0.011 | 0.96 | 283.154 | 3397.848 |
| Zinc (mg) | 0.15 | 0.13 | 0.0 | 0.0 | 0.02 | 0.31 | 3.72 |
| Copper (mg) | 0.004 | 0.023 | 0.0 | 0.0 | 0.016 | 0.044 | 0.528 |
| Manganese (mg) | 0.002 | 0.208 | 0.0 | 0.019 | 0.064 | 0.293 | 3.516 |
| Selenium (mcg) | 0.4 | 7.2 | 0.0 | 0.0 | 0.0 | 7.6 | 91.2 |
| Vitamin A, IU (IU) | 92.62 | 0.0 | 0.0 | 0.32 | 11.52 | 104.46 | 1253.52 |
| Retinol (mcg) | 25.52 | 0.0 | 0.0 | 0.0 | 0.0 | 25.52 | 306.24 |
| Vitamin A, RAE (mcg_RAE) | 25.96 | 0.0 | 0.0 | 0.016 | 0.64 | 26.616 | 319.392 |
| Beta Carotene (mcg) | 4.18 | 0.0 | 0.0 | 0.121 | 7.04 | 11.341 | 136.092 |
| Vitamin E (mg) | 0.07 | 0.01 | 0.0 | 0.0 | 0.12 | 0.2 | 2.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.192 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.75 | 0.0 | 0.241 | 16.96 | 20.951 | 251.412 |
| Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.07 | n/a | 0.01 | n/a | 0.08 | 0.96 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 6.0 |
| Thiamin (mg) | 0.009 | 0.14 | 0.0 | 0.0 | 0.01 | 0.158 | 1.896 |
| Riboflavin (mg) | 0.053 | 0.085 | 0.001 | 0.0 | 0.016 | 0.155 | 1.86 |
| Niacin (mg) | 0.026 | 1.215 | 0.0 | 0.001 | 0.035 | 1.278 | 15.336 |
| Pantothenic acid (mg) | 0.128 | 0.092 | 0.0 | 0.0 | 0.029 | 0.248 | 2.976 |
| Vitamin B-6 (mg) | 0.011 | 0.01 | 0.0 | 0.0 | 0.013 | 0.034 | 0.408 |
| Folate (mcg) | 1.1 | 40.833 | 0.0 | 0.007 | 0.64 | 42.58 | 510.96 |
| Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
| Choline (mg) | 5.7 | 2.2 | 0.0 | 0.0 | 1.3 | 9.2 | 110.4 |
| Folic acid (mcg) | 0.0 | 32.917 | 0.0 | 0.0 | 0.0 | 32.917 | 395.004 |
| Tryptophan (g) | 0.011 | 0.025 | n/a | 0.0 | 0.0 | 0.036 | 0.432 |
| Threonine (g) | 0.033 | 0.056 | n/a | 0.0 | 0.006 | 0.096 | 1.152 |
| Isoleucine (g) | 0.044 | 0.071 | n/a | 0.0 | 0.006 | 0.121 | 1.452 |
| Leucine (g) | 0.07 | 0.142 | n/a | 0.0 | 0.013 | 0.225 | 2.7 |
| Lysine (g) | 0.057 | 0.046 | n/a | 0.0 | 0.003 | 0.106 | 1.272 |
| Methionine (g) | 0.018 | 0.038 | n/a | 0.0 | 0.003 | 0.058 | 0.696 |
| Cystine (g) | 0.007 | 0.044 | n/a | 0.0 | 0.003 | 0.054 | 0.648 |
| Phenylalanine (g) | 0.035 | 0.104 | n/a | 0.0 | 0.006 | 0.146 | 1.752 |
| Tyrosine (g) | 0.035 | 0.063 | n/a | 0.0 | 0.003 | 0.101 | 1.212 |
| Valine (g) | 0.048 | 0.083 | n/a | 0.0 | 0.01 | 0.142 | 1.704 |
| Arginine (g) | 0.029 | 0.083 | n/a | 0.0 | 0.01 | 0.122 | 1.464 |
| Histidine (g) | 0.02 | 0.046 | n/a | 0.0 | 0.003 | 0.069 | 0.828 |
| Alanine (g) | 0.026 | 0.067 | n/a | 0.0 | 0.01 | 0.103 | 1.236 |
| Aspartic acid (g) | 0.055 | 0.088 | n/a | 0.0 | 0.016 | 0.159 | 1.908 |
| Glutamic acid (g) | 0.15 | 0.694 | n/a | 0.0 | 0.026 | 0.869 | 10.428 |
| Glycine (g) | 0.02 | 0.075 | n/a | 0.0 | 0.01 | 0.105 | 1.26 |
| Proline (g) | 0.073 | 0.24 | n/a | 0.0 | 0.006 | 0.319 | 3.828 |
| Serine (g) | 0.04 | 0.102 | n/a | 0.0 | 0.006 | 0.148 | 1.776 |
| Cholesterol (mg) | 9.68 | 0.0 | 0.0 | 0.0 | 0.0 | 9.68 | 116.16 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.494 | 0.031 | 0.0 | 0.0 | 0.01 | 1.535 | 18.42 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.028 | n/a | 0.028 | 0.336 |
| Monounsaturated Fat (g) | 0.653 | 0.019 | 0.0 | 0.0 | 0.016 | 0.688 | 8.256 |
| Polyunsaturated (g) | 0.099 | 0.085 | 0.0 | 0.0 | 0.045 | 0.229 | 2.748 |