Hot Punch Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes about 1 gallon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tea
473.6g 		sugar
300.0g 		water
1894.4g 		orange juice
1240.0g 		lemon juice
244.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 8.68 0.93 9.61 9.61
Total Fat (g) 0.0 0.0 0.0 2.48 0.0 2.48 2.48
Carbohydrates (g) 1.42 299.94 0.0 128.96 21.06 451.38 451.38
Ash (g) 0.0 0.0 1.89 4.96 0.63 7.49 7.49
Calories (kcal) 4.736 1161.0 0.0 558.0 61.0 1784.736 1784.736
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 472.18 0.09 1892.51 1094.92 221.38 3681.08 3681.08
Caffeine (mg) 94.72 0.0 0.0 0.0 0.0 94.72 94.72
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 299.73 0.0 104.16 5.86 409.75 409.75
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.5 1.0 3.5 3.5
Calcium (mg) 0.0 3.0 56.832 136.4 17.08 213.312 213.312
Iron (mg) 0.05 0.03 0.0 2.48 0.07 2.63 2.63
Magnesium (mg) 4.736 0.0 18.944 136.4 14.64 174.72 174.72
Phosphorus (mg) 4.736 0.0 0.0 210.8 14.64 230.176 230.176
Potassium (mg) 99.456 6.0 0.0 2480.0 302.56 2888.016 2888.016
Sodium (mg) 0.0 0.0 75.776 12.4 2.44 90.616 90.616
Zinc (mg) 0.05 0.0 0.19 0.62 0.12 0.98 0.98
Copper (mg) 0.047 0.0 0.189 0.496 0.073 0.806 0.806
Manganese (mg) 1.042 0.0 0.0 0.124 0.024 1.19 1.19
Selenium (mcg) 0.0 1.8 0.0 1.2 0.2 3.3 3.3
Vitamin A, IU (IU) 0.0 0.0 0.0 2480.0 48.8 2528.8 2528.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 124.0 2.44 126.44 126.44
Beta Carotene (mcg) n/a 0.0 0.0 409.2 7.32 416.52 416.52
Vitamin E (mg) n/a 0.0 0.0 0.5 0.37 0.86 0.86
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1426.0 21.96 1447.96 1447.96
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 620.0 112.2 732.2 732.2
Thiamin (mg) 0.0 0.0 0.0 1.116 0.073 1.189 1.189
Riboflavin (mg) 0.047 0.06 0.0 0.372 0.024 0.504 0.504
Niacin (mg) 0.0 0.0 0.0 4.96 0.244 5.204 5.204
Pantothenic acid (mg) 0.047 0.0 0.0 2.356 0.244 2.647 2.647
Vitamin B-6 (mg) 0.0 0.0 0.0 0.496 0.122 0.618 0.618
Folate (mcg) 23.68 0.0 0.0 372.0 31.72 427.4 427.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 76.9 12.4 89.3 89.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a 0.124 n/a 0.124 0.124
Isoleucine (g) 0.0 n/a n/a 0.124 n/a 0.124 0.124
Leucine (g) 0.0 n/a n/a 0.124 n/a 0.124 0.124
Lysine (g) 0.0 n/a n/a 0.124 n/a 0.124 0.124
Methionine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.124 n/a 0.124 0.124
Phenylalanine (g) 0.0 n/a n/a 0.124 n/a 0.124 0.124
Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Valine (g) 0.0 n/a n/a 0.124 n/a 0.124 0.124
Arginine (g) 0.0 n/a n/a 0.62 n/a 0.62 0.62
Histidine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a 0.248 n/a 0.248 0.248
Aspartic acid (g) 0.0 n/a n/a 0.992 n/a 0.992 0.992
Glutamic acid (g) 0.0 n/a n/a 0.372 n/a 0.372 0.372
Glycine (g) 0.0 n/a n/a 0.124 n/a 0.124 0.124
Proline (g) 0.0 n/a n/a 0.496 n/a 0.496 0.496
Serine (g) 0.0 n/a n/a 0.124 n/a 0.124 0.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.248 0.0 0.248 0.248
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.496 0.0 0.496 0.496
Polyunsaturated (g) 0.0 0.0 0.0 0.496 0.0 0.496 0.496
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