Holiday Squares Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can fruit filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
25.0g
butter
18.92g
eggs
16.43g
flour
20.83g
lemon juice
1.27g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 2.07 2.15 0.0 4.38 52.56
Total Fat (g) 0.0 15.34 1.63 0.2 0.0 17.18 206.16
Carbohydrates (g) 25.0 0.01 0.13 15.9 0.11 41.14 493.68
Ash (g) 0.0 0.4 0.14 0.1 0.0 0.64 7.68
Calories (kcal) 96.75 135.633 23.49 75.833 0.318 332.024 3984.288
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.02 n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.02 n/a n/a 0.02 0.24
Maltose (g) n/a n/a 0.02 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 3.0 12.46 2.48 1.15 19.1 229.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 0.01 0.13 0.06 0.03 25.2 302.4
Galactose (g) n/a n/a 0.02 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.6 7.2
Calcium (mg) 0.25 4.54 8.706 3.125 0.089 16.71 200.52
Iron (mg) 0.0 0.0 0.3 0.97 0.0 1.27 15.24
Magnesium (mg) 0.0 0.378 1.971 4.583 0.076 7.009 84.108
Phosphorus (mg) 0.0 4.54 31.375 22.5 0.076 58.491 701.892
Potassium (mg) 0.5 4.54 22.012 22.292 1.576 50.919 611.028
Sodium (mg) 0.0 108.96 22.997 0.417 0.013 132.387 1588.644
Zinc (mg) 0.0 0.02 0.18 0.15 0.0 0.35 4.2
Copper (mg) 0.0 0.0 0.016 0.029 0.0 0.046 0.552
Manganese (mg) 0.0 0.0 0.007 0.142 0.0 0.148 1.776
Selenium (mcg) 0.2 0.2 5.2 7.1 0.0 12.6 151.2
Vitamin A, IU (IU) 0.0 472.728 79.998 0.0 0.254 552.98 6635.76
Retinol (mcg) 0.0 126.931 22.833 0.0 0.0 149.764 1797.168
Vitamin A, RAE (mcg_RAE) 0.0 129.39 22.997 0.0 0.013 152.4 1828.8
Beta Carotene (mcg) 0.0 29.888 1.643 0.0 0.038 31.569 378.828
Vitamin E (mg) 0.0 0.44 0.16 0.01 0.0 0.61 7.32
Vitamin D (IU) n/a 10.593 5.749 n/a n/a 16.343 196.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 3.75 0.114 58.237 698.844
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.08 0.08 n/a 0.16 1.92
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.6 7.2
Thiamin (mg) 0.0 0.002 0.011 0.165 0.0 0.178 2.136
Riboflavin (mg) 0.005 0.006 0.079 0.102 0.0 0.192 2.304
Niacin (mg) 0.0 0.008 0.011 1.229 0.001 1.25 15.0
Pantothenic acid (mg) 0.0 0.021 0.237 0.092 0.001 0.35 4.2
Vitamin B-6 (mg) 0.0 0.0 0.023 0.008 0.001 0.032 0.384
Folate (mcg) 0.0 0.568 7.721 38.125 0.165 46.578 558.936
Vitamin B-12 (mcg) 0.0 0.03 0.21 0.0 0.0 0.24 2.88
Choline (mg) 0.0 3.6 41.2 2.2 0.1 47.0 564.0
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 32.083 384.996
Tryptophan (g) n/a 0.002 0.028 0.027 n/a 0.057 0.684
Threonine (g) n/a 0.008 0.092 0.058 n/a 0.158 1.896
Isoleucine (g) n/a 0.009 0.11 0.075 n/a 0.195 2.34
Leucine (g) n/a 0.015 0.179 0.148 n/a 0.342 4.104
Lysine (g) n/a 0.013 0.149 0.048 n/a 0.211 2.532
Methionine (g) n/a 0.004 0.062 0.038 n/a 0.104 1.248
Cystine (g) n/a 0.002 0.044 0.046 n/a 0.092 1.104
Phenylalanine (g) n/a 0.008 0.112 0.108 n/a 0.228 2.736
Tyrosine (g) n/a 0.008 0.082 0.065 n/a 0.154 1.848
Valine (g) n/a 0.011 0.141 0.088 n/a 0.24 2.88
Arginine (g) n/a 0.006 0.135 0.088 n/a 0.228 2.736
Histidine (g) n/a 0.004 0.051 0.048 n/a 0.103 1.236
Alanine (g) n/a 0.006 0.122 0.069 n/a 0.196 2.352
Aspartic acid (g) n/a 0.011 0.218 0.092 n/a 0.321 3.852
Glutamic acid (g) n/a 0.034 0.276 0.725 n/a 1.035 12.42
Glycine (g) n/a 0.004 0.071 0.077 n/a 0.152 1.824
Proline (g) n/a 0.015 0.084 0.25 n/a 0.349 4.188
Serine (g) n/a 0.009 0.159 0.108 n/a 0.277 3.324
Cholesterol (mg) 0.0 40.671 69.485 0.0 0.0 110.156 1321.872
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 9.717 0.509 0.033 0.0 10.26 123.12
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 3.976 0.626 0.019 0.0 4.621 55.452
Polyunsaturated (g) 0.0 0.575 0.223 0.085 0.0 0.884 10.608