Hokkien Mee Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500g fresh Hokkien noodles
2 large squid tubes, sliced into squares
8 pcs fish balls, cut in half
1 tbsp cornstarch diluted in 2 tbsp water
freshly ground black pepper
fish sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork belly
40.69g 		cabbage
0.5g 		garlic
1.96g 		soy sauce
10.63g 		chicken stock
22.18g 		sugar
1.72g 		pepper
0.0g 		fish sauce
0.0g 		oil
5.1g 		Total Per Serving Total for Recipe
Protein (g) 3.8 0.01 0.12 0.67 0.22 0.0 n/a n/a 0.0 4.82 38.56
Total Fat (g) 21.57 0.0 0.01 0.0 0.02 0.0 n/a n/a 5.1 26.71 213.68
Carbohydrates (g) 0.0 0.03 0.65 0.81 0.09 1.69 n/a n/a 0.0 3.26 26.08
Ash (g) 0.2 0.0 0.03 1.63 0.16 0.01 n/a n/a 0.0 2.02 16.16
Calories (kcal) 210.761 0.125 2.917 5.631 1.553 6.531 n/a n/a 45.084 272.602 2180.816
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 1.63 n/a n/a n/a 1.63 13.04
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a 0.02 n/a n/a n/a 0.03 0.24
Fructose (g) n/a 0.01 n/a n/a n/a 0.02 n/a n/a n/a 0.03 0.24
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 14.95 0.46 1.15 7.52 21.69 0.02 n/a n/a 0.0 45.79 366.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.02 0.18 0.0 1.67 n/a n/a 0.0 1.88 15.04
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.2 1.6
Calcium (mg) 2.034 0.2 3.543 2.019 1.331 1.427 n/a n/a 0.0 10.554 84.432
Iron (mg) 0.21 0.0 0.03 0.21 0.04 0.01 n/a n/a 0.0 0.51 4.08
Magnesium (mg) 1.628 0.06 0.489 4.569 0.222 0.155 n/a n/a 0.0 7.122 56.976
Phosphorus (mg) 43.943 0.13 2.995 13.281 2.883 0.069 n/a n/a 0.0 63.301 506.408
Potassium (mg) 75.272 0.85 7.85 23.056 17.744 2.286 n/a n/a 0.0 127.058 1016.464
Sodium (mg) 13.02 0.09 0.333 598.931 35.044 0.481 n/a n/a 0.0 647.9 5183.2
Zinc (mg) 0.42 0.0 0.02 0.06 0.02 0.0 n/a n/a 0.0 0.51 4.08
Copper (mg) 0.02 0.0 0.006 0.011 0.007 0.001 n/a n/a 0.0 0.044 0.352
Manganese (mg) 0.004 0.001 0.033 0.045 0.011 0.001 n/a n/a n/a 0.094 0.752
Selenium (mcg) 3.3 0.0 0.3 0.1 0.0 0.0 n/a n/a 0.0 3.6 28.8
Vitamin A, IU (IU) 4.069 0.49 0.176 0.0 0.0 0.0 n/a n/a 0.0 4.735 37.88
Retinol (mcg) 1.221 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.221 9.768
Vitamin A, RAE (mcg_RAE) 1.221 0.025 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.246 9.968
Beta Carotene (mcg) 0.0 0.21 0.098 0.0 0.0 0.0 n/a n/a 0.0 0.308 2.464
Vitamin E (mg) 0.16 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.47 0.63 5.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.15 0.313 0.0 0.0 0.0 n/a n/a 0.0 0.463 3.704
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.2 0.6 0.0 1.6 0.0 n/a n/a 0.0 2.5 20.0
Thiamin (mg) 0.163 0.0 0.004 0.003 0.0 0.0 n/a n/a 0.0 0.17 1.36
Riboflavin (mg) 0.098 0.0 0.002 0.018 0.002 0.0 n/a n/a 0.0 0.12 0.96
Niacin (mg) 1.892 0.001 0.014 0.234 0.113 0.002 n/a n/a 0.0 2.256 18.048
Pantothenic acid (mg) 0.106 0.001 0.012 0.032 0.002 0.002 n/a n/a 0.0 0.155 1.24
Vitamin B-6 (mg) 0.053 0.001 0.024 0.016 0.002 0.001 n/a n/a 0.0 0.097 0.776
Folate (mcg) 0.407 0.215 0.059 1.488 0.0 0.017 n/a n/a 0.0 2.185 17.48
Vitamin B-12 (mcg) 0.34 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.0 0.35 2.8
Choline (mg) n/a 0.1 0.5 1.9 n/a 0.0 n/a n/a n/a 2.5 20.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.01 n/a n/a n/a n/a 0.0 0.011 0.088
Threonine (g) n/a 0.0 0.003 0.027 n/a n/a n/a n/a 0.0 0.03 0.24
Isoleucine (g) n/a 0.0 0.004 0.032 n/a n/a n/a n/a 0.0 0.036 0.288
Leucine (g) n/a 0.0 0.006 0.053 n/a n/a n/a n/a 0.0 0.059 0.472
Lysine (g) n/a 0.0 0.005 0.038 n/a n/a n/a n/a 0.0 0.044 0.352
Methionine (g) n/a 0.0 0.002 0.01 n/a n/a n/a n/a 0.0 0.011 0.088
Cystine (g) n/a 0.0 0.001 0.012 n/a n/a n/a n/a 0.0 0.013 0.104
Phenylalanine (g) n/a 0.0 0.004 0.035 n/a n/a n/a n/a 0.0 0.039 0.312
Tyrosine (g) n/a 0.0 0.002 0.024 n/a n/a n/a n/a 0.0 0.026 0.208
Valine (g) n/a 0.0 0.006 0.033 n/a n/a n/a n/a 0.0 0.039 0.312
Arginine (g) n/a 0.0 0.012 0.046 n/a n/a n/a n/a 0.0 0.058 0.464
Histidine (g) n/a 0.0 0.002 0.017 n/a n/a n/a n/a 0.0 0.019 0.152
Alanine (g) n/a 0.0 0.003 0.03 n/a n/a n/a n/a 0.0 0.032 0.256
Aspartic acid (g) n/a 0.001 0.01 0.071 n/a n/a n/a n/a 0.0 0.081 0.648
Glutamic acid (g) n/a 0.001 0.016 0.157 n/a n/a n/a n/a 0.0 0.175 1.4
Glycine (g) n/a 0.0 0.004 0.03 n/a n/a n/a n/a 0.0 0.034 0.272
Proline (g) n/a 0.0 0.002 0.049 n/a n/a n/a n/a 0.0 0.051 0.408
Serine (g) n/a 0.0 0.004 0.038 n/a n/a n/a n/a 0.0 0.042 0.336
Cholesterol (mg) 29.295 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 29.295 234.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.132 0.132 1.056
Saturated Fat (g) 7.865 0.0 0.002 0.001 0.007 0.0 n/a n/a 0.379 8.253 66.024
Phytosterols (mg) n/a 0.055 n/a n/a n/a n/a n/a n/a 12.75 12.805 102.44
Monounsaturated Fat (g) 10.05 0.0 0.0 0.001 0.011 0.0 n/a n/a 1.159 11.221 89.768
Polyunsaturated (g) 2.299 0.0 0.005 0.002 0.004 0.0 n/a n/a 3.322 5.633 45.064
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