Hibiscus Tea Punch Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x hibiscus or possibly Red Zinger tea bags
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
948.0g 		sugar
300.0g 		sparkling cider
465.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.47 0.47 0.47
Total Fat (g) 0.0 0.0 0.6 0.6 0.6
Carbohydrates (g) 0.0 299.94 52.55 352.49 352.49
Ash (g) 0.95 0.0 n/a 0.95 0.95
Calories (kcal) 0.0 1161.0 213.9 1374.9 1374.9
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 947.05 0.09 410.32 1357.46 1357.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 299.73 44.73 344.46 344.46
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.9 0.9
Calcium (mg) 28.44 3.0 37.2 68.64 68.64
Iron (mg) 0.0 0.03 0.56 0.59 0.59
Magnesium (mg) 9.48 0.0 23.25 32.73 32.73
Phosphorus (mg) 0.0 0.0 32.55 32.55 32.55
Potassium (mg) 0.0 6.0 469.65 475.65 475.65
Sodium (mg) 37.92 0.0 18.6 56.52 56.52
Zinc (mg) 0.09 0.0 0.09 0.19 0.19
Copper (mg) 0.095 0.0 0.047 0.141 0.141
Manganese (mg) 0.0 0.0 n/a 0.0 0.0
Selenium (mcg) 0.0 1.8 0.5 2.3 2.3
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.05 0.05 0.05
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 74.4 74.4 74.4
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.2 4.2 4.2
Thiamin (mg) 0.0 0.0 0.093 0.093 0.093
Riboflavin (mg) 0.0 0.06 0.093 0.153 0.153
Niacin (mg) 0.0 0.0 0.326 0.326 0.326
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.093 0.093 0.093
Folate (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 8.4 8.4 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.093 0.093 0.093
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.047 0.047 0.047
Polyunsaturated (g) 0.0 0.0 0.186 0.186 0.186
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