Ingredients
- Prep Time : 20 mins
- Cook Time : 20 mins
- Yield : 10-12 idlis
- Total time – 40 mins
- INGREDIENTS
- Broken wheat rava – 1 cup
- Plain rava (semolina) – 1/4 cup (optional)
- Yoghurt/curd – 1 cup
- Carrot – 1
- Chopped coriander leaves – 2 tablespoons
- Eno salt – 1/2 teaspoon
- Salt to taste
- FOR SEASONING
- Cooking oil – 2 tablespoons
- Mustard seeds/rai – 1/2 teaspoon
- Urad dal – 1/2 teaspoon
- Chana dal/bengalgram – 1/2 teaspoon
- Cashewnuts – 10-12
- HOW TO MAKE OR PREPARE BROKEN WHEAT IDLI OR DALIYA IDLI RECIPE
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 433g | |
Calories 478 | |
Calories from Fat 348 | 73% |
Total Fat 39.34g | 49% |
Saturated Fat 7.46g | 30% |
Trans Fat 0.7g | |
Cholesterol 30mg | 10% |
Sodium 208mg | 9% |
Potassium 676mg | 19% |
Total Carbs 18.21g | 5% |
Dietary Fiber 1.9g | 6% |
Sugars 14.03g | 9% |
Protein 16.46g | 26% |
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