Ham Dip With Round Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon Beau Monde Spice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread
2.67g 		mayonnaise
19.92g 		cream
19.17g 		dill weed
0.08g 		parsley
0.1g 		onion salt
0.41g 		ham
35.0g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.0 0.4 0.02 0.0 0.05 4.69 5.38 64.56
Total Fat (g) 0.09 15.5 3.78 0.0 0.0 0.01 9.31 28.69 344.28
Carbohydrates (g) 1.29 0.06 0.55 0.05 0.01 0.26 1.61 3.82 45.84
Ash (g) 0.07 0.08 0.16 0.01 0.0 0.06 1.3 1.67 20.04
Calories (kcal) 6.88 137.027 36.992 0.211 0.036 1.311 110.25 292.705 3512.46
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.67 n/a n/a n/a n/a 0.67 8.04
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.99 4.32 14.27 0.01 0.09 0.04 18.1 37.81 453.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.06 0.67 n/a 0.0 0.15 0.0 0.98 11.76
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.3 3.6
Calcium (mg) 1.947 1.394 21.083 1.487 0.137 2.412 0.0 28.459 341.508
Iron (mg) 0.08 0.05 0.03 0.04 0.01 0.03 0.22 0.46 5.52
Magnesium (mg) 1.067 0.199 1.917 0.376 0.049 0.805 4.9 9.313 111.756
Phosphorus (mg) 3.333 4.979 22.042 0.453 0.057 1.652 52.85 85.366 1024.392
Potassium (mg) 4.427 2.788 27.025 2.757 0.548 18.027 143.15 198.722 2384.664
Sodium (mg) 17.6 96.795 15.333 0.173 0.055 5.895 465.5 601.353 7216.236
Zinc (mg) 0.03 0.03 0.07 0.0 0.0 0.01 0.56 0.7 8.4
Copper (mg) 0.005 0.0 0.004 0.0 0.0 0.002 0.018 0.029 0.348
Manganese (mg) 0.022 n/a 0.002 0.003 0.0 n/a n/a 0.027 0.324
Selenium (mcg) 0.8 0.3 0.5 n/a 0.0 0.1 8.0 9.7 116.4
Vitamin A, IU (IU) 0.187 0.0 110.4 4.875 8.336 8.061 0.0 131.858 1582.296
Retinol (mcg) 0.0 0.0 30.667 0.0 0.0 0.0 0.0 30.667 368.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 31.05 0.244 0.417 0.403 0.0 32.113 385.356
Beta Carotene (mcg) 0.107 0.0 4.983 n/a 5.001 4.836 0.0 14.927 179.124
Vitamin E (mg) 0.01 2.35 0.08 n/a 0.0 0.02 0.15 2.61 31.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.44 0.0 0.0 n/a 5.503 20.854 0.0 27.797 333.564
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.1 0.4 0.0 0.7 8.4
Thiamin (mg) 0.011 0.002 0.008 0.0 0.0 0.002 0.112 0.135 1.62
Riboflavin (mg) 0.009 0.012 0.033 0.0 0.0 0.002 0.063 0.119 1.428
Niacin (mg) 0.102 0.002 0.021 0.002 0.001 0.019 1.236 1.383 16.596
Pantothenic acid (mg) 0.012 n/a 0.065 n/a 0.0 n/a n/a 0.077 0.924
Vitamin B-6 (mg) 0.002 0.002 0.012 0.001 0.0 0.002 0.077 0.096 1.152
Folate (mcg) 2.933 0.0 1.342 n/a 0.15 0.44 1.05 5.915 70.98
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.16 0.21 2.52
Choline (mg) 0.4 0.1 3.7 n/a 0.0 0.5 24.0 28.7 344.4
Folic acid (mcg) 1.573 0.0 0.0 n/a 0.0 0.0 0.0 1.573 18.876
Tryptophan (g) 0.003 n/a 0.008 n/a 0.0 n/a n/a 0.01 0.12
Threonine (g) 0.007 n/a 0.023 n/a 0.0 n/a n/a 0.03 0.36
Isoleucine (g) 0.009 n/a 0.027 n/a 0.0 n/a n/a 0.035 0.42
Leucine (g) 0.015 n/a 0.052 n/a 0.0 n/a n/a 0.067 0.804
Lysine (g) 0.006 n/a 0.044 n/a 0.0 n/a n/a 0.05 0.6
Methionine (g) 0.004 n/a 0.013 n/a 0.0 n/a n/a 0.017 0.204
Cystine (g) 0.005 n/a 0.006 n/a 0.0 n/a n/a 0.01 0.12
Phenylalanine (g) 0.011 n/a 0.025 n/a 0.0 n/a n/a 0.036 0.432
Tyrosine (g) 0.006 n/a 0.025 n/a 0.0 n/a n/a 0.031 0.372
Valine (g) 0.01 n/a 0.033 n/a 0.0 n/a n/a 0.043 0.516
Arginine (g) 0.009 n/a 0.019 n/a 0.0 n/a n/a 0.028 0.336
Histidine (g) 0.005 n/a 0.015 n/a 0.0 n/a n/a 0.02 0.24
Alanine (g) 0.008 n/a 0.019 n/a 0.0 n/a n/a 0.027 0.324
Aspartic acid (g) 0.012 n/a 0.042 n/a 0.0 n/a n/a 0.054 0.648
Glutamic acid (g) 0.069 n/a 0.109 n/a 0.0 n/a n/a 0.179 2.148
Glycine (g) 0.008 n/a 0.012 n/a 0.0 n/a n/a 0.02 0.24
Proline (g) 0.024 n/a 0.05 n/a 0.0 n/a n/a 0.074 0.888
Serine (g) 0.011 n/a 0.031 n/a 0.0 n/a n/a 0.042 0.504
Cholesterol (mg) 0.0 0.0 9.967 0.0 0.0 0.0 24.85 34.817 417.804
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 2.147 2.206 0.0 0.0 0.002 3.497 7.869 94.428
Phytosterols (mg) n/a n/a n/a n/a 0.005 n/a n/a 0.005 0.06
Monounsaturated Fat (g) 0.035 3.591 0.972 n/a 0.0 0.002 4.729 9.328 111.936
Polyunsaturated (g) 0.021 9.07 0.161 n/a 0.0 0.004 0.707 9.964 119.568
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