Ham Balls With Mustard Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		ham
70.87g 		pork
37.8g 		beef
37.8g 		eggs
12.32g 		tomatoes juice
29.57g 		cracker
14.38g 		onion
2.25g 		pepper
1.91g 		salt
0.38g 		sugar
27.5g 		vinegar
15.0g 		water
14.81g 		mustard
1.25g 		Total Per Serving Total for Recipe
Protein (g) 12.36 6.38 6.57 1.55 0.24 1.34 0.02 0.02 0.0 0.03 0.0 0.0 0.05 28.56 228.48
Total Fat (g) 4.37 8.01 6.45 1.22 0.0 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.05 20.35 162.8
Carbohydrates (g) 0.49 0.0 0.0 0.09 1.22 11.63 0.21 0.09 0.0 26.97 0.14 0.0 0.07 40.91 327.28
Ash (g) 2.33 0.33 0.33 0.11 0.34 0.09 0.01 0.01 0.37 0.12 n/a 0.01 0.05 4.1 32.8
Calories (kcal) 94.262 99.411 86.181 17.618 5.915 55.056 0.9 0.381 0.0 104.5 3.15 0.0 0.838 468.211 3745.688
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Sucrose (g) n/a n/a n/a 0.01 n/a n/a 0.02 0.0 n/a 26.0 n/a n/a 0.0 26.04 208.32
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a 0.04 0.02 n/a 0.37 n/a n/a 0.01 0.47 3.76
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.03 0.02 n/a 0.31 n/a n/a 0.0 0.37 2.96
Lactose (g) n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.08
Maltose (g) n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.08
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.33 23.08 24.88 9.34 27.77 1.09 2.0 1.79 0.0 0.37 14.07 14.8 1.03 171.55 1372.4
Caffeine (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.09 0.85 0.05 0.1 0.05 0.0 26.68 0.06 0.0 0.01 27.89 223.12
Galactose (g) n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 4.961 5.292 2.646 6.53 2.366 3.306 0.518 0.191 0.09 22.825 1.05 0.444 0.725 50.943 407.544
Iron (mg) 0.76 0.33 0.64 0.23 0.04 0.67 0.0 0.01 0.0 0.2 0.03 0.0 0.02 2.92 23.36
Magnesium (mg) 14.175 7.182 6.426 1.478 n/a 3.45 0.225 0.191 0.004 2.475 0.75 0.148 0.613 37.116 296.928
Phosphorus (mg) 197.029 66.148 46.114 23.531 n/a 14.95 0.653 0.381 0.0 1.1 1.2 0.0 1.325 352.431 2819.448
Potassium (mg) 192.777 108.482 92.985 16.509 52.346 16.531 3.285 3.336 0.03 36.575 10.95 0.0 1.725 535.531 4284.248
Sodium (mg) 857.572 21.167 21.545 17.248 82.807 4.025 0.09 0.057 145.343 7.7 0.75 0.593 14.188 1173.084 9384.672
Zinc (mg) 1.63 0.83 1.36 0.14 n/a 0.1 0.0 0.0 0.0 0.01 0.01 0.0 0.01 4.08 32.64
Copper (mg) 0.078 0.019 0.023 0.012 n/a 0.033 0.001 0.001 0.0 0.014 0.002 0.001 0.001 0.185 1.48
Manganese (mg) 0.021 0.004 0.008 0.005 n/a 0.135 0.003 0.002 0.0 0.017 n/a 0.0 0.005 0.2 1.6
Selenium (mcg) 11.6 9.3 4.6 3.9 n/a 6.1 0.0 0.0 0.0 0.3 0.0 0.0 0.4 36.2 289.6
Vitamin A, IU (IU) 3.544 2.646 0.0 59.998 60.922 0.0 0.045 7.054 0.0 0.0 n/a 0.0 0.888 135.096 1080.768
Retinol (mcg) 1.417 0.756 0.0 17.125 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.298 154.384
Vitamin A, RAE (mcg_RAE) 1.417 0.756 0.0 17.248 n/a 0.0 0.0 0.343 0.0 0.0 0.0 0.0 0.05 19.815 158.52
Beta Carotene (mcg) n/a n/a n/a 1.232 n/a 0.0 0.023 3.966 0.0 0.0 0.0 0.0 0.363 5.583 44.664
Vitamin E (mg) n/a n/a n/a 0.12 n/a 0.06 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.19 1.52
Vitamin D (IU) n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4.312 34.496
Lycopene (mcg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 40.779 n/a 10.925 0.09 6.501 0.0 0.0 0.0 0.0 0.225 58.52 468.16
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.06 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.09 0.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 16.1 0.3 0.0 0.0 8.8 0.0 0.2 1.5 0.0 0.0 0.0 0.0 0.0 26.8 214.4
Thiamin (mg) 0.376 0.276 0.023 0.009 n/a 0.101 0.001 0.001 0.0 0.0 0.0 0.0 0.004 0.79 6.32
Riboflavin (mg) 0.135 0.091 0.087 0.059 n/a 0.068 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.441 3.528
Niacin (mg) 1.793 1.64 1.591 0.009 n/a 0.821 0.003 0.009 0.0 0.03 0.0 0.0 0.007 5.903 47.224
Pantothenic acid (mg) 0.468 0.253 0.136 0.177 n/a 0.068 0.003 0.002 0.0 0.036 n/a 0.0 0.004 1.146 9.168
Vitamin B-6 (mg) 0.163 0.144 0.091 0.017 n/a 0.006 0.003 0.004 0.0 0.011 0.0 0.0 0.001 0.439 3.512
Folate (mcg) 2.835 1.89 2.646 5.79 n/a 19.55 0.428 0.191 0.0 0.275 0.0 0.0 0.088 33.692 269.536
Vitamin B-12 (mcg) 0.48 0.26 0.72 0.16 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.63 13.04
Choline (mg) n/a n/a n/a 30.9 n/a 2.8 0.1 0.1 0.0 0.6 0.0 0.0 0.3 34.9 279.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 16.388 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.388 131.104
Tryptophan (g) n/a 0.079 n/a 0.021 n/a 0.016 0.0 0.0 0.0 n/a n/a n/a 0.0 0.117 0.936
Threonine (g) n/a 0.291 n/a 0.069 n/a 0.036 0.0 0.001 0.0 n/a n/a n/a 0.002 0.399 3.192
Isoleucine (g) n/a 0.299 n/a 0.083 n/a 0.049 0.0 0.0 0.0 n/a n/a n/a 0.002 0.433 3.464
Leucine (g) n/a 0.51 n/a 0.134 n/a 0.092 0.001 0.001 0.0 n/a n/a n/a 0.004 0.742 5.936
Lysine (g) n/a 0.575 n/a 0.112 n/a 0.026 0.001 0.001 0.0 n/a n/a n/a 0.003 0.718 5.744
Methionine (g) n/a 0.17 n/a 0.047 n/a 0.023 0.0 0.0 0.0 n/a n/a n/a 0.001 0.241 1.928
Cystine (g) n/a 0.083 n/a 0.033 n/a 0.03 0.0 0.0 0.0 n/a n/a n/a 0.001 0.148 1.184
Phenylalanine (g) n/a 0.253 n/a 0.084 n/a 0.066 0.001 0.002 0.0 n/a n/a n/a 0.002 0.408 3.264
Tyrosine (g) n/a 0.223 n/a 0.062 n/a 0.036 0.0 0.0 0.0 n/a n/a n/a 0.002 0.323 2.584
Valine (g) n/a 0.348 n/a 0.106 n/a 0.056 0.0 0.001 0.0 n/a n/a n/a 0.003 0.513 4.104
Arginine (g) n/a 0.397 n/a 0.101 n/a 0.046 0.002 0.001 0.0 n/a n/a n/a 0.003 0.55 4.4
Histidine (g) n/a 0.253 n/a 0.038 n/a 0.029 0.0 0.0 0.0 n/a n/a n/a 0.002 0.322 2.576
Alanine (g) n/a 0.37 n/a 0.091 n/a 0.04 0.0 0.001 0.0 n/a n/a n/a 0.002 0.505 4.04
Aspartic acid (g) n/a 0.593 n/a 0.164 n/a 0.053 0.002 0.004 0.0 n/a n/a n/a 0.005 0.822 6.576
Glutamic acid (g) n/a 0.998 n/a 0.207 n/a 0.466 0.006 0.004 0.0 n/a n/a n/a 0.009 1.689 13.512
Glycine (g) n/a 0.302 n/a 0.053 n/a 0.046 0.001 0.001 0.0 n/a n/a n/a 0.003 0.406 3.248
Proline (g) n/a 0.257 n/a 0.063 n/a 0.157 0.0 0.0 0.0 n/a n/a n/a 0.005 0.482 3.856
Serine (g) n/a 0.265 n/a 0.12 n/a 0.065 0.0 0.001 0.0 n/a n/a n/a 0.003 0.453 3.624
Cholesterol (mg) 50.32 27.215 26.081 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 155.73 1245.84
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.184 2.975 2.574 0.382 0.0 0.039 0.001 0.001 0.0 0.0 0.0 0.0 0.003 7.158 57.264
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.338 0.172 0.0 n/a n/a n/a n/a 0.509 4.072
Monounsaturated Fat (g) 1.885 3.568 2.801 0.469 n/a 0.022 0.0 0.0 0.0 0.0 0.0 0.0 0.033 8.779 70.232
Polyunsaturated (g) 0.553 0.722 0.268 0.168 n/a 0.104 0.0 0.001 0.0 0.0 0.0 0.0 0.012 1.828 14.624
Advertisement