Ground Beef In Gravy Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
56.7g 		butter
5.33g 		onion
1.13g 		water
74.06g 		salt
0.75g 		pepper
0.01g 		egg noodles
28.35g 		gravy
37.25g 		Total Per Serving Total for Recipe
Protein (g) 9.85 0.05 0.01 0.0 0.0 0.0 4.01 0.45 14.37 114.96
Total Fat (g) 9.68 4.32 0.0 0.0 0.0 0.0 1.26 0.07 15.33 122.64
Carbohydrates (g) 0.0 0.0 0.11 0.0 0.0 0.01 20.21 0.93 21.25 170.0
Ash (g) 0.49 0.11 0.0 0.07 0.75 0.0 0.32 0.6 2.34 18.72
Calories (kcal) 129.273 38.18 0.45 0.0 0.0 0.032 108.864 5.96 282.759 2262.072
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.08 n/a 0.09 0.72
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a 0.03 n/a 0.05 0.4
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.08
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.43 n/a 0.43 3.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 37.31 0.85 1.0 73.99 0.0 0.0 2.55 35.2 150.91 1207.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.05 0.0 0.0 0.0 0.53 n/a 0.58 4.64
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1.0 8.0
Calcium (mg) 3.969 1.278 0.259 2.222 0.18 0.055 9.923 1.49 19.375 155.0
Iron (mg) 0.96 0.0 0.0 0.0 0.0 0.0 1.14 0.22 2.33 18.64
Magnesium (mg) 9.639 0.107 0.113 0.741 0.008 0.024 16.443 0.745 27.818 222.544
Phosphorus (mg) 69.172 1.278 0.326 0.0 0.0 0.022 68.324 11.175 150.297 1202.376
Potassium (mg) 139.479 1.278 1.643 0.0 0.06 0.157 69.174 30.173 241.963 1935.704
Sodium (mg) 32.318 30.672 0.045 2.963 290.685 0.006 5.954 18.625 381.267 3050.136
Zinc (mg) 2.04 0.0 0.0 0.01 0.0 0.0 0.54 0.37 2.97 23.76
Copper (mg) 0.034 0.0 0.0 0.007 0.0 0.0 0.085 0.037 0.165 1.32
Manganese (mg) 0.011 0.0 0.001 0.0 0.001 0.001 0.244 0.075 0.333 2.664
Selenium (mcg) 6.9 0.1 0.0 0.0 0.0 0.0 22.3 0.1 29.4 235.2
Vitamin A, IU (IU) 0.0 133.072 0.023 0.0 0.0 0.037 17.577 0.0 150.709 1205.672
Retinol (mcg) 0.0 35.731 0.0 0.0 0.0 0.0 4.82 0.0 40.55 324.4
Vitamin A, RAE (mcg_RAE) 0.0 36.423 0.0 0.0 0.0 0.002 4.82 0.0 41.244 329.952
Beta Carotene (mcg) n/a 8.414 0.011 0.0 0.0 0.02 0.567 n/a 9.011 72.088
Vitamin E (mg) n/a 0.12 0.0 0.0 0.0 0.0 0.1 n/a 0.23 1.84
Vitamin D (IU) n/a 2.982 n/a 0.0 n/a n/a n/a n/a 2.982 23.856
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.001 0.008
Lutein + zeaxanthin (mcg) n/a 0.0 0.045 0.0 0.0 0.026 31.185 n/a 31.256 250.048
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.02 n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 0.39 n/a 0.39 3.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.5 4.0
Thiamin (mg) 0.034 0.001 0.001 0.0 0.0 0.0 0.32 0.007 0.363 2.904
Riboflavin (mg) 0.13 0.002 0.0 0.0 0.0 0.0 0.122 0.022 0.277 2.216
Niacin (mg) 2.387 0.002 0.001 0.0 0.0 0.0 2.379 0.335 5.104 40.832
Pantothenic acid (mg) 0.204 0.006 0.001 0.0 0.0 n/a 0.258 0.007 0.477 3.816
Vitamin B-6 (mg) 0.136 0.0 0.001 0.0 0.0 0.0 0.062 0.004 0.204 1.632
Folate (mcg) 3.969 0.16 0.214 0.0 0.0 0.001 65.205 0.745 70.294 562.352
Vitamin B-12 (mcg) 1.08 0.01 0.0 0.0 0.0 0.0 0.08 0.04 1.21 9.68
Choline (mg) n/a 1.0 0.1 0.0 0.0 0.0 22.3 n/a 23.4 187.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 56.984 0.0 56.984 455.872
Tryptophan (g) n/a 0.001 0.0 n/a 0.0 n/a 0.037 n/a 0.038 0.304
Threonine (g) n/a 0.002 0.0 n/a 0.0 n/a 0.122 n/a 0.124 0.992
Isoleucine (g) n/a 0.003 0.0 n/a 0.0 n/a 0.167 n/a 0.17 1.36
Leucine (g) n/a 0.004 0.0 n/a 0.0 n/a 0.323 n/a 0.328 2.624
Lysine (g) n/a 0.004 0.0 n/a 0.0 n/a 0.122 n/a 0.126 1.008
Methionine (g) n/a 0.001 0.0 n/a 0.0 n/a 0.077 n/a 0.078 0.624
Cystine (g) n/a 0.001 0.0 n/a 0.0 n/a 0.085 n/a 0.086 0.688
Phenylalanine (g) n/a 0.002 0.0 n/a 0.0 n/a 0.213 n/a 0.215 1.72
Tyrosine (g) n/a 0.002 0.0 n/a 0.0 n/a 0.082 n/a 0.084 0.672
Valine (g) n/a 0.003 0.0 n/a 0.0 n/a 0.196 n/a 0.199 1.592
Arginine (g) n/a 0.002 0.001 n/a 0.0 n/a 0.17 n/a 0.173 1.384
Histidine (g) n/a 0.001 0.0 n/a 0.0 n/a 0.108 n/a 0.109 0.872
Alanine (g) n/a 0.002 0.0 n/a 0.0 n/a 0.147 n/a 0.149 1.192
Aspartic acid (g) n/a 0.003 0.001 n/a 0.0 n/a 0.215 n/a 0.22 1.76
Glutamic acid (g) n/a 0.01 0.003 n/a 0.0 n/a 1.298 n/a 1.311 10.488
Glycine (g) n/a 0.001 0.0 n/a 0.0 n/a 0.142 n/a 0.143 1.144
Proline (g) n/a 0.004 0.0 n/a 0.0 n/a 0.437 n/a 0.441 3.528
Serine (g) n/a 0.003 0.0 n/a 0.0 n/a 0.227 n/a 0.23 1.84
Cholesterol (mg) 39.122 11.449 0.0 0.0 0.0 0.0 23.814 0.0 74.385 595.08
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.017 n/a 0.017 0.136
Saturated Fat (g) 3.861 2.735 0.0 0.0 0.0 0.0 0.335 0.037 6.969 55.752
Phytosterols (mg) n/a n/a 0.169 n/a 0.0 0.012 n/a n/a 0.18 1.44
Monounsaturated Fat (g) 4.201 1.119 0.0 0.0 0.0 0.0 0.354 0.03 5.705 45.64
Polyunsaturated (g) 0.403 0.162 0.0 0.0 0.0 0.0 0.377 0.004 0.946 7.568
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