Ground Beef In Gravy Recipe

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0 votes | 1612 views
Servings: 8

Ingredients

Cost per serving $0.80 view details

Directions

  1. Cook meat and onion slowly till browned. Add in water and seasonings and simmer covered for 30 min. Thicken liquid with a flour and water paste. Add in cooked egg noodles and gravy for a richer flour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 203g
Recipe makes 8 servings
Calories 283  
Calories from Fat 137 48%
Total Fat 15.33g 19%
Saturated Fat 6.97g 28%
Trans Fat 0.02g  
Cholesterol 74mg 25%
Sodium 381mg 16%
Potassium 242mg 7%
Total Carbs 21.25g 6%
Dietary Fiber 1.0g 3%
Sugars 0.58g 0%
Protein 14.37g 23%
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