| 4 sm Whole sea bass - (abt 3/4 to 1 lb ea) |
1 sea bass |
$12.50 per pound
|
$3.56 |
| 4 Tbsp. Extra virgin olive oil divided see * Note |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.19 |
| 1/2 c. Minced onions |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 1 c. Peeled, seeded, minced Roma tomatoes |
1/4 cup |
$1.99 per pound
|
$0.16 |
| 1/3 c. Pitted black olives |
1 tablespoon |
n/a
|
|
| 1 c. Fresh fava beans blanched, peeled |
1/4 cup |
$5.70 per 20 ounces
|
$0.38 |
| 1 Tbsp. Chopped garlic |
3/4 teaspoon |
$4.00 per pound
|
$0.02 |
| 2 tsp Chopped anchovy fillets |
1/2 teaspoon |
$3.19 per 2 ounces
|
$0.14 |
| 1 Tbsp. Finely-minced fresh parsley |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 1 Tbsp. Minced fresh basil |
3/4 teaspoon |
$2.59 per cup
|
$0.04 |
| 1 Tbsp. Minced fresh thyme |
3/4 teaspoon |
$1.99 per cup
|
$0.03 |
| 1 Tbsp. Minced fresh oregano |
3/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.14 |
| 1/2 c. White wine |
2 tablespoons |
$0.35 per fluid ounce
|
$0.35 |
| 1 stk Butter cut into Tbsp. Salt to taste Freshly-grnd black pepper to taste |
1/4 stick |
$3.99 per 16 ounces
|
$0.25 |
| 2 Tbsp. Finely-minced parsley |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| Total per Serving |
$5.33 |
| Total Recipe |
$21.33 |
Suggestions?