Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 stalk lemon grass
1 x juice of a lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		tiger
180.0g 		lemon grass
0.0g 		basil
0.16g 		butter
50.0g 		Total Per Serving Total for Recipe
Protein (g) 34.02 n/a 0.01 0.43 34.45 68.9
Total Fat (g) 3.42 n/a 0.0 40.56 43.98 87.96
Carbohydrates (g) 127.8 n/a 0.0 0.03 127.83 255.66
Ash (g) 10.8 n/a 0.0 1.06 11.86 23.72
Calories (kcal) 630.0 n/a 0.037 358.5 988.537 1977.074
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0
Water (g) 4.5 n/a 0.15 7.94 12.58 25.16
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 45.9 n/a 0.0 0.03 45.93 91.86
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 15.1 n/a 0.0 0.0 15.1 30.2
Calcium (mg) 545.4 n/a 0.283 12.0 557.683 1115.366
Iron (mg) 24.48 n/a 0.01 0.01 24.5 49.0
Magnesium (mg) 147.6 n/a 0.102 1.0 148.702 297.404
Phosphorus (mg) 590.4 n/a 0.09 12.0 602.49 1204.98
Potassium (mg) 671.4 n/a 0.472 12.0 683.872 1367.744
Sodium (mg) 1517.4 n/a 0.006 288.0 1805.406 3610.812
Zinc (mg) 8.1 n/a 0.0 0.05 8.15 16.3
Copper (mg) n/a n/a 0.001 0.0 0.001 0.002
Manganese (mg) n/a n/a 0.002 0.0 0.002 0.004
Selenium (mcg) n/a n/a 0.0 0.5 0.5 1.0
Vitamin A, IU (IU) 2727.0 n/a 8.44 1249.5 3984.94 7969.88
Retinol (mcg) n/a n/a 0.0 335.5 335.5 671.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.422 342.0 342.422 684.844
Beta Carotene (mcg) n/a n/a 5.027 79.0 84.027 168.054
Vitamin E (mg) n/a n/a 0.0 1.16 1.16 2.32
Vitamin D (IU) 217.8 n/a n/a 28.0 245.8 491.6
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 9.04 0.0 9.04 18.08
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 81.9 n/a 0.0 0.0 81.9 163.8
Thiamin (mg) 1.98 n/a 0.0 0.005 1.985 3.97
Riboflavin (mg) 2.34 n/a 0.0 0.015 2.355 4.71
Niacin (mg) 27.36 n/a 0.001 0.02 27.381 54.762
Pantothenic acid (mg) n/a n/a 0.0 0.055 0.055 0.11
Vitamin B-6 (mg) 2.7 n/a 0.0 0.0 2.7 5.4
Folate (mcg) 545.4 n/a 0.109 1.5 547.009 1094.018
Vitamin B-12 (mcg) 8.1 n/a 0.0 0.09 8.19 16.38
Choline (mg) n/a n/a 0.0 9.4 9.4 18.8
Folic acid (mcg) 511.2 n/a 0.0 0.0 511.2 1022.4
Tryptophan (g) n/a n/a 0.0 0.005 0.005 0.01
Threonine (g) n/a n/a 0.0 0.02 0.02 0.04
Isoleucine (g) n/a n/a 0.0 0.025 0.025 0.05
Leucine (g) n/a n/a 0.0 0.04 0.04 0.08
Lysine (g) n/a n/a 0.0 0.035 0.035 0.07
Methionine (g) n/a n/a 0.0 0.01 0.01 0.02
Cystine (g) n/a n/a 0.0 0.005 0.005 0.01
Phenylalanine (g) n/a n/a 0.0 0.02 0.02 0.04
Tyrosine (g) n/a n/a 0.0 0.02 0.02 0.04
Valine (g) n/a n/a 0.0 0.03 0.03 0.06
Arginine (g) n/a n/a 0.0 0.015 0.015 0.03
Histidine (g) n/a n/a 0.0 0.01 0.01 0.02
Alanine (g) n/a n/a 0.0 0.015 0.015 0.03
Aspartic acid (g) n/a n/a 0.0 0.03 0.03 0.06
Glutamic acid (g) n/a n/a 0.0 0.09 0.09 0.18
Glycine (g) n/a n/a 0.0 0.01 0.01 0.02
Proline (g) n/a n/a 0.0 0.04 0.04 0.08
Serine (g) n/a n/a 0.0 0.025 0.025 0.05
Cholesterol (mg) 0.0 n/a 0.0 107.5 107.5 215.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.54 n/a 0.0 25.685 26.225 52.45
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.54 n/a 0.0 10.51 11.05 22.1
Polyunsaturated (g) 2.34 n/a 0.001 1.52 3.861 7.722
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