Grilled Leg Of Lamb Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
109.0g 		lemon juice
122.0g 		wine
118.0g 		garlic
7.4g 		salt
18.0g 		rosemary
3.3g 		pepper
6.4g 		pepper
7.63g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.46 0.08 0.47 0.0 0.16 0.7 0.08 1.95 1.95
Total Fat (g) 109.0 0.0 0.0 0.04 0.0 0.5 0.21 0.02 109.77 109.77
Carbohydrates (g) 0.0 10.53 3.21 2.44 0.0 2.11 4.15 0.46 22.9 22.9
Ash (g) 0.0 0.32 0.28 0.11 17.96 0.22 0.28 0.04 19.2 19.2
Calories (kcal) 963.56 30.5 97.94 11.019 0.0 10.923 16.32 2.364 1132.626 1132.626
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.15 0.15 0.15
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.17 0.17 0.17
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 12.3 0.0 0.0 0.0 0.0 0.0 12.3 12.3
Water (g) 0.0 110.69 102.16 4.33 0.04 0.31 0.67 7.03 225.23 225.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.93 0.93 0.07 0.0 n/a 0.04 0.32 4.3 4.3
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.2 0.0 1.4 1.7 0.2 3.9 3.9
Calcium (mg) 0.0 8.54 9.44 13.385 4.32 42.24 27.968 0.534 106.427 106.427
Iron (mg) 0.02 0.04 0.44 0.13 0.06 0.97 1.85 0.03 3.53 3.53
Magnesium (mg) 0.0 7.32 12.98 1.849 0.18 7.26 12.416 0.915 42.92 42.92
Phosphorus (mg) 0.0 7.32 23.6 11.314 0.0 2.31 11.072 1.983 57.599 57.599
Potassium (mg) 0.0 151.28 116.82 29.654 1.44 31.515 80.576 16.091 427.376 427.376
Sodium (mg) 0.0 1.22 5.9 1.257 6976.44 1.65 2.816 0.305 6989.588 6989.588
Zinc (mg) 0.0 0.06 0.15 0.09 0.02 0.11 0.09 0.02 0.53 0.53
Copper (mg) 0.0 0.037 0.012 0.022 0.005 0.018 0.072 0.002 0.168 0.168
Manganese (mg) n/a 0.012 0.142 0.123 0.018 0.062 0.36 0.008 0.726 0.726
Selenium (mcg) 0.0 0.1 0.2 1.1 0.0 0.2 0.2 0.0 1.8 1.8
Vitamin A, IU (IU) 0.0 24.4 0.0 0.666 0.0 103.224 19.136 238.77 386.196 386.196
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.22 0.0 0.0 0.0 5.148 0.96 11.973 19.301 19.301
Beta Carotene (mcg) 0.0 3.66 0.0 0.37 0.0 n/a 9.984 123.846 137.86 137.86
Vitamin E (mg) 10.04 0.18 0.0 0.01 0.0 n/a 0.05 0.12 10.39 10.39
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.384 0.0 0.384 0.384
Lutein + zeaxanthin (mcg) 0.0 10.98 0.0 1.183 0.0 n/a 13.12 3.889 29.172 29.172
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.29 0.01 0.3 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.01
Vitamin C (mg) 0.0 56.1 0.0 2.3 0.0 2.0 1.3 9.7 71.5 71.5
Thiamin (mg) 0.0 0.037 0.012 0.015 0.0 0.017 0.007 0.004 0.091 0.091
Riboflavin (mg) 0.0 0.012 0.024 0.008 0.0 0.014 0.015 0.007 0.08 0.08
Niacin (mg) 0.0 0.122 0.201 0.052 0.0 0.033 0.073 0.075 0.555 0.555
Pantothenic acid (mg) 0.0 0.122 0.047 0.044 0.0 n/a n/a 0.024 0.238 0.238
Vitamin B-6 (mg) 0.0 0.061 0.059 0.092 0.0 0.057 0.022 0.022 0.313 0.313
Folate (mcg) 0.0 15.86 1.18 0.222 0.0 10.131 0.64 3.508 31.541 31.541
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 6.2 5.9 1.7 0.0 n/a 0.7 0.4 15.0 15.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.005 0.0 n/a n/a 0.001 0.006 0.006
Threonine (g) 0.0 n/a n/a 0.012 0.0 n/a n/a 0.003 0.015 0.015
Isoleucine (g) 0.0 n/a n/a 0.016 0.0 n/a n/a 0.002 0.018 0.018
Leucine (g) 0.0 n/a n/a 0.023 0.0 n/a n/a 0.003 0.026 0.026
Lysine (g) 0.0 n/a n/a 0.02 0.0 n/a n/a 0.003 0.023 0.023
Methionine (g) 0.0 n/a n/a 0.006 0.0 n/a n/a 0.001 0.007 0.007
Cystine (g) 0.0 n/a n/a 0.005 0.0 n/a n/a 0.002 0.007 0.007
Phenylalanine (g) 0.0 n/a n/a 0.013 0.0 n/a n/a 0.004 0.017 0.017
Tyrosine (g) 0.0 n/a n/a 0.006 0.0 n/a n/a 0.001 0.007 0.007
Valine (g) 0.0 n/a n/a 0.021 0.0 n/a n/a 0.002 0.024 0.024
Arginine (g) 0.0 n/a n/a 0.047 0.0 n/a n/a 0.003 0.05 0.05
Histidine (g) 0.0 n/a n/a 0.008 0.0 n/a n/a 0.002 0.01 0.01
Alanine (g) 0.0 n/a n/a 0.01 0.0 n/a n/a 0.002 0.012 0.012
Aspartic acid (g) 0.0 n/a n/a 0.036 0.0 n/a n/a 0.021 0.058 0.058
Glutamic acid (g) 0.0 n/a n/a 0.06 0.0 n/a n/a 0.016 0.076 0.076
Glycine (g) 0.0 n/a n/a 0.015 0.0 n/a n/a 0.002 0.017 0.017
Proline (g) 0.0 n/a n/a 0.007 0.0 n/a n/a 0.002 0.009 0.009
Serine (g) 0.0 n/a n/a 0.014 0.0 n/a n/a 0.004 0.018 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 2.812 n/a n/a n/a n/a n/a n/a n/a 2.812 2.812
Saturated Fat (g) 8.099 0.0 0.0 0.007 0.0 0.243 0.063 0.002 8.414 8.414
Phytosterols (mg) 272.5 n/a n/a n/a 0.0 1.914 5.888 n/a 280.302 280.302
Monounsaturated Fat (g) 24.776 0.0 0.0 0.001 0.0 0.099 0.065 0.0 24.94 24.94
Polyunsaturated (g) 71.003 0.0 0.0 0.018 0.0 0.077 0.072 0.005 71.176 71.176
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