Greek Lemon Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
77.11g 		olive oil
6.0g 		butter
4.73g 		lemon juice
5.08g 		garlic
0.44g 		oregano
0.25g 		pepper
0.0g 		salt
0.0g 		potatoes
46.13g 		Total Per Serving Total for Recipe
Protein (g) 14.34 0.0 0.04 0.02 0.03 0.03 n/a n/a 0.93 15.39 184.68
Total Fat (g) 11.61 6.0 3.84 0.0 0.0 0.03 n/a n/a 0.04 21.52 258.24
Carbohydrates (g) 0.0 0.0 0.0 0.44 0.14 0.16 n/a n/a 8.06 8.8 105.6
Ash (g) 0.61 0.0 0.1 0.01 0.01 0.02 n/a n/a 0.5 1.24 14.88
Calories (kcal) 165.787 53.04 33.938 1.271 0.648 0.765 n/a n/a 35.516 290.965 3491.58
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 7.12 7.12 85.44
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.08 0.08 0.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.15 0.16 1.92
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.12 0.13 1.56
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 50.89 0.0 0.75 4.61 0.25 0.02 n/a n/a 36.6 93.12 1117.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.12 0.0 0.01 n/a n/a 0.36 0.5 6.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1.0 1.2 14.4
Calcium (mg) 8.482 0.06 1.136 0.356 0.787 3.94 n/a n/a 5.535 20.296 243.552
Iron (mg) 0.69 0.03 0.0 0.0 0.01 0.11 n/a n/a 0.36 1.21 14.52
Magnesium (mg) 15.422 0.0 0.095 0.305 0.109 0.675 n/a n/a 10.609 27.214 326.568
Phosphorus (mg) 113.352 0.0 1.136 0.305 0.666 0.5 n/a n/a 26.291 142.25 1707.0
Potassium (mg) 145.738 0.06 1.136 6.303 1.744 4.173 n/a n/a 194.186 353.341 4240.092
Sodium (mg) 53.977 0.12 27.264 0.051 0.074 0.038 n/a n/a 2.768 84.291 1011.492
Zinc (mg) 1.01 0.0 0.0 0.0 0.01 0.01 n/a n/a 0.13 1.17 14.04
Copper (mg) 0.039 0.0 0.0 0.002 0.001 0.002 n/a n/a 0.051 0.094 1.128
Manganese (mg) 0.015 0.0 0.0 0.001 0.007 0.012 n/a n/a 0.069 0.104 1.248
Selenium (mcg) 11.1 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 11.4 136.8
Vitamin A, IU (IU) 107.954 0.0 118.286 1.017 0.039 17.258 n/a n/a 0.923 245.476 2945.712
Retinol (mcg) 31.615 0.0 31.761 0.0 0.0 0.0 n/a n/a 0.0 63.376 760.512
Vitamin A, RAE (mcg_RAE) 32.386 0.0 32.376 0.051 0.0 0.863 n/a n/a 0.0 65.676 788.112
Beta Carotene (mcg) 0.0 0.0 7.479 0.153 0.022 10.28 n/a n/a 0.461 18.394 220.728
Vitamin E (mg) 0.23 0.86 0.11 0.01 0.0 0.05 n/a n/a 0.0 1.26 15.12
Vitamin D (IU) n/a n/a 2.651 n/a n/a n/a n/a n/a n/a 2.651 31.812
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.458 0.07 2.155 n/a n/a 3.69 6.372 76.464
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a 0.03 n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a 0.05 0.0 n/a n/a 0.05 n/a n/a 0.0 0.1 1.2
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 1.2 0.0 0.0 2.3 0.1 0.1 n/a n/a 9.1 12.9 154.8
Thiamin (mg) 0.046 0.0 0.0 0.002 0.001 0.001 n/a n/a 0.037 0.087 1.044
Riboflavin (mg) 0.093 0.0 0.001 0.001 0.0 0.001 n/a n/a 0.014 0.11 1.32
Niacin (mg) 5.244 0.0 0.002 0.005 0.003 0.016 n/a n/a 0.484 5.753 69.036
Pantothenic acid (mg) 0.702 0.0 0.005 0.005 0.003 n/a n/a n/a 0.138 0.853 10.236
Vitamin B-6 (mg) 0.27 0.0 0.0 0.003 0.005 0.003 n/a n/a 0.138 0.419 5.028
Folate (mcg) 4.627 0.0 0.142 0.661 0.013 0.685 n/a n/a 7.38 13.508 162.096
Vitamin B-12 (mcg) 0.24 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.25 3.0
Choline (mg) 46.0 0.0 0.9 0.3 0.1 0.1 n/a n/a 5.6 53.0 636.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.162 0.0 0.0 n/a 0.0 n/a n/a n/a 0.014 0.177 2.124
Threonine (g) 0.594 0.0 0.002 n/a 0.001 n/a n/a n/a 0.037 0.633 7.596
Isoleucine (g) 0.709 0.0 0.002 n/a 0.001 n/a n/a n/a 0.037 0.75 9.0
Leucine (g) 1.041 0.0 0.004 n/a 0.001 n/a n/a n/a 0.055 1.101 13.212
Lysine (g) 1.164 0.0 0.003 n/a 0.001 n/a n/a n/a 0.06 1.229 14.748
Methionine (g) 0.378 0.0 0.001 n/a 0.0 n/a n/a n/a 0.014 0.393 4.716
Cystine (g) 0.193 0.0 0.0 n/a 0.0 n/a n/a n/a 0.014 0.207 2.484
Phenylalanine (g) 0.555 0.0 0.002 n/a 0.001 n/a n/a n/a 0.042 0.599 7.188
Tyrosine (g) 0.463 0.0 0.002 n/a 0.0 n/a n/a n/a 0.037 0.502 6.024
Valine (g) 0.694 0.0 0.003 n/a 0.001 n/a n/a n/a 0.055 0.753 9.036
Arginine (g) 0.902 0.0 0.001 n/a 0.003 n/a n/a n/a 0.046 0.952 11.424
Histidine (g) 0.416 0.0 0.001 n/a 0.0 n/a n/a n/a 0.023 0.441 5.292
Alanine (g) 0.841 0.0 0.001 n/a 0.001 n/a n/a n/a 0.028 0.87 10.44
Aspartic acid (g) 1.28 0.0 0.003 n/a 0.002 n/a n/a n/a 0.235 1.52 18.24
Glutamic acid (g) 2.09 0.0 0.009 n/a 0.004 n/a n/a n/a 0.161 2.263 27.156
Glycine (g) 0.941 0.0 0.001 n/a 0.001 n/a n/a n/a 0.028 0.97 11.64
Proline (g) 0.702 0.0 0.004 n/a 0.0 n/a n/a n/a 0.032 0.738 8.856
Serine (g) 0.509 0.0 0.002 n/a 0.001 n/a n/a n/a 0.042 0.554 6.648
Cholesterol (mg) 57.833 0.0 10.177 0.0 0.0 0.0 n/a n/a 0.0 68.009 816.108
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.323 0.829 2.432 0.0 0.0 0.007 n/a n/a 0.014 6.604 79.248
Phytosterols (mg) n/a 13.26 n/a n/a n/a 0.508 n/a n/a 2.306 16.074 192.888
Monounsaturated Fat (g) 4.812 4.378 0.995 0.0 0.0 0.002 n/a n/a 0.0 10.186 122.232
Polyunsaturated (g) 2.491 0.631 0.144 0.0 0.001 0.013 n/a n/a 0.018 3.298 39.576
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