Grapenut Custard Pudding Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs 197.12g	sugar 100.0g	salt 1.5g	milk 976.0g	vanilla 4.2g	Total Per Serving	Total for Recipe
Protein (g)	24.8	0.0	0.0	32.89	0.0	57.69	57.69
Total Fat (g)	19.59	0.0	0.0	9.47	0.0	29.06	29.06
Carbohydrates (g)	1.52	99.98	0.0	48.7	0.53	150.73	150.73
Ash (g)	1.7	0.0	1.5	7.32	0.01	10.52	10.52
Calories (kcal)	281.882	387.0	0.0	409.92	12.096	1090.898	1090.898
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.22	n/a	n/a	0.0	n/a	0.22	0.22
Glucose (dextrose) (g)	0.41	n/a	n/a	0.0	n/a	0.41	0.41
Fructose (g)	0.22	n/a	n/a	0.0	n/a	0.22	0.22
Lactose (g)	0.22	n/a	n/a	50.75	n/a	50.97	50.97
Maltose (g)	0.22	n/a	n/a	0.0	n/a	0.22	0.22
Alcohol (g)	0.0	0.0	0.0	0.0	1.4	1.4	1.4
Water (g)	149.5	0.03	0.0	877.62	2.21	1029.36	1029.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.52	99.91	0.0	50.75	0.53	152.71	152.71
Galactose (g)	0.22	n/a	n/a	0.0	n/a	0.22	0.22
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	104.474	1.0	0.36	1161.44	0.462	1267.736	1267.736
Iron (mg)	3.61	0.01	0.0	0.29	0.01	3.92	3.92
Magnesium (mg)	23.654	0.0	0.015	107.36	0.504	131.533	131.533
Phosphorus (mg)	376.499	0.0	0.0	927.2	0.252	1303.951	1303.951
Potassium (mg)	264.141	2.0	0.12	1464.0	6.216	1736.477	1736.477
Sodium (mg)	275.968	0.0	581.37	429.44	0.378	1287.156	1287.156
Zinc (mg)	2.19	0.0	0.0	4.1	0.0	6.29	6.29
Copper (mg)	0.197	0.0	0.0	0.098	0.003	0.298	0.298
Manganese (mg)	0.079	0.0	0.002	0.0	0.01	0.09	0.09
Selenium (mcg)	62.5	0.6	0.0	32.2	0.0	95.3	95.3
Vitamin A, IU (IU)	959.974	0.0	0.0	1912.96	0.0	2872.934	2872.934
Retinol (mcg)	273.997	0.0	0.0	566.08	0.0	840.077	840.077
Vitamin A, RAE (mcg_RAE)	275.968	0.0	0.0	566.08	0.0	842.048	842.048
Beta Carotene (mcg)	19.712	0.0	0.0	19.52	0.0	39.232	39.232
Vitamin E (mg)	1.91	0.0	0.0	0.1	0.0	2.01	2.01
Vitamin D (IU)	68.992	n/a	n/a	507.52	n/a	576.512	576.512
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	652.467	0.0	0.0	0.0	0.0	652.467	652.467
Tocopherol, beta (mg)	0.04	n/a	n/a	0.0	n/a	0.04	0.04
Tocopherol, gamma (mg)	0.99	n/a	n/a	0.0	n/a	0.99	0.99
Tocopherol, delta (mg)	0.04	n/a	n/a	0.0	n/a	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.138	0.0	0.0	0.195	0.0	0.334	0.334
Riboflavin (mg)	0.946	0.02	0.0	1.854	0.004	2.825	2.825
Niacin (mg)	0.138	0.0	0.0	0.878	0.018	1.034	1.034
Pantothenic acid (mg)	2.839	0.0	0.0	3.514	0.002	6.354	6.354
Vitamin B-6 (mg)	0.276	0.0	0.0	0.39	0.001	0.668	0.668
Folate (mcg)	92.646	0.0	0.0	48.8	0.0	141.446	141.446
Vitamin B-12 (mcg)	2.54	0.0	0.0	4.29	0.0	6.84	6.84
Choline (mg)	495.0	0.0	0.0	172.8	n/a	667.7	667.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.335	n/a	0.0	0.39	n/a	0.726	0.726
Threonine (g)	1.104	n/a	0.0	0.878	n/a	1.982	1.982
Isoleucine (g)	1.321	n/a	0.0	1.854	n/a	3.175	3.175
Leucine (g)	2.149	n/a	0.0	3.709	n/a	5.857	5.857
Lysine (g)	1.794	n/a	0.0	2.83	n/a	4.624	4.624
Methionine (g)	0.749	n/a	0.0	0.781	n/a	1.53	1.53
Cystine (g)	0.532	n/a	0.0	1.171	n/a	1.703	1.703
Phenylalanine (g)	1.34	n/a	0.0	1.659	n/a	3.0	3.0
Tyrosine (g)	0.986	n/a	0.0	1.366	n/a	2.352	2.352
Valine (g)	1.695	n/a	0.0	2.147	n/a	3.842	3.842
Arginine (g)	1.616	n/a	0.0	0.976	n/a	2.592	2.592
Histidine (g)	0.611	n/a	0.0	0.781	n/a	1.392	1.392
Alanine (g)	1.459	n/a	0.0	1.074	n/a	2.532	2.532
Aspartic acid (g)	2.622	n/a	0.0	3.026	n/a	5.647	5.647
Glutamic acid (g)	3.312	n/a	0.0	7.613	n/a	10.924	10.924
Glycine (g)	0.848	n/a	0.0	0.586	n/a	1.433	1.433
Proline (g)	1.005	n/a	0.0	3.514	n/a	4.519	4.519
Serine (g)	1.912	n/a	0.0	2.05	n/a	3.962	3.962
Cholesterol (mg)	833.818	0.0	0.0	48.8	0.0	882.618	882.618
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.111	0.0	0.0	6.149	0.0	12.26	12.26
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	7.51	0.0	0.0	2.733	0.0	10.243	10.243
Polyunsaturated (g)	2.681	0.0	0.0	0.39	0.0	3.071	3.071