Gourmet Glazed Nuts Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
39.5g 		sugar
8.33g 		peanuts
28.33g 		butter
4.73g 		pecan
6.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 4.54 0.04 0.6 5.18 62.16
Total Fat (g) 0.0 0.0 11.52 3.84 4.72 20.07 240.84
Carbohydrates (g) 0.0 8.33 10.53 0.0 0.91 19.77 237.24
Ash (g) 0.04 0.0 n/a 0.1 0.1 0.24 2.88
Calories (kcal) 0.0 32.25 157.817 33.908 45.321 269.296 3231.552
Starch (g) n/a n/a n/a n/a 0.03 0.03 0.36
Sucrose (g) n/a n/a n/a n/a 0.26 0.26 3.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 0.0 0.99 0.75 0.23 41.44 497.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.33 5.47 0.0 0.26 14.05 168.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.9 0.0 0.6 2.5 30.0
Calcium (mg) 1.185 0.083 64.6 1.135 4.591 71.594 859.128
Iron (mg) 0.0 0.0 0.77 0.0 0.17 0.94 11.28
Magnesium (mg) 0.395 0.0 36.55 0.095 7.936 44.976 539.712
Phosphorus (mg) 0.0 0.0 78.483 1.135 18.168 97.786 1173.432
Potassium (mg) 0.0 0.167 188.133 1.135 26.891 216.326 2595.912
Sodium (mg) 1.58 0.0 18.417 27.24 0.0 47.237 566.844
Zinc (mg) 0.0 0.0 0.95 0.0 0.3 1.26 15.12
Copper (mg) 0.004 0.0 0.19 0.0 0.079 0.272 3.264
Manganese (mg) 0.0 0.0 n/a 0.0 0.295 0.295 3.54
Selenium (mcg) 0.0 0.1 1.4 0.0 0.2 1.8 21.6
Vitamin A, IU (IU) 0.0 0.0 n/a 118.182 3.673 121.855 1462.26
Retinol (mcg) 0.0 0.0 0.0 31.733 0.0 31.733 380.796
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 32.348 0.197 32.544 390.528
Beta Carotene (mcg) 0.0 0.0 1.133 7.472 1.902 10.507 126.084
Vitamin E (mg) 0.0 0.0 2.56 0.11 0.09 2.76 33.12
Vitamin D (IU) 0.0 n/a n/a 2.648 n/a 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.115 1.115 13.38
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.03 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a 0.0 1.6 1.6 19.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.03 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.1 1.2
Thiamin (mg) 0.0 0.0 0.074 0.0 0.043 0.117 1.404
Riboflavin (mg) 0.0 0.002 0.074 0.001 0.009 0.085 1.02
Niacin (mg) 0.0 0.0 1.261 0.002 0.077 1.339 16.068
Pantothenic acid (mg) 0.0 0.0 n/a 0.005 0.056 0.062 0.744
Vitamin B-6 (mg) 0.0 0.0 0.051 0.0 0.014 0.065 0.78
Folate (mcg) 0.0 0.0 22.1 0.142 1.443 23.685 284.22
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.01 0.0 0.05 0.6
Choline (mg) 0.0 0.0 10.1 0.9 2.7 13.6 163.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.006 0.006 0.072
Threonine (g) n/a n/a n/a 0.002 0.02 0.022 0.264
Isoleucine (g) n/a n/a n/a 0.002 0.022 0.025 0.3
Leucine (g) n/a n/a n/a 0.004 0.039 0.043 0.516
Lysine (g) n/a n/a n/a 0.003 0.019 0.022 0.264
Methionine (g) n/a n/a n/a 0.001 0.012 0.013 0.156
Cystine (g) n/a n/a n/a 0.0 0.01 0.01 0.12
Phenylalanine (g) n/a n/a n/a 0.002 0.028 0.03 0.36
Tyrosine (g) n/a n/a n/a 0.002 0.014 0.016 0.192
Valine (g) n/a n/a n/a 0.003 0.027 0.03 0.36
Arginine (g) n/a n/a n/a 0.001 0.077 0.079 0.948
Histidine (g) n/a n/a n/a 0.001 0.017 0.018 0.216
Alanine (g) n/a n/a n/a 0.001 0.026 0.028 0.336
Aspartic acid (g) n/a n/a n/a 0.003 0.061 0.064 0.768
Glutamic acid (g) n/a n/a n/a 0.009 0.12 0.129 1.548
Glycine (g) n/a n/a n/a 0.001 0.03 0.03 0.36
Proline (g) n/a n/a n/a 0.004 0.024 0.027 0.324
Serine (g) n/a n/a n/a 0.002 0.031 0.033 0.396
Cholesterol (mg) 0.0 0.0 0.0 10.168 0.0 10.168 122.016
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 4.871 2.429 0.405 7.705 92.46
Phytosterols (mg) n/a n/a n/a n/a 6.69 6.69 80.28
Monounsaturated Fat (g) 0.0 0.0 4.086 0.994 2.676 7.756 93.072
Polyunsaturated (g) 0.0 0.0 1.998 0.144 1.417 3.559 42.708
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