Glaze For Parsnips & Carrots Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	sugar 33.34g	butter 42.6g	cinnamon 0.65g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.36	0.03	0.39	0.78
Total Fat (g)	0.0	34.55	0.01	34.56	69.12
Carbohydrates (g)	33.33	0.03	0.52	33.88	67.76
Ash (g)	0.0	0.9	0.02	0.92	1.84
Calories (kcal)	129.006	305.442	1.606	436.054	872.108
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.01	0.01	0.02
Fructose (g)	n/a	n/a	0.01	0.01	0.02
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	6.76	0.07	6.84	13.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	33.3	0.03	0.01	33.34	66.68
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.3	0.6
Calcium (mg)	0.333	10.224	6.513	17.07	34.14
Iron (mg)	0.0	0.01	0.05	0.07	0.14
Magnesium (mg)	0.0	0.852	0.39	1.242	2.484
Phosphorus (mg)	0.0	10.224	0.416	10.64	21.28
Potassium (mg)	0.667	10.224	2.802	13.692	27.384
Sodium (mg)	0.0	245.376	0.065	245.441	490.882
Zinc (mg)	0.0	0.04	0.01	0.05	0.1
Copper (mg)	0.0	0.0	0.002	0.002	0.004
Manganese (mg)	0.0	0.0	0.114	0.114	0.228
Selenium (mcg)	0.2	0.4	0.0	0.6	1.2
Vitamin A, IU (IU)	0.0	1064.574	1.918	1066.492	2132.984
Retinol (mcg)	0.0	285.846	0.0	285.846	571.692
Vitamin A, RAE (mcg_RAE)	0.0	291.384	0.098	291.482	582.964
Beta Carotene (mcg)	0.0	67.308	0.728	68.036	136.072
Vitamin E (mg)	0.0	0.99	0.02	1.0	2.0
Vitamin D (IU)	n/a	23.856	n/a	23.856	47.712
Lycopene (mcg)	0.0	0.0	0.098	0.098	0.196
Lutein + zeaxanthin (mcg)	0.0	0.0	1.443	1.443	2.886
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.07	0.07	0.14
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.004	0.0	0.004	0.008
Riboflavin (mg)	0.007	0.013	0.0	0.02	0.04
Niacin (mg)	0.0	0.017	0.009	0.026	0.052
Pantothenic acid (mg)	0.0	0.047	0.002	0.049	0.098
Vitamin B-6 (mg)	0.0	0.0	0.001	0.001	0.002
Folate (mcg)	0.0	1.278	0.039	1.317	2.634
Vitamin B-12 (mcg)	0.0	0.07	0.0	0.07	0.14
Choline (mg)	0.0	8.0	0.1	8.1	16.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.004	0.0	0.005	0.01
Threonine (g)	n/a	0.017	0.001	0.018	0.036
Isoleucine (g)	n/a	0.021	0.001	0.022	0.044
Leucine (g)	n/a	0.034	0.002	0.036	0.072
Lysine (g)	n/a	0.03	0.002	0.031	0.062
Methionine (g)	n/a	0.009	0.001	0.009	0.018
Cystine (g)	n/a	0.004	0.0	0.005	0.01
Phenylalanine (g)	n/a	0.017	0.001	0.018	0.036
Tyrosine (g)	n/a	0.017	0.001	0.018	0.036
Valine (g)	n/a	0.026	0.001	0.027	0.054
Arginine (g)	n/a	0.013	0.001	0.014	0.028
Histidine (g)	n/a	0.009	0.001	0.009	0.018
Alanine (g)	n/a	0.013	0.001	0.014	0.028
Aspartic acid (g)	n/a	0.026	0.003	0.028	0.056
Glutamic acid (g)	n/a	0.077	0.002	0.079	0.158
Glycine (g)	n/a	0.009	0.001	0.01	0.02
Proline (g)	n/a	0.034	0.003	0.037	0.074
Serine (g)	n/a	0.021	0.001	0.023	0.046
Cholesterol (mg)	0.0	91.59	0.0	91.59	183.18
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.0	21.884	0.002	21.886	43.772
Phytosterols (mg)	n/a	n/a	0.169	0.169	0.338
Monounsaturated Fat (g)	0.0	8.955	0.002	8.956	17.912
Polyunsaturated (g)	0.0	1.295	0.0	1.295	2.59