Gingersnap Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		margarine
10.5g 		sugar
13.75g 		molasses
7.02g 		egg
3.67g 		flour
20.83g 		baking soda
0.38g 		cinnamon
0.22g 		ginger
0.15g 		cloves
0.09g 		mustard
0.21g 		pepper
0.04g 		sugar
3.15g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.02 0.0 0.46 2.15 0.0 0.01 0.01 0.01 0.01 0.0 0.0 2.69 32.28
Total Fat (g) 8.47 0.0 0.01 0.36 0.2 0.0 0.0 0.01 0.02 0.01 0.0 0.0 9.09 109.08
Carbohydrates (g) 0.07 13.49 5.25 0.03 15.9 0.0 0.17 0.11 0.05 0.01 0.03 3.15 38.26 459.12
Ash (g) 0.2 0.06 0.23 0.03 0.1 0.14 0.01 0.01 0.01 0.01 0.0 0.0 0.8 9.6
Calories (kcal) 75.285 52.25 20.36 5.243 75.833 0.0 0.535 0.521 0.283 0.14 0.113 12.191 242.753 2913.036
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 13.0 2.06 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 15.07 180.84
Glucose (dextrose) (g) n/a 0.19 0.84 0.01 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1.04 12.48
Fructose (g) n/a 0.15 0.9 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1.06 12.72
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.73 0.18 1.54 2.78 2.48 0.0 0.02 0.01 0.01 0.17 0.0 0.0 8.94 107.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 13.34 3.9 0.03 0.06 0.0 0.0 0.01 0.0 0.0 0.0 3.15 20.48 245.76
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 0.315 11.413 14.393 1.943 3.125 0.0 2.171 0.174 0.565 0.121 0.193 0.032 34.444 413.328
Iron (mg) 0.01 0.1 0.33 0.07 0.97 0.0 0.02 0.02 0.01 0.0 0.01 0.0 1.53 18.36
Magnesium (mg) 0.315 1.238 16.99 0.44 4.583 0.0 0.13 0.276 0.231 0.102 0.086 0.0 24.391 292.692
Phosphorus (mg) 0.525 0.55 2.176 7.003 22.5 0.0 0.139 0.222 0.092 0.221 0.076 0.0 33.505 402.06
Potassium (mg) 1.89 18.288 102.785 4.913 22.292 0.0 0.934 2.015 0.964 0.288 0.556 0.063 154.987 1859.844
Sodium (mg) 99.015 3.85 2.598 5.133 0.417 104.88 0.022 0.048 0.213 2.365 0.019 0.0 218.559 2622.708
Zinc (mg) 0.0 0.0 0.02 0.04 0.15 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.22 2.64
Copper (mg) 0.0 0.007 0.034 0.004 0.029 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.077 0.924
Manganese (mg) n/a 0.008 0.107 0.001 0.142 0.0 0.038 0.04 0.026 0.001 0.002 0.0 0.366 4.392
Selenium (mcg) 0.0 0.2 1.2 1.2 7.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 9.8 117.6
Vitamin A, IU (IU) 374.955 0.0 0.0 17.857 0.0 0.0 0.639 0.221 0.464 0.148 0.132 0.0 394.415 4732.98
Retinol (mcg) 80.64 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 85.737 1028.844
Vitamin A, RAE (mcg_RAE) 85.995 0.0 0.0 5.133 0.0 0.0 0.033 0.011 0.024 0.008 0.007 0.0 91.21 1094.52
Beta Carotene (mcg) 64.05 0.0 0.0 0.367 0.0 0.0 0.243 0.132 0.074 0.06 0.069 0.0 64.994 779.928
Vitamin E (mg) 0.95 0.0 0.0 0.04 0.01 0.0 0.01 0.03 0.01 0.0 0.0 0.0 1.03 12.36
Vitamin D (IU) n/a n/a 0.0 1.283 n/a n/a n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.003 0.0 0.035 0.42
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 3.75 0.0 0.481 0.0 0.0 0.038 0.091 0.0 16.496 197.952
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.08 n/a 0.02 0.0 n/a 0.0 0.0 n/a 0.13 1.56
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.001 0.0 0.003 0.003 0.165 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.172 2.064
Riboflavin (mg) 0.004 0.0 0.0 0.018 0.102 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.125 1.5
Niacin (mg) 0.002 0.015 0.065 0.003 1.229 0.0 0.003 0.008 0.001 0.001 0.001 0.0 1.328 15.936
Pantothenic acid (mg) 0.0 0.018 0.056 0.053 0.092 0.0 0.001 n/a n/a 0.001 n/a 0.0 0.22 2.64
Vitamin B-6 (mg) 0.001 0.006 0.047 0.005 0.008 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.069 0.828
Folate (mcg) 0.105 0.138 0.0 1.723 38.125 0.0 0.013 0.059 0.081 0.015 0.004 0.0 40.263 483.156
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 1.3 0.3 0.9 9.2 2.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 14.1 169.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a n/a n/a 0.006 0.027 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.034 0.408
Threonine (g) n/a n/a n/a 0.021 0.058 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.08 0.96
Isoleucine (g) n/a n/a n/a 0.025 0.075 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.101 1.212
Leucine (g) n/a n/a n/a 0.04 0.148 n/a 0.001 0.001 n/a 0.001 n/a n/a 0.19 2.28
Lysine (g) n/a n/a n/a 0.033 0.048 n/a 0.001 0.0 n/a 0.001 n/a n/a 0.083 0.996
Methionine (g) n/a n/a n/a 0.014 0.038 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.052 0.624
Cystine (g) n/a n/a n/a 0.01 0.046 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.056 0.672
Phenylalanine (g) n/a n/a n/a 0.025 0.108 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.134 1.608
Tyrosine (g) n/a n/a n/a 0.018 0.065 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.084 1.008
Valine (g) n/a n/a n/a 0.032 0.088 n/a 0.0 0.001 n/a 0.0 n/a n/a 0.12 1.44
Arginine (g) n/a n/a n/a 0.03 0.088 n/a 0.0 0.0 n/a 0.001 n/a n/a 0.119 1.428
Histidine (g) n/a n/a n/a 0.011 0.048 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.06 0.72
Alanine (g) n/a n/a n/a 0.027 0.069 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.097 1.164
Aspartic acid (g) n/a n/a n/a 0.049 0.092 n/a 0.001 0.002 n/a 0.001 n/a n/a 0.144 1.728
Glutamic acid (g) n/a n/a n/a 0.062 0.725 n/a 0.001 0.001 n/a 0.002 n/a n/a 0.79 9.48
Glycine (g) n/a n/a n/a 0.016 0.077 n/a 0.0 0.0 n/a 0.001 n/a n/a 0.094 1.128
Proline (g) n/a n/a n/a 0.019 0.25 n/a 0.001 0.0 n/a 0.001 n/a n/a 0.271 3.252
Serine (g) n/a n/a n/a 0.036 0.108 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.145 1.74
Cholesterol (mg) 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) 1.563 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1.563 18.756
Saturated Fat (g) 1.595 0.0 0.001 0.114 0.033 0.0 0.001 0.003 0.005 0.001 0.0 0.0 1.753 21.036
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.056 0.125 0.224 n/a 0.041 n/a 0.445 5.34
Monounsaturated Fat (g) 4.082 0.0 0.002 0.14 0.019 0.0 0.001 0.002 0.001 0.005 0.0 0.0 4.252 51.024
Polyunsaturated (g) 2.552 0.0 0.004 0.05 0.085 0.0 0.0 0.002 0.006 0.002 0.0 0.0 2.701 32.412
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