Ginger Snaps Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
wesson oil
72.67g
sugar
100.0g
egg
22.0g
molasses
40.0g
flour
125.0g
baking soda
4.6g
salt
1.5g
ginger
0.93g
cinnamon
1.3g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 2.77 0.0 12.91 0.0 0.0 0.02 0.05 15.75 31.5
Total Fat (g) 72.67 0.0 2.19 0.04 1.23 0.0 0.0 0.01 0.02 76.14 152.28
Carbohydrates (g) 0.0 99.98 0.17 29.89 95.39 0.0 0.0 0.17 1.05 226.64 453.28
Ash (g) 0.0 0.0 0.19 1.32 0.59 1.7 1.5 0.01 0.05 5.35 10.7
Calories (kcal) 642.359 387.0 31.46 116.0 455.0 0.0 0.0 0.744 3.211 1635.774 3271.548
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 11.76 n/a n/a n/a n/a 0.0 11.78 23.56
Glucose (dextrose) (g) n/a n/a 0.05 4.77 n/a n/a n/a n/a 0.01 4.83 9.66
Fructose (g) n/a n/a 0.02 5.12 n/a n/a n/a n/a 0.01 5.15 10.3
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.04
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.03 16.68 8.75 14.9 0.01 0.0 0.73 0.14 41.25 82.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 99.91 0.17 22.2 0.34 0.0 0.0 0.02 0.03 122.66 245.32
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.7 4.1 8.2
Calcium (mg) 0.0 1.0 11.66 82.0 18.75 0.0 0.36 0.149 13.026 126.945 253.89
Iron (mg) 0.01 0.01 0.4 1.89 5.8 0.0 0.0 0.01 0.11 8.23 16.46
Magnesium (mg) 0.0 0.0 2.64 96.8 27.5 0.0 0.015 0.4 0.78 128.135 256.27
Phosphorus (mg) 0.0 0.0 42.02 12.4 135.0 0.0 0.0 0.316 0.832 190.568 381.136
Potassium (mg) 0.0 2.0 29.48 585.6 133.75 0.0 0.12 3.86 5.603 760.413 1520.826
Sodium (mg) 0.0 0.0 30.8 14.8 2.5 1258.56 581.37 0.121 0.13 1888.281 3776.562
Zinc (mg) 0.0 0.0 0.24 0.12 0.88 0.0 0.0 0.0 0.02 1.26 2.52
Copper (mg) 0.0 0.0 0.022 0.196 0.175 0.0 0.0 0.002 0.004 0.4 0.8
Manganese (mg) n/a 0.0 0.009 0.612 0.85 0.0 0.002 0.002 0.227 1.702 3.404
Selenium (mcg) 0.0 0.6 7.0 7.1 42.4 0.0 0.0 0.0 0.0 57.1 114.2
Vitamin A, IU (IU) 0.0 0.0 107.14 0.0 0.0 0.0 0.0 0.0 3.835 110.975 221.95
Retinol (mcg) 0.0 0.0 30.58 0.0 0.0 0.0 0.0 0.0 0.0 30.58 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.8 0.0 0.0 0.0 0.0 0.0 0.195 30.995 61.99
Beta Carotene (mcg) 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 1.456 3.656 7.312
Vitamin E (mg) 6.69 0.0 0.21 0.0 0.08 0.0 0.0 0.0 0.03 7.01 14.02
Vitamin D (IU) n/a n/a 7.7 0.0 n/a n/a n/a n/a n/a 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.195 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 72.82 0.0 22.5 0.0 0.0 0.0 2.886 98.206 196.412
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.09 n/a n/a n/a 0.0 0.09 0.18
Tocopherol, gamma (mg) n/a n/a 0.11 n/a 0.48 n/a n/a n/a 0.14 0.72 1.44
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.0 0.03 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2
Thiamin (mg) 0.0 0.0 0.015 0.016 0.988 0.0 0.0 0.0 0.0 1.019 2.038
Riboflavin (mg) 0.0 0.02 0.106 0.0 0.613 0.0 0.0 0.0 0.001 0.739 1.478
Niacin (mg) 0.0 0.0 0.015 0.372 7.375 0.0 0.0 0.007 0.017 7.787 15.574
Pantothenic acid (mg) 0.0 0.0 0.317 0.32 0.55 0.0 0.0 0.002 0.005 1.193 2.386
Vitamin B-6 (mg) 0.0 0.0 0.031 0.268 0.05 0.0 0.0 0.001 0.002 0.352 0.704
Folate (mcg) 0.0 0.0 10.34 0.0 228.75 0.0 0.0 0.102 0.078 239.27 478.54
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.56
Choline (mg) n/a 0.0 55.2 5.3 13.0 0.0 0.0 0.3 0.1 74.0 148.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 192.5 385.0
Tryptophan (g) 0.0 n/a 0.037 n/a 0.163 n/a 0.0 0.0 0.001 0.201 0.402
Threonine (g) 0.0 n/a 0.123 n/a 0.35 n/a 0.0 0.0 0.002 0.475 0.95
Isoleucine (g) 0.0 n/a 0.147 n/a 0.45 n/a 0.0 0.0 0.002 0.6 1.2
Leucine (g) 0.0 n/a 0.24 n/a 0.888 n/a 0.0 0.001 0.003 1.131 2.262
Lysine (g) 0.0 n/a 0.2 n/a 0.288 n/a 0.0 0.001 0.003 0.491 0.982
Methionine (g) 0.0 n/a 0.084 n/a 0.225 n/a 0.0 0.0 0.001 0.31 0.62
Cystine (g) 0.0 n/a 0.059 n/a 0.275 n/a 0.0 0.0 0.001 0.335 0.67
Phenylalanine (g) 0.0 n/a 0.15 n/a 0.65 n/a 0.0 0.0 0.002 0.802 1.604
Tyrosine (g) 0.0 n/a 0.11 n/a 0.388 n/a 0.0 0.0 0.002 0.5 1.0
Valine (g) 0.0 n/a 0.189 n/a 0.525 n/a 0.0 0.001 0.003 0.718 1.436
Arginine (g) 0.0 n/a 0.18 n/a 0.525 n/a 0.0 0.0 0.002 0.708 1.416
Histidine (g) 0.0 n/a 0.068 n/a 0.288 n/a 0.0 0.0 0.002 0.358 0.716
Alanine (g) 0.0 n/a 0.163 n/a 0.413 n/a 0.0 0.0 0.002 0.578 1.156
Aspartic acid (g) 0.0 n/a 0.293 n/a 0.55 n/a 0.0 0.002 0.006 0.85 1.7
Glutamic acid (g) 0.0 n/a 0.37 n/a 4.35 n/a 0.0 0.001 0.005 4.726 9.452
Glycine (g) 0.0 n/a 0.095 n/a 0.463 n/a 0.0 0.0 0.003 0.56 1.12
Proline (g) 0.0 n/a 0.112 n/a 1.5 n/a 0.0 0.0 0.005 1.618 3.236
Serine (g) 0.0 n/a 0.213 n/a 0.65 n/a 0.0 0.0 0.003 0.866 1.732
Cholesterol (mg) 0.0 0.0 93.06 0.0 0.0 0.0 0.0 0.0 0.0 93.06 186.12
Trans Fat (g) 1.875 n/a n/a n/a n/a n/a n/a n/a 0.0 1.875 3.75
Saturated Fat (g) 5.399 0.0 0.682 0.008 0.2 0.0 0.0 0.002 0.005 6.295 12.59
Phytosterols (mg) 181.663 n/a n/a n/a n/a n/a 0.0 0.14 0.338 182.14 364.28
Monounsaturated Fat (g) 16.517 0.0 0.838 0.012 0.113 0.0 0.0 0.001 0.003 17.484 34.968
Polyunsaturated (g) 47.334 0.0 0.299 0.02 0.513 0.0 0.0 0.001 0.001 48.168 96.336