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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
4 fl ounce plain runny low fat lowfat yoghurt
1 tsp Dry, crushed red chillies
1/2 tsp Turmeric Salt
4 1/2 ounce Virtually fat free fromage frais
8 x Red and green peppercorns, up to 10
2 x Green cardamom pods, up to 3
Ingredients Per Recipe Qty Common Price Price per Recipe
8 ounce Boned chicken pcs 8 oz
$0.98 per pound
$0.49
2 Tbsp. Lemon juice 2 tbsp
$2.19 per 15 fluid ounces
$0.15
1 1/2 tsp Ginger pulp 1 1/2 tsp
$2.99 per pound
$0.02
1 1/2 tsp Grnd coriander 1 1/2 tsp
$1.69 per 1 1/4 ounces
$0.13
1 Tbsp. Corn oil 1 tbsp
$2.99 per 24 fluid ounces
$0.06
1 x Bay leaf 1 bay leaf
$3.59 per 2 ounces
$0.25
1 Tbsp. Minced fresh coriander 1 tbsp
$1.69 per 1 1/4 ounces
$0.24
1 Tbsp. Minced fresh coriander 1 tbsp
$1.69 per 1 1/4 ounces
$0.24
8 x Cherry tomatoes 8 cherry tomatoes
$1.99 per pound
$2.18
1 Tbsp. Shredded ginger 1 tbsp
$2.99 per pound
$0.04
Total Recipe $3.79
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