Fruit tarts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
vanilla
a little bicarbonate
1 half milk
vanilla or sugar vanilla
Decoration:different fruits-300g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		egg
4.4g 		half
1.5g 		half
1.5g 		butter
2.84g 		half
1.5g 		half
1.5g 		lemon rind
0.2g 		vanilla
0.0g 		vanilla cream
6.6g 		egg
4.4g 		flour
1.56g 		sugar
5.04g 		vanilla
0.0g 		jelly
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.04 0.04 0.02 0.04 0.04 0.0 n/a 0.23 0.55 0.16 0.0 n/a 0.0 1.71 17.1
Total Fat (g) 0.44 0.17 0.17 2.3 0.17 0.17 0.0 n/a 0.73 0.44 0.02 0.0 n/a 0.0 4.61 46.1
Carbohydrates (g) 0.03 0.06 0.06 0.0 0.06 0.06 0.03 n/a 1.56 0.03 1.19 5.04 n/a 1.47 9.62 96.2
Ash (g) 0.04 0.01 0.01 0.06 0.01 0.01 0.0 n/a 0.06 0.04 0.01 0.0 n/a 0.0 0.25 2.5
Calories (kcal) 6.292 1.95 1.95 20.363 1.95 1.95 0.094 n/a 13.662 6.292 5.689 19.505 n/a 5.586 85.283 852.83
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.02 0.2
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 3.34 1.21 1.21 0.45 1.21 1.21 0.16 n/a 4.03 3.34 0.19 0.0 n/a 0.63 16.96 169.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.0 0.0 0.0 0.01 n/a 1.4 0.03 0.0 5.04 n/a 1.08 7.6 76.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1.0
Calcium (mg) 2.332 1.575 1.575 0.682 1.575 1.575 0.268 n/a 8.448 2.332 0.234 0.05 n/a 0.147 20.793 207.93
Iron (mg) 0.08 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.08 0.07 0.0 n/a 0.0 0.25 2.5
Magnesium (mg) 0.528 0.15 0.15 0.057 0.15 0.15 0.03 n/a 0.924 0.528 0.344 0.0 n/a 0.126 3.137 31.37
Phosphorus (mg) 8.404 1.425 1.425 0.682 1.425 1.425 0.024 n/a 6.93 8.404 1.688 0.0 n/a 0.126 31.958 319.58
Potassium (mg) 5.896 1.95 1.95 0.682 1.95 1.95 0.32 n/a 13.134 5.896 1.672 0.101 n/a 1.134 36.635 366.35
Sodium (mg) 6.16 0.615 0.615 16.358 0.615 0.615 0.012 n/a 5.28 6.16 0.031 0.0 n/a 0.63 37.092 370.92
Zinc (mg) 0.05 0.01 0.01 0.0 0.01 0.01 0.0 n/a 0.05 0.05 0.01 0.0 n/a 0.0 0.19 1.9
Copper (mg) 0.004 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.004 0.002 0.0 n/a 0.0 0.013 0.13
Manganese (mg) 0.002 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.001 0.002 0.011 0.0 n/a 0.003 0.018 0.18
Selenium (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.4 0.5 0.0 n/a 0.0 3.6 36.0
Vitamin A, IU (IU) 21.428 5.31 5.31 70.972 5.31 5.31 0.1 n/a 27.786 21.428 0.0 0.0 n/a 0.105 163.059 1630.59
Retinol (mcg) 6.116 1.425 1.425 19.056 1.425 1.425 0.0 n/a 7.656 6.116 0.0 0.0 n/a 0.0 44.644 446.44
Vitamin A, RAE (mcg_RAE) 6.16 1.455 1.455 19.426 1.455 1.455 0.006 n/a 7.788 6.16 0.0 0.0 n/a 0.0 45.36 453.6
Beta Carotene (mcg) 0.44 0.33 0.33 4.487 0.33 0.33 0.014 n/a 1.254 0.44 0.0 0.0 n/a 0.063 8.018 80.18
Vitamin E (mg) 0.04 0.0 0.0 0.07 0.0 0.0 0.0 n/a 0.02 0.04 0.0 0.0 n/a 0.0 0.19 1.9
Vitamin D (IU) 1.54 n/a n/a 1.59 n/a n/a n/a n/a n/a 1.54 n/a n/a n/a n/a 4.67 46.7
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.564 0.0 0.0 0.0 0.0 0.0 0.036 n/a 0.0 14.564 0.281 0.0 n/a 0.462 29.907 299.07
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.01 n/a n/a 0.0 0.05 0.5
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.4 4.0
Thiamin (mg) 0.003 0.001 0.001 0.0 0.001 0.001 0.0 n/a 0.003 0.003 0.012 0.0 n/a 0.0 0.024 0.24
Riboflavin (mg) 0.021 0.002 0.002 0.001 0.002 0.002 0.0 n/a 0.016 0.021 0.008 0.001 n/a 0.001 0.077 0.77
Niacin (mg) 0.003 0.001 0.001 0.001 0.001 0.001 0.001 n/a 0.008 0.003 0.092 0.0 n/a 0.001 0.114 1.14
Pantothenic acid (mg) 0.063 0.004 0.004 0.003 0.004 0.004 0.001 n/a 0.038 0.063 0.007 0.0 n/a 0.004 0.197 1.97
Vitamin B-6 (mg) 0.006 0.001 0.001 0.0 0.001 0.001 0.0 n/a 0.003 0.006 0.001 0.0 n/a 0.0 0.019 0.19
Folate (mcg) 2.068 0.045 0.045 0.085 0.045 0.045 0.026 n/a 0.33 2.068 2.86 0.0 n/a 0.042 7.659 76.59
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.03 0.06 0.0 0.0 n/a 0.0 0.16 1.6
Choline (mg) 11.0 0.3 0.3 0.5 0.3 0.3 0.0 n/a 1.7 11.0 0.2 0.0 n/a 0.2 25.9 259.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.407 0.0 n/a 0.0 2.407 24.07
Tryptophan (g) 0.007 0.001 0.001 0.0 0.001 0.001 n/a n/a 0.003 0.007 0.002 n/a n/a n/a 0.023 0.23
Threonine (g) 0.025 0.002 0.002 0.001 0.002 0.002 n/a n/a 0.01 0.025 0.004 n/a n/a n/a 0.072 0.72
Isoleucine (g) 0.029 0.003 0.003 0.001 0.003 0.003 n/a n/a 0.013 0.029 0.006 n/a n/a n/a 0.09 0.9
Leucine (g) 0.048 0.004 0.004 0.002 0.004 0.004 n/a n/a 0.021 0.048 0.011 n/a n/a n/a 0.148 1.48
Lysine (g) 0.04 0.004 0.004 0.002 0.004 0.004 n/a n/a 0.017 0.04 0.004 n/a n/a n/a 0.117 1.17
Methionine (g) 0.017 0.001 0.001 0.001 0.001 0.001 n/a n/a 0.005 0.017 0.003 n/a n/a n/a 0.046 0.46
Cystine (g) 0.012 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.002 0.012 0.003 n/a n/a n/a 0.031 0.31
Phenylalanine (g) 0.03 0.002 0.002 0.001 0.002 0.002 n/a n/a 0.011 0.03 0.008 n/a n/a n/a 0.088 0.88
Tyrosine (g) 0.022 0.002 0.002 0.001 0.002 0.002 n/a n/a 0.011 0.022 0.005 n/a n/a n/a 0.069 0.69
Valine (g) 0.038 0.003 0.003 0.002 0.003 0.003 n/a n/a 0.015 0.038 0.007 n/a n/a n/a 0.11 1.1
Arginine (g) 0.036 0.002 0.002 0.001 0.002 0.002 n/a n/a 0.009 0.036 0.007 n/a n/a n/a 0.095 0.95
Histidine (g) 0.014 0.001 0.001 0.001 0.001 0.001 n/a n/a 0.006 0.014 0.004 n/a n/a n/a 0.042 0.42
Alanine (g) 0.033 0.002 0.002 0.001 0.002 0.002 n/a n/a 0.008 0.033 0.005 n/a n/a n/a 0.085 0.85
Aspartic acid (g) 0.059 0.003 0.003 0.002 0.003 0.003 n/a n/a 0.017 0.059 0.007 n/a n/a n/a 0.156 1.56
Glutamic acid (g) 0.074 0.009 0.009 0.005 0.009 0.009 n/a n/a 0.045 0.074 0.054 n/a n/a n/a 0.289 2.89
Glycine (g) 0.019 0.001 0.001 0.001 0.001 0.001 n/a n/a 0.006 0.019 0.006 n/a n/a n/a 0.054 0.54
Proline (g) 0.022 0.004 0.004 0.002 0.004 0.004 n/a n/a 0.022 0.022 0.019 n/a n/a n/a 0.105 1.05
Serine (g) 0.043 0.002 0.002 0.001 0.002 0.002 n/a n/a 0.012 0.043 0.008 n/a n/a n/a 0.116 1.16
Cholesterol (mg) 18.612 0.555 0.555 6.106 0.555 0.555 0.0 n/a 2.904 18.612 0.0 0.0 n/a 0.0 48.454 484.54
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.136 0.107 0.107 1.459 0.107 0.107 0.0 n/a 0.448 0.136 0.003 0.0 n/a 0.0 2.612 26.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 0.07 0.7
Monounsaturated Fat (g) 0.168 0.05 0.05 0.597 0.05 0.05 0.0 n/a 0.196 0.168 0.001 0.0 n/a 0.0 1.329 13.29
Polyunsaturated (g) 0.06 0.006 0.006 0.086 0.006 0.006 0.0 n/a 0.03 0.06 0.006 0.0 n/a 0.0 0.268 2.68
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