Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200 gm grated Emental cheese.
1 lt vegetable/ meat stock. Butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
onions
594.0g
Total Per Serving Total for Recipe
Protein (g) 6.53 6.53 6.53
Total Fat (g) 0.59 0.59 0.59
Carbohydrates (g) 55.48 55.48 55.48
Ash (g) 2.08 2.08 2.08
Calories (kcal) 237.6 237.6 237.6
Starch (g) 0.0 0.0 0.0
Sucrose (g) 5.88 5.88 5.88
Glucose (dextrose) (g) 11.7 11.7 11.7
Fructose (g) 7.66 7.66 7.66
Lactose (g) 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 529.31 529.31 529.31
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 25.19 25.19 25.19
Galactose (g) 0.0 0.0 0.0
Dietary Fiber (g) 10.1 10.1 10.1
Calcium (mg) 136.62 136.62 136.62
Iron (mg) 1.25 1.25 1.25
Magnesium (mg) 59.4 59.4 59.4
Phosphorus (mg) 172.26 172.26 172.26
Potassium (mg) 867.24 867.24 867.24
Sodium (mg) 23.76 23.76 23.76
Zinc (mg) 1.01 1.01 1.01
Copper (mg) 0.238 0.238 0.238
Manganese (mg) 0.772 0.772 0.772
Selenium (mcg) 3.0 3.0 3.0
Vitamin A, IU (IU) 11.88 11.88 11.88
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 5.94 5.94 5.94
Vitamin E (mg) 0.12 0.12 0.12
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.76 23.76 23.76
Tocopherol, beta (mg) 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 44.0 44.0 44.0
Thiamin (mg) 0.297 0.297 0.297
Riboflavin (mg) 0.178 0.178 0.178
Niacin (mg) 0.713 0.713 0.713
Pantothenic acid (mg) 0.713 0.713 0.713
Vitamin B-6 (mg) 0.713 0.713 0.713
Folate (mcg) 112.86 112.86 112.86
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 36.2 36.2 36.2
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.059 0.059 0.059
Threonine (g) 0.119 0.119 0.119
Isoleucine (g) 0.059 0.059 0.059
Leucine (g) 0.178 0.178 0.178
Lysine (g) 0.238 0.238 0.238
Methionine (g) 0.0 0.0 0.0
Cystine (g) 0.0 0.0 0.0
Phenylalanine (g) 0.178 0.178 0.178
Tyrosine (g) 0.059 0.059 0.059
Valine (g) 0.119 0.119 0.119
Arginine (g) 0.594 0.594 0.594
Histidine (g) 0.059 0.059 0.059
Alanine (g) 0.119 0.119 0.119
Aspartic acid (g) 0.535 0.535 0.535
Glutamic acid (g) 1.544 1.544 1.544
Glycine (g) 0.178 0.178 0.178
Proline (g) 0.059 0.059 0.059
Serine (g) 0.119 0.119 0.119
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.238 0.238 0.238
Phytosterols (mg) 89.1 89.1 89.1
Monounsaturated Fat (g) 0.059 0.059 0.059
Polyunsaturated (g) 0.119 0.119 0.119