French Fried Crawfish Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Veg. oil
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
31.25g 		sugar
0.53g 		salt
0.75g 		egg
11.0g 		ice water
59.25g 		oil
2.25g 		crawfish tails
226.8g 		oil
0.0g 		chili sauce
42.3g 		lemon juice
1.48g 		horseradish
2.5g 		worcestershire sauce
2.87g 		onion
0.38g 		sauce
2.38g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 1.38 0.0 0.0 33.68 n/a 0.55 0.01 0.03 0.0 0.0 0.01 n/a n/a 38.89 155.56
Total Fat (g) 0.31 0.0 0.0 1.09 0.0 2.25 2.2 n/a 0.32 0.0 0.02 0.0 0.0 0.0 n/a n/a 6.19 24.76
Carbohydrates (g) 23.85 0.52 0.0 0.08 0.0 0.0 0.0 n/a 0.34 0.13 0.28 0.56 0.04 0.63 n/a n/a 26.43 105.72
Ash (g) 0.15 0.0 0.75 0.09 0.06 0.0 2.27 n/a 0.84 0.0 0.04 0.06 0.0 n/a n/a n/a 4.26 17.04
Calories (kcal) 113.75 2.032 0.0 15.73 0.0 19.89 163.292 n/a 5.076 0.369 1.2 2.235 0.15 2.47 n/a n/a 326.194 1304.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.03 0.12
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.73 0.0 0.0 8.34 59.19 0.0 190.62 n/a 40.26 1.34 2.13 2.25 0.33 1.71 n/a n/a 309.9 1239.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.08 0.52 0.0 0.08 0.0 0.0 n/a n/a 0.05 0.04 0.2 0.29 0.02 0.6 n/a n/a 1.89 7.56
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.2 4.8
Calcium (mg) 4.688 0.005 0.18 5.83 1.778 0.0 56.699 n/a 5.076 0.103 1.4 3.066 0.086 0.214 n/a n/a 79.124 316.496
Iron (mg) 1.45 0.0 0.0 0.2 0.0 0.0 1.25 n/a 0.49 0.0 0.01 0.15 0.0 0.01 n/a n/a 3.57 14.28
Magnesium (mg) 6.875 0.0 0.008 1.32 0.593 0.0 68.038 n/a 5.076 0.089 0.675 0.372 0.038 0.143 n/a n/a 83.226 332.904
Phosphorus (mg) 33.75 0.0 0.0 21.01 0.0 0.0 494.413 n/a 9.729 0.089 0.775 1.719 0.109 0.261 n/a n/a 561.855 2247.42
Potassium (mg) 33.438 0.011 0.06 14.74 0.0 0.0 591.935 n/a 54.144 1.829 6.15 22.92 0.549 2.28 n/a n/a 728.055 2912.22
Sodium (mg) 0.625 0.0 290.685 15.4 2.37 0.0 140.613 n/a 267.759 0.015 7.85 28.077 0.015 0.214 n/a n/a 753.622 3014.488
Zinc (mg) 0.22 0.0 0.0 0.12 0.01 0.0 2.29 n/a 0.07 0.0 0.02 0.01 0.0 0.0 n/a n/a 2.74 10.96
Copper (mg) 0.044 0.0 0.0 0.011 0.006 0.0 0.544 n/a 0.034 0.0 0.002 0.006 0.0 0.001 n/a n/a 0.648 2.592
Manganese (mg) 0.213 0.0 0.001 0.004 0.0 n/a 0.34 n/a 0.047 0.0 0.003 n/a 0.0 n/a n/a n/a 0.608 2.432
Selenium (mcg) 10.6 0.0 0.0 3.5 0.0 0.0 64.4 n/a 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 78.8 315.2
Vitamin A, IU (IU) 0.0 0.0 0.0 53.57 0.0 0.0 113.397 n/a 693.72 0.295 0.05 2.263 0.008 n/a n/a n/a 863.303 3453.212
Retinol (mcg) 0.0 0.0 0.0 15.29 0.0 0.0 34.019 n/a 0.0 0.0 0.0 0.029 0.0 0.0 n/a n/a 49.338 197.352
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 15.4 0.0 0.0 34.019 n/a 34.686 0.015 0.0 0.143 0.0 0.499 n/a n/a 84.762 339.048
Beta Carotene (mcg) 0.0 0.0 0.0 1.1 0.0 0.0 n/a n/a 388.737 0.044 0.025 1.232 0.004 5.914 n/a n/a 397.056 1588.224
Vitamin E (mg) 0.02 0.0 0.0 0.11 0.0 0.21 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 n/a n/a 0.35 1.4
Vitamin D (IU) n/a n/a n/a 3.85 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 36.41 0.0 0.0 n/a n/a 4.23 0.133 0.25 1.375 0.015 0.641 n/a n/a 48.679 194.716
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.12 n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.17 0.68
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a 1.9 0.7 0.6 0.4 0.0 0.2 n/a n/a 4.9 19.6
Thiamin (mg) 0.247 0.0 0.0 0.008 0.0 0.0 0.113 n/a 0.013 0.0 0.0 0.002 0.0 0.0 n/a n/a 0.384 1.536
Riboflavin (mg) 0.153 0.0 0.0 0.053 0.0 0.0 0.068 n/a 0.034 0.0 0.001 0.004 0.0 0.001 n/a n/a 0.313 1.252
Niacin (mg) 1.844 0.0 0.0 0.008 0.0 0.0 4.241 n/a 0.076 0.001 0.01 0.02 0.0 0.005 n/a n/a 6.206 24.824
Pantothenic acid (mg) 0.138 0.0 0.0 0.158 0.0 0.0 1.293 n/a 0.047 0.001 0.002 n/a 0.0 n/a n/a n/a 1.639 6.556
Vitamin B-6 (mg) 0.013 0.0 0.0 0.015 0.0 0.0 0.181 n/a 0.063 0.001 0.002 0.0 0.0 0.001 n/a n/a 0.276 1.104
Folate (mcg) 57.188 0.0 0.0 5.17 0.0 0.0 68.038 n/a 0.423 0.192 1.425 0.229 0.071 0.143 n/a n/a 132.879 531.516
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.0 0.0 4.76 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.9 19.6
Choline (mg) 3.3 0.0 0.0 27.6 0.0 n/a n/a n/a 0.0 0.1 0.2 0.1 0.0 0.0 n/a n/a 31.2 124.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.423 0.0 0.0 0.0 0.0 0.0 n/a n/a 48.548 194.192
Tryptophan (g) 0.041 n/a 0.0 0.019 n/a 0.0 0.476 n/a 0.008 n/a n/a n/a 0.0 n/a n/a n/a 0.544 2.176
Threonine (g) 0.088 n/a 0.0 0.062 n/a 0.0 1.361 n/a 0.021 n/a n/a n/a 0.0 n/a n/a n/a 1.531 6.124
Isoleucine (g) 0.113 n/a 0.0 0.074 n/a 0.0 1.633 n/a 0.017 n/a n/a n/a 0.0 n/a n/a n/a 1.836 7.344
Leucine (g) 0.222 n/a 0.0 0.12 n/a 0.0 2.676 n/a 0.03 n/a n/a n/a 0.0 n/a n/a n/a 3.048 12.192
Lysine (g) 0.072 n/a 0.0 0.1 n/a 0.0 2.926 n/a 0.025 n/a n/a n/a 0.0 n/a n/a n/a 3.123 12.492
Methionine (g) 0.056 n/a 0.0 0.042 n/a 0.0 0.953 n/a 0.008 n/a n/a n/a 0.0 n/a n/a n/a 1.059 4.236
Cystine (g) 0.069 n/a 0.0 0.03 n/a 0.0 0.386 n/a 0.013 n/a n/a n/a 0.0 n/a n/a n/a 0.497 1.988
Phenylalanine (g) 0.163 n/a 0.0 0.075 n/a 0.0 1.429 n/a 0.017 n/a n/a n/a 0.0 n/a n/a n/a 1.683 6.732
Tyrosine (g) 0.097 n/a 0.0 0.055 n/a 0.0 1.111 n/a 0.013 n/a n/a n/a 0.0 n/a n/a n/a 1.276 5.104
Valine (g) 0.131 n/a 0.0 0.095 n/a 0.0 1.588 n/a 0.025 n/a n/a n/a 0.0 n/a n/a n/a 1.839 7.356
Arginine (g) 0.131 n/a 0.0 0.09 n/a 0.0 2.948 n/a 0.025 n/a n/a n/a 0.0 n/a n/a n/a 3.196 12.784
Histidine (g) 0.072 n/a 0.0 0.034 n/a 0.0 0.68 n/a 0.013 n/a n/a n/a 0.0 n/a n/a n/a 0.799 3.196
Alanine (g) 0.103 n/a 0.0 0.081 n/a 0.0 1.905 n/a 0.021 n/a n/a n/a 0.0 n/a n/a n/a 2.111 8.444
Aspartic acid (g) 0.138 n/a 0.0 0.146 n/a 0.0 3.47 n/a 0.08 n/a n/a n/a 0.0 n/a n/a n/a 3.834 15.336
Glutamic acid (g) 1.088 n/a 0.0 0.185 n/a 0.0 5.738 n/a 0.072 n/a n/a n/a 0.001 n/a n/a n/a 7.083 28.332
Glycine (g) 0.116 n/a 0.0 0.047 n/a 0.0 2.018 n/a 0.021 n/a n/a n/a 0.0 n/a n/a n/a 2.203 8.812
Proline (g) 0.375 n/a 0.0 0.056 n/a 0.0 1.111 n/a 0.025 n/a n/a n/a 0.0 n/a n/a n/a 1.568 6.272
Serine (g) 0.163 n/a 0.0 0.107 n/a 0.0 1.315 n/a 0.021 n/a n/a n/a 0.0 n/a n/a n/a 1.606 6.424
Cholesterol (mg) 0.0 0.0 0.0 46.53 0.0 0.0 242.671 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 289.201 1156.804
Trans Fat (g) n/a n/a n/a n/a n/a 0.058 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.058 0.232
Saturated Fat (g) 0.05 0.0 0.0 0.341 0.0 0.167 0.363 n/a 0.047 0.0 0.002 0.0 0.0 0.0 n/a n/a 0.97 3.88
Phytosterols (mg) n/a n/a 0.0 n/a n/a 5.625 n/a n/a n/a n/a 0.225 n/a 0.056 n/a n/a n/a 5.906 23.624
Monounsaturated Fat (g) 0.028 0.0 0.0 0.419 0.0 0.511 0.408 n/a 0.025 0.0 0.003 0.0 0.0 0.001 n/a n/a 1.396 5.584
Polyunsaturated (g) 0.128 0.0 0.0 0.15 0.0 1.466 0.703 n/a 0.169 0.0 0.009 0.0 0.0 0.001 n/a n/a 2.625 10.5
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