Firehouse Special Chili Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	onion -- 16.5g	oil 2.27g	cream of chicken soup 101.67g	milk 76.25g	chiles -- 18.9g	corn tortillas 76.0g	cheddar cheese -- 75.6g	Total Per Serving	Total for Recipe
Protein (g)	0.18	0.0	2.42	2.57	0.14	4.33	18.82	28.46	170.76
Total Fat (g)	0.02	2.27	5.87	0.74	0.05	2.17	25.05	36.16	216.96
Carbohydrates (g)	1.54	0.0	7.28	3.8	0.87	33.93	0.97	48.39	290.34
Ash (g)	0.06	0.0	1.98	0.57	0.25	0.71	2.97	6.54	39.24
Calories (kcal)	6.6	20.037	91.5	32.025	3.969	165.68	304.661	624.473	3746.838
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.16	n/a	n/a	0.0	n/a	n/a	0.18	0.34	2.04
Glucose (dextrose) (g)	0.33	n/a	n/a	0.0	n/a	n/a	n/a	0.33	1.98
Fructose (g)	0.21	n/a	n/a	0.0	n/a	n/a	n/a	0.21	1.26
Lactose (g)	0.0	n/a	n/a	3.97	n/a	n/a	0.17	4.14	24.84
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.11	0.11	0.66
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.7	0.0	84.13	68.56	17.62	34.88	27.78	247.68	1486.08
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.7	0.0	0.55	3.97	n/a	0.67	0.39	6.28	37.68
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.3	4.8	0.0	5.4	32.4
Calcium (mg)	3.795	0.0	14.233	90.738	6.804	61.56	545.064	722.194	4333.164
Iron (mg)	0.03	0.0	1.08	0.02	0.25	0.93	0.51	2.84	17.04
Magnesium (mg)	1.65	0.0	4.067	8.388	0.756	54.72	21.168	90.748	544.488
Phosphorus (mg)	4.785	0.0	31.517	72.438	2.079	238.64	387.063	736.522	4419.132
Potassium (mg)	24.09	0.0	49.817	114.375	21.357	141.36	74.086	425.085	2550.51
Sodium (mg)	0.66	0.0	665.917	33.55	75.033	34.2	469.466	1278.825	7672.95
Zinc (mg)	0.03	0.0	0.29	0.32	0.02	1.0	2.35	4.01	24.06
Copper (mg)	0.007	0.0	0.132	0.008	n/a	0.114	0.023	0.283	1.698
Manganese (mg)	0.021	n/a	0.071	0.0	n/a	0.251	0.008	0.351	2.106
Selenium (mcg)	0.1	0.0	1.9	2.5	0.1	4.6	10.5	19.7	118.2
Vitamin A, IU (IU)	0.33	0.0	185.033	149.45	23.814	1.52	757.495	1117.643	6705.858
Retinol (mcg)	0.0	0.0	41.683	44.225	0.0	0.0	195.044	280.952	1685.712
Vitamin A, RAE (mcg_RAE)	0.0	0.0	43.717	44.225	1.134	0.0	200.336	289.411	1736.466
Beta Carotene (mcg)	0.165	0.0	28.467	1.525	n/a	0.76	64.259	95.175	571.05
Vitamin E (mg)	0.0	0.21	0.55	0.01	n/a	0.21	0.22	1.2	7.2
Vitamin D (IU)	n/a	n/a	n/a	39.65	n/a	n/a	9.072	48.722	292.332
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.66	0.0	1.017	0.0	n/a	2.28	0.0	3.957	23.742
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.2	0.0	0.1	0.0	6.5	0.0	0.0	7.8	46.8
Thiamin (mg)	0.008	0.0	0.01	0.015	0.002	0.068	0.023	0.127	0.762
Riboflavin (mg)	0.005	0.0	0.051	0.145	0.006	0.053	0.287	0.547	3.282
Niacin (mg)	0.02	0.0	0.397	0.069	0.119	1.14	0.06	1.804	10.824
Pantothenic acid (mg)	0.02	0.0	0.193	0.275	0.015	0.084	0.31	0.896	5.376
Vitamin B-6 (mg)	0.02	0.0	0.0	0.031	0.023	0.167	0.053	0.293	1.758
Folate (mcg)	3.135	0.0	2.033	3.813	10.206	3.8	13.608	36.595	219.57
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.34	0.0	0.0	0.63	0.96	5.76
Choline (mg)	1.0	n/a	10.5	13.5	n/a	10.1	12.5	47.6	285.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.0	0.031	0.031	0.002	0.03	0.242	0.337	2.022
Threonine (g)	0.003	0.0	0.102	0.069	0.006	0.167	0.673	1.019	6.114
Isoleucine (g)	0.002	0.0	0.142	0.145	0.004	0.16	1.172	1.624	9.744
Leucine (g)	0.005	0.0	0.214	0.29	0.008	0.54	1.807	2.862	17.172
Lysine (g)	0.007	0.0	0.173	0.221	0.006	0.122	1.565	2.093	12.558
Methionine (g)	0.0	0.0	0.061	0.061	0.002	0.091	0.491	0.706	4.236
Cystine (g)	0.0	0.0	0.041	0.092	0.002	0.084	0.098	0.316	1.896
Phenylalanine (g)	0.005	0.0	0.122	0.13	0.004	0.22	0.99	1.471	8.826
Tyrosine (g)	0.002	0.0	0.092	0.107	0.004	0.182	0.907	1.293	7.758
Valine (g)	0.003	0.0	0.142	0.168	0.006	0.22	1.255	1.794	10.764
Arginine (g)	0.017	0.0	0.132	0.076	0.006	0.22	0.711	1.162	6.972
Histidine (g)	0.002	0.0	0.071	0.061	0.002	0.137	0.658	0.93	5.58
Alanine (g)	0.003	0.0	0.122	0.084	0.006	0.327	0.529	1.071	6.426
Aspartic acid (g)	0.015	0.0	0.193	0.236	0.019	0.304	1.21	1.977	11.862
Glutamic acid (g)	0.043	0.0	0.63	0.595	0.019	0.828	4.604	6.719	40.314
Glycine (g)	0.005	0.0	0.112	0.046	0.006	0.182	0.325	0.676	4.056
Proline (g)	0.002	0.0	0.214	0.275	0.006	0.388	2.124	3.007	18.042
Serine (g)	0.003	0.0	0.122	0.16	0.006	0.213	1.104	1.608	9.648
Cholesterol (mg)	0.0	0.0	8.133	3.813	0.0	0.0	79.378	91.324	547.944
Trans Fat (g)	n/a	0.058	n/a	n/a	n/a	n/a	n/a	0.058	0.348
Saturated Fat (g)	0.007	0.168	1.627	0.48	0.006	0.342	15.944	18.573	111.438
Phytosterols (mg)	2.475	5.667	n/a	n/a	n/a	n/a	n/a	8.142	48.852
Monounsaturated Fat (g)	0.002	0.515	2.084	0.214	0.004	0.524	7.099	10.441	62.646
Polyunsaturated (g)	0.003	1.477	1.068	0.031	0.028	1.079	0.711	4.396	26.376