Elephant Ears Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Semisweet chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pastry
3.92g 		egg
3.67g 		sugar
4.17g 		chocolate
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.29 0.46 0.0 n/a 0.75 9.0
Total Fat (g) 1.49 0.36 0.0 n/a 1.86 22.32
Carbohydrates (g) 1.77 0.03 4.17 n/a 5.96 71.52
Ash (g) 0.04 0.03 0.0 n/a 0.07 0.84
Calories (kcal) 21.581 5.243 16.125 n/a 42.949 515.388
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.01 0.12
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.33 2.78 0.0 n/a 3.11 37.32
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.03 4.16 n/a 4.22 50.64
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 n/a 0.1 1.2
Calcium (mg) 0.392 1.943 0.042 n/a 2.377 28.524
Iron (mg) 0.1 0.07 0.0 n/a 0.17 2.04
Magnesium (mg) 0.627 0.44 0.0 n/a 1.067 12.804
Phosphorus (mg) 2.35 7.003 0.0 n/a 9.353 112.236
Potassium (mg) 2.389 4.913 0.083 n/a 7.386 88.632
Sodium (mg) 9.753 5.133 0.0 n/a 14.886 178.632
Zinc (mg) 0.02 0.04 0.0 n/a 0.06 0.72
Copper (mg) 0.004 0.004 0.0 n/a 0.008 0.096
Manganese (mg) 0.019 0.001 0.0 n/a 0.021 0.252
Selenium (mcg) 0.9 1.2 0.0 n/a 2.1 25.2
Vitamin A, IU (IU) 0.039 17.857 0.0 n/a 17.896 214.752
Retinol (mcg) 0.0 5.097 0.0 n/a 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 5.133 0.0 n/a 5.133 61.596
Beta Carotene (mcg) 0.0 0.367 0.0 n/a 0.367 4.404
Vitamin E (mg) 0.02 0.04 0.0 n/a 0.06 0.72
Vitamin D (IU) n/a 1.283 n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.684 12.137 0.0 n/a 13.821 165.852
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.016 0.003 0.0 n/a 0.018 0.216
Riboflavin (mg) 0.011 0.018 0.001 n/a 0.029 0.348
Niacin (mg) 0.163 0.003 0.0 n/a 0.166 1.992
Pantothenic acid (mg) 0.0 0.053 0.0 n/a 0.053 0.636
Vitamin B-6 (mg) 0.001 0.005 0.0 n/a 0.006 0.072
Folate (mcg) 3.055 1.723 0.0 n/a 4.778 57.336
Vitamin B-12 (mcg) 0.0 0.05 0.0 n/a 0.05 0.6
Choline (mg) 0.3 9.2 0.0 n/a 9.5 114.0
Folic acid (mcg) 2.546 0.0 0.0 n/a 2.546 30.552
Tryptophan (g) 0.004 0.006 n/a n/a 0.01 0.12
Threonine (g) 0.008 0.021 n/a n/a 0.028 0.336
Isoleucine (g) 0.011 0.025 n/a n/a 0.035 0.42
Leucine (g) 0.02 0.04 n/a n/a 0.06 0.72
Lysine (g) 0.005 0.033 n/a n/a 0.039 0.468
Methionine (g) 0.005 0.014 n/a n/a 0.019 0.228
Cystine (g) 0.007 0.01 n/a n/a 0.017 0.204
Phenylalanine (g) 0.014 0.025 n/a n/a 0.039 0.468
Tyrosine (g) 0.008 0.018 n/a n/a 0.026 0.312
Valine (g) 0.012 0.032 n/a n/a 0.044 0.528
Arginine (g) 0.01 0.03 n/a n/a 0.04 0.48
Histidine (g) 0.006 0.011 n/a n/a 0.018 0.216
Alanine (g) 0.009 0.027 n/a n/a 0.036 0.432
Aspartic acid (g) 0.012 0.049 n/a n/a 0.061 0.732
Glutamic acid (g) 0.101 0.062 n/a n/a 0.162 1.944
Glycine (g) 0.01 0.016 n/a n/a 0.026 0.312
Proline (g) 0.034 0.019 n/a n/a 0.052 0.624
Serine (g) 0.014 0.036 n/a n/a 0.05 0.6
Cholesterol (mg) 0.0 15.51 0.0 n/a 15.51 186.12
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.378 0.114 0.0 n/a 0.491 5.892
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.846 0.14 0.0 n/a 0.986 11.832
Polyunsaturated (g) 0.192 0.05 0.0 n/a 0.241 2.892
Advertisement