| 2 c. (500 ml) plain yogurt |
1/3 cup |
$2.50 per 32 ounces
|
$0.24 |
| 2 x -3 cloves garlic, crushed Salt and freshly grnd pepper to taste |
3/8 garlic cloves |
$4.00 per pound
|
$0.01 |
| 4 med eggplants (aubergines), about 2 lbs (900 g), unpeeled and cut into 1/2-inch (1 cm) slices Salt Vegetable oil for frying |
2/3 eggplants |
$1.99 per item
|
$1.33 |
| 2 med onions, sliced |
1/3 onions |
$0.79 per pound
|
$0.06 |
| 1 x green bell pepper (capsicum), seeded and sliced into rings |
1/6 bell pepper |
$2.19 per pound
|
$0.10 |
| 2 lrg tomatoes, sliced |
1/3 tomatoes |
$1.99 per pound
|
$0.27 |
| 1/4 tsp (1 ml) cayenne pepper |
0.03 teaspoon |
$3.65 per 3 ounces
|
$0.00 |
| 1/4 c. (60 ml) water |
2.03 teaspoons |
n/a
|
|
| Total per Serving |
$2.00 |
| Total Recipe |
$12.02 |
Suggestions?