Eggplant "Meatballs" (Polpette Di Melanzane) Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
salt
6.0g |
eggplants
352.29g |
bread
26.67g |
egg
7.33g |
garlics
0.87g |
parsley
2.38g |
bread crumbs
9.0g |
olive oil
36.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 0.0 | 84.548 | 75.467 | 10.487 | 1.296 | 0.855 | 35.55 | 318.24 | 526.443 | 3158.658 |
| Total Fat (g) | 0.0 | 0.67 | 1.6 | 0.73 | 0.0 | 0.02 | 0.48 | 36.0 | 39.5 | 237.0 |
| Saturated Fat (g) | 0.0 | 0.106 | 0.424 | 0.227 | 0.001 | 0.003 | 0.108 | 4.972 | 5.84 | 35.04 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.07 | 0.613 | 0.279 | 0.0 | 0.007 | 0.092 | 26.266 | 27.328 | 163.968 |
| Polyunsaturated (g) | 0.0 | 0.282 | 0.296 | 0.1 | 0.002 | 0.003 | 0.185 | 3.787 | 4.655 | 27.93 |
| Cholesterol (mg) | 0.0 | 0.0 | 13.6 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 44.62 | 267.72 |
| Sodium (mg) | 2325.48 | 7.046 | 131.2 | 10.267 | 0.148 | 1.33 | 65.88 | 0.72 | 2542.07 | 15252.42 |
| Potassium (mg) | 0.48 | 810.256 | 30.667 | 9.827 | 3.489 | 13.157 | 17.64 | 0.36 | 885.875 | 5315.25 |
| Carbohydrates (g) | 0.0 | 20.08 | 12.75 | 0.06 | 0.29 | 0.15 | 6.48 | 0.0 | 39.8 | 238.8 |
| Dietary Fiber (g) | 0.0 | 12.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 13.1 | 78.6 |
| Sugars (g) | 0.0 | 8.28 | 0.47 | 0.06 | 0.01 | 0.02 | 0.56 | 0.0 | 9.4 | 56.4 |
| Protein (g) | 0.0 | 3.56 | 2.53 | 0.92 | 0.06 | 0.07 | 1.2 | 0.0 | 8.34 | 50.04 |
| Calcium (mg) | 1.44 | 31.706 | 24.8 | 3.887 | 1.575 | 3.278 | 16.47 | 0.36 | 83.515 | 501.09 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Folate (mcg) | 0.0 | 77.503 | 28.0 | 3.447 | 0.026 | 3.61 | 9.63 | 0.0 | 122.216 | 733.296 |
| Iron (mg) | 0.02 | 0.85 | 0.81 | 0.13 | 0.01 | 0.15 | 0.43 | 0.2 | 2.61 | 15.66 |
| Magnesium (mg) | 0.06 | 49.32 | 5.067 | 0.88 | 0.218 | 1.188 | 3.87 | 0.0 | 60.602 | 363.612 |
| Niacin (mg) | 0.0 | 2.29 | 1.293 | 0.005 | 0.006 | 0.031 | 0.597 | 0.0 | 4.222 | 25.332 |
| Thiamin (mg) | 0.0 | 0.141 | 0.117 | 0.005 | 0.002 | 0.002 | 0.087 | 0.0 | 0.355 | 2.13 |
| Vitamin A, IU (IU) | 0.0 | 95.117 | 56.267 | 35.713 | 0.078 | 200.07 | 0.0 | 0.0 | 387.245 | 2323.47 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 3.523 | 16.8 | 10.267 | 0.0 | 9.999 | 0.0 | 0.0 | 40.588 | 243.528 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.09 | 0.0 | 0.0 | 0.03 | 0.0 | 0.15 | 0.9 |
| Vitamin B-6 (mg) | 0.0 | 0.282 | 0.016 | 0.01 | 0.011 | 0.002 | 0.011 | 0.0 | 0.332 | 1.992 |
| Vitamin C (mg) | 0.0 | 7.8 | 0.0 | 0.0 | 0.3 | 3.2 | 0.0 | 0.0 | 11.2 | 67.2 |
| Vitamin D (IU) | n/a | n/a | 4.267 | 2.567 | n/a | n/a | n/a | n/a | 6.833 | 40.998 |
| Vitamin E (mg) | 0.0 | 1.06 | 0.07 | 0.07 | 0.0 | 0.02 | 0.01 | 5.17 | 6.39 | 38.34 |
| Alanine (g) | 0.0 | 0.176 | 0.096 | 0.054 | 0.001 | 0.005 | 0.043 | 0.0 | 0.375 | 2.25 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 0.0 | 0.211 | 0.104 | 0.06 | 0.005 | 0.003 | 0.05 | 0.0 | 0.433 | 2.598 |
| Ash (g) | 5.99 | 2.47 | 0.48 | 0.06 | 0.01 | 0.05 | 0.26 | 0.0 | 9.32 | 55.92 |
| Aspartic acid (g) | 0.0 | 0.564 | 0.139 | 0.098 | 0.004 | 0.007 | 0.069 | 0.0 | 0.88 | 5.28 |
| Beta Carotene (mcg) | 0.0 | 56.366 | 0.0 | 0.733 | 0.043 | 120.033 | 0.0 | 0.0 | 177.175 | 1063.05 |
| Choline (mg) | 0.0 | 24.3 | 22.4 | 18.4 | 0.2 | 0.3 | 1.3 | 0.1 | 67.0 | 402.0 |
| Copper (mg) | 0.002 | 0.282 | 0.043 | 0.007 | 0.003 | 0.004 | 0.023 | 0.0 | 0.363 | 2.178 |
| Cystine (g) | 0.0 | 0.035 | 0.056 | 0.02 | 0.001 | 0.0 | 0.025 | 0.0 | 0.137 | 0.822 |
| Folic acid (mcg) | 0.0 | 0.0 | 9.333 | 0.0 | 0.0 | 0.0 | 7.38 | 0.0 | 16.713 | 100.278 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.22 | n/a | 0.23 | 1.38 |
| Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.16 | n/a | 0.18 | 1.08 |
| Glutamic acid (g) | 0.0 | 0.669 | 0.763 | 0.123 | 0.007 | 0.006 | 0.371 | 0.0 | 1.939 | 11.634 |
| Glycine (g) | 0.0 | 0.141 | 0.091 | 0.032 | 0.002 | 0.004 | 0.044 | 0.0 | 0.313 | 1.878 |
| Histidine (g) | 0.0 | 0.07 | 0.056 | 0.023 | 0.001 | 0.001 | 0.027 | 0.0 | 0.179 | 1.074 |
| Isoleucine (g) | 0.0 | 0.176 | 0.104 | 0.049 | 0.002 | 0.003 | 0.049 | 0.0 | 0.383 | 2.298 |
| Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Leucine (g) | 0.0 | 0.211 | 0.184 | 0.08 | 0.003 | 0.005 | 0.086 | 0.0 | 0.569 | 3.414 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.0 | 24.273 | 0.139 | 132.074 | 0.0 | 0.0 | 168.486 | 1010.916 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lysine (g) | 0.0 | 0.176 | 0.083 | 0.067 | 0.002 | 0.004 | 0.039 | 0.0 | 0.371 | 2.226 |
| Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.17 | n/a | 0.18 | 1.08 |
| Manganese (mg) | 0.006 | 0.881 | 0.133 | 0.003 | 0.015 | 0.004 | 0.083 | 0.0 | 1.124 | 6.744 |
| Methionine (g) | 0.0 | 0.035 | 0.051 | 0.028 | 0.001 | 0.001 | 0.021 | 0.0 | 0.136 | 0.816 |
| Pantothenic acid (mg) | 0.0 | 0.986 | 0.075 | 0.106 | 0.005 | 0.01 | 0.05 | 0.0 | 1.231 | 7.386 |
| Phenylalanine (g) | 0.0 | 0.141 | 0.128 | 0.05 | 0.002 | 0.004 | 0.059 | 0.0 | 0.383 | 2.298 |
| Phosphorus (mg) | 0.0 | 88.071 | 28.267 | 14.007 | 1.331 | 1.378 | 14.85 | 0.0 | 147.903 | 887.418 |
| Phytosterols (mg) | 0.0 | 24.66 | 1.867 | n/a | n/a | 0.119 | 0.72 | 79.56 | 106.925 | 641.55 |
| Proline (g) | 0.0 | 0.141 | 0.253 | 0.037 | 0.001 | 0.005 | 0.123 | 0.0 | 0.561 | 3.366 |
| Retinol (mcg) | 0.0 | 0.0 | 16.8 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 26.993 | 161.958 |
| Riboflavin (mg) | 0.0 | 0.141 | 0.117 | 0.035 | 0.001 | 0.002 | 0.036 | 0.0 | 0.333 | 1.998 |
| Selenium (mcg) | 0.0 | 1.1 | 8.0 | 2.3 | 0.1 | 0.0 | 2.3 | 0.0 | 13.8 | 82.8 |
| Serine (g) | 0.0 | 0.141 | 0.133 | 0.071 | 0.002 | 0.003 | 0.059 | 0.0 | 0.41 | 2.46 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 5.37 | n/a | 5.37 | 32.22 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 0.0 | 0.141 | 0.083 | 0.041 | 0.001 | 0.003 | 0.039 | 0.0 | 0.308 | 1.848 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.04 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.04 | n/a | 0.01 | 0.07 | 0.3 | 0.42 | 2.52 |
| Tryptophan (g) | 0.0 | 0.035 | 0.029 | 0.012 | 0.001 | 0.001 | 0.014 | 0.0 | 0.093 | 0.558 |
| Tyrosine (g) | 0.0 | 0.106 | 0.077 | 0.037 | 0.001 | 0.002 | 0.036 | 0.0 | 0.258 | 1.548 |
| Valine (g) | 0.0 | 0.176 | 0.117 | 0.063 | 0.003 | 0.004 | 0.054 | 0.0 | 0.417 | 2.502 |
| Water (g) | 0.01 | 325.55 | 9.25 | 5.56 | 0.51 | 2.08 | 0.59 | 0.0 | 343.55 | 2061.3 |
| Zinc (mg) | 0.01 | 0.56 | 0.21 | 0.08 | 0.01 | 0.03 | 0.13 | 0.0 | 1.03 | 6.18 |
