Eggnog Pound Cake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
flour
31.25g
baking powder
0.38g
butter
18.83g
shortening
8.54g
sugar
50.0g
milk
20.33g
eggs
20.53g
rum
0.39g
brandy
0.39g
almond
0.07g
lemon
0.2g
vanilla
0.35g
Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.16 0.0 0.0 0.69 2.58 0.0 0.0 0.01 0.0 0.0 6.67 80.04
Total Fat (g) 0.31 0.0 15.28 8.54 0.0 0.2 2.04 0.0 0.0 0.03 0.0 0.0 26.4 316.8
Carbohydrates (g) 23.85 0.0 0.01 0.0 49.99 1.01 0.16 0.0 0.0 0.01 0.02 0.04 75.1 901.2
Ash (g) 0.15 0.14 0.4 0.0 0.0 0.15 0.18 0.0 n/a 0.0 0.0 0.0 1.02 12.24
Calories (kcal) 113.75 0.0 135.035 75.508 193.5 8.54 29.363 0.891 0.891 0.379 0.057 1.008 558.923 6707.076
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.04 n/a n/a 0.0 n/a n/a 0.04 0.48
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a 1.06 0.02 n/a n/a 0.0 n/a n/a 1.08 12.96
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.4 4.8
Water (g) 3.73 0.0 2.99 0.0 0.02 18.28 15.57 0.26 0.26 0.0 0.17 0.18 41.46 497.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.01 0.0 49.96 1.06 0.16 0.0 0.0 0.0 0.0 0.04 51.32 615.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 4.688 0.0 4.52 0.0 0.5 24.197 10.883 0.0 0.0 0.174 0.051 0.039 45.05 540.6
Iron (mg) 1.45 0.0 0.0 0.0 0.01 0.01 0.38 0.0 0.0 0.0 0.0 0.0 1.85 22.2
Magnesium (mg) 6.875 0.0 0.377 0.0 0.0 2.237 2.464 0.0 0.0 0.177 0.016 0.042 12.187 146.244
Phosphorus (mg) 33.75 0.0 4.52 0.0 0.0 19.317 39.219 0.019 0.015 0.319 0.031 0.021 97.212 1166.544
Potassium (mg) 33.438 0.0 4.52 0.0 1.0 30.5 27.515 0.008 0.008 0.465 0.269 0.518 98.24 1178.88
Sodium (mg) 0.625 104.88 108.48 0.0 0.0 8.947 28.747 0.004 0.004 0.001 0.004 0.032 251.722 3020.664
Zinc (mg) 0.22 0.0 0.02 0.0 0.0 0.09 0.23 0.0 0.0 0.0 0.0 0.0 0.55 6.6
Copper (mg) 0.044 0.0 0.0 0.0 0.0 0.002 0.021 0.0 0.0 0.001 0.0 0.0 0.068 0.816
Manganese (mg) 0.213 0.0 0.0 n/a 0.0 0.0 0.008 0.0 n/a 0.002 0.0 0.001 0.223 2.676
Selenium (mcg) 10.6 0.0 0.2 0.0 0.3 0.7 6.5 0.0 0.0 0.0 0.0 0.0 18.3 219.6
Vitamin A, IU (IU) 0.0 0.0 470.645 0.0 0.0 39.853 99.997 0.0 n/a 0.001 0.043 0.0 610.539 7326.468
Retinol (mcg) 0.0 0.0 126.372 0.0 0.0 11.793 28.541 0.0 0.0 0.0 0.0 0.0 166.706 2000.472
Vitamin A, RAE (mcg_RAE) 0.0 0.0 128.82 0.0 0.0 11.793 28.747 0.0 0.0 0.0 0.002 0.0 169.362 2032.344
Beta Carotene (mcg) 0.0 0.0 29.757 0.0 0.0 0.407 2.053 0.0 0.0 0.001 0.006 0.0 32.223 386.676
Vitamin E (mg) 0.02 0.0 0.44 0.07 0.0 0.0 0.2 0.0 0.0 0.02 0.0 0.0 0.74 8.88
Vitamin D (IU) n/a n/a 10.547 n/a n/a 10.573 7.187 n/a n/a n/a n/a n/a 28.307 339.684
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 67.965 0.0 0.0 0.001 0.021 0.0 73.612 883.344
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.12 n/a 0.0 2.51 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 2.74 32.88
Tocopherol, delta (mg) 0.01 n/a 0.0 1.42 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.247 0.0 0.002 0.0 0.0 0.004 0.014 0.0 0.0 0.0 0.0 0.0 0.268 3.216
Riboflavin (mg) 0.153 0.0 0.006 0.0 0.01 0.039 0.099 0.0 0.0 0.001 0.0 0.0 0.307 3.684
Niacin (mg) 1.844 0.0 0.008 0.0 0.0 0.018 0.014 0.0 0.0 0.002 0.0 0.002 1.888 22.656
Pantothenic acid (mg) 0.138 0.0 0.021 0.0 0.0 0.073 0.296 0.0 n/a 0.0 0.0 0.0 0.528 6.336
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.008 0.029 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Folate (mcg) 57.188 0.0 0.565 0.0 0.0 1.017 9.651 0.0 0.0 0.033 0.021 0.0 68.474 821.688
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.09 0.26 0.0 0.0 0.0 0.0 0.0 0.39 4.68
Choline (mg) 3.3 0.0 3.5 n/a 0.0 3.6 51.6 0.0 0.0 0.0 0.0 n/a 62.0 744.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a 0.002 0.0 n/a 0.008 0.035 0.0 n/a 0.0 n/a n/a 0.086 1.032
Threonine (g) 0.088 n/a 0.008 0.0 n/a 0.018 0.115 0.0 n/a 0.0 n/a n/a 0.229 2.748
Isoleucine (g) 0.113 n/a 0.009 0.0 n/a 0.039 0.138 0.0 n/a 0.0 n/a n/a 0.299 3.588
Leucine (g) 0.222 n/a 0.015 0.0 n/a 0.077 0.224 0.0 n/a 0.001 n/a n/a 0.539 6.468
Lysine (g) 0.072 n/a 0.013 0.0 n/a 0.059 0.187 0.0 n/a 0.0 n/a n/a 0.331 3.972
Methionine (g) 0.056 n/a 0.004 0.0 n/a 0.016 0.078 0.0 n/a 0.0 n/a n/a 0.154 1.848
Cystine (g) 0.069 n/a 0.002 0.0 n/a 0.024 0.055 0.0 n/a 0.0 n/a n/a 0.151 1.812
Phenylalanine (g) 0.163 n/a 0.008 0.0 n/a 0.035 0.14 0.0 n/a 0.001 n/a n/a 0.345 4.14
Tyrosine (g) 0.097 n/a 0.008 0.0 n/a 0.028 0.103 0.0 n/a 0.0 n/a n/a 0.236 2.832
Valine (g) 0.131 n/a 0.011 0.0 n/a 0.045 0.177 0.0 n/a 0.001 n/a n/a 0.364 4.368
Arginine (g) 0.131 n/a 0.006 0.0 n/a 0.02 0.168 0.0 n/a 0.002 n/a n/a 0.327 3.924
Histidine (g) 0.072 n/a 0.004 0.0 n/a 0.016 0.064 0.0 n/a 0.0 n/a n/a 0.156 1.872
Alanine (g) 0.103 n/a 0.006 0.0 n/a 0.022 0.152 0.0 n/a 0.001 n/a n/a 0.284 3.408
Aspartic acid (g) 0.138 n/a 0.011 0.0 n/a 0.063 0.273 0.0 n/a 0.002 n/a n/a 0.487 5.844
Glutamic acid (g) 1.088 n/a 0.034 0.0 n/a 0.159 0.345 0.0 n/a 0.004 n/a n/a 1.629 19.548
Glycine (g) 0.116 n/a 0.004 0.0 n/a 0.012 0.088 0.0 n/a 0.001 n/a n/a 0.221 2.652
Proline (g) 0.375 n/a 0.015 0.0 n/a 0.073 0.105 0.0 n/a 0.001 n/a n/a 0.569 6.828
Serine (g) 0.163 n/a 0.009 0.0 n/a 0.043 0.199 0.0 n/a 0.001 n/a n/a 0.414 4.968
Cholesterol (mg) 0.0 0.0 40.492 0.0 0.0 1.017 86.856 0.0 0.0 0.0 0.0 0.0 128.364 1540.368
Trans Fat (g) n/a n/a n/a 2.855 n/a n/a n/a n/a n/a 0.0 n/a n/a 2.855 34.26
Saturated Fat (g) 0.05 0.0 9.675 1.985 0.0 0.128 0.637 0.0 0.0 0.002 0.0 0.0 12.477 149.724
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 3.959 5.503 0.0 0.057 0.782 0.0 0.0 0.02 0.0 0.0 10.35 124.2
Polyunsaturated (g) 0.128 0.0 0.573 0.595 0.0 0.008 0.279 0.0 0.0 0.008 0.0 0.0 1.592 19.104