Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon all-spice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
19.75g 		raisins
27.5g 		sugar
18.33g 		cinnamon
0.11g 		oil
6.06g 		salt
0.25g 		nutmeg
0.05g 		flour
20.83g 		baking powder
0.38g 		soda
0.42g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.84 0.02 0.0 0.0 0.0 0.0 2.15 0.0 0.0 1.98 5.0 60.0
Total Fat (g) 0.0 0.13 0.0 0.0 6.06 0.0 0.05 0.2 0.0 0.0 5.87 12.31 147.72
Carbohydrates (g) 0.0 21.77 17.98 0.09 0.0 0.0 0.0 15.9 0.0 0.0 2.89 58.64 703.68
Ash (g) 0.02 0.51 0.08 0.0 0.0 0.25 0.0 0.1 0.14 n/a 0.47 1.58 18.96
Calories (kcal) 0.0 82.225 69.667 0.268 53.534 0.0 0.413 75.833 0.0 0.0 67.815 349.754 4197.048
Starch (g) n/a 0.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.74 8.88
Sucrose (g) n/a 0.12 17.34 0.0 n/a n/a n/a n/a n/a n/a n/a 17.46 209.52
Glucose (dextrose) (g) n/a 7.63 0.25 0.0 n/a n/a n/a n/a n/a n/a n/a 7.88 94.56
Fructose (g) n/a 8.16 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 8.37 100.44
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.73 4.24 0.25 0.01 0.0 0.0 0.0 2.48 0.0 0.42 0.2 27.33 327.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.28 17.79 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.53 34.65 415.8
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.0 1.0 2.7 32.4
Calcium (mg) 0.593 13.75 15.217 1.086 0.0 0.06 0.0 3.125 0.0 0.017 7.992 41.838 502.056
Iron (mg) 0.0 0.52 0.13 0.01 0.0 0.0 0.0 0.97 0.0 0.0 0.42 2.05 24.6
Magnesium (mg) 0.198 8.8 1.65 0.065 0.0 0.003 0.0 4.583 0.0 0.004 25.688 40.99 491.88
Phosphorus (mg) 0.0 27.775 0.733 0.069 0.0 0.0 0.0 22.5 0.0 0.0 49.663 100.74 1208.88
Potassium (mg) 0.0 205.975 24.383 0.467 0.0 0.02 0.0 22.292 0.0 0.008 68.158 321.303 3855.636
Sodium (mg) 0.79 3.025 5.133 0.011 0.0 96.895 0.0 0.417 104.88 0.025 76.378 287.553 3450.636
Zinc (mg) 0.0 0.06 0.01 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.43 0.65 7.8
Copper (mg) 0.002 0.088 0.009 0.0 0.0 0.0 n/a 0.029 0.0 0.0 0.146 0.275 3.3
Manganese (mg) 0.0 0.083 0.011 0.019 n/a 0.0 n/a 0.142 0.0 n/a 0.221 0.476 5.712
Selenium (mcg) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 7.1 0.0 0.0 0.9 8.3 99.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.0 n/a 0.571 0.89 10.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Beta Carotene (mcg) 0.0 0.0 0.0 0.121 0.0 0.0 0.0 0.0 0.0 0.0 0.343 0.464 5.568
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.56 0.0 0.0 0.01 0.0 0.0 1.25 1.85 22.2
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.241 0.0 0.0 0.0 3.75 0.0 0.0 2.398 6.388 76.656
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.01 n/a 0.01 n/a n/a n/a 0.08 n/a n/a n/a 0.1 1.2
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.165 0.0 0.0 0.023 0.218 2.616
Riboflavin (mg) 0.0 0.036 0.0 0.0 0.0 0.0 0.0 0.102 0.0 0.0 0.023 0.161 1.932
Niacin (mg) 0.0 0.212 0.02 0.001 0.0 0.0 0.0 1.229 0.0 0.0 0.537 1.999 23.988
Pantothenic acid (mg) 0.0 0.028 0.024 0.0 0.0 0.0 0.0 0.092 0.0 n/a 0.138 0.282 3.384
Vitamin B-6 (mg) 0.0 0.047 0.007 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.034 0.097 1.164
Folate (mcg) 0.0 1.375 0.183 0.007 0.0 0.0 0.0 38.125 0.0 0.0 5.708 45.398 544.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.1 0.4 0.0 n/a 0.0 n/a 2.2 0.0 0.0 6.2 11.9 142.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.014 n/a 0.0 0.0 0.0 0.0 0.027 n/a n/a 0.03 0.071 0.852
Threonine (g) n/a 0.022 n/a 0.0 0.0 0.0 0.0 0.058 n/a n/a 0.069 0.149 1.788
Isoleucine (g) n/a 0.017 n/a 0.0 0.0 0.0 0.0 0.075 n/a n/a 0.084 0.176 2.112
Leucine (g) n/a 0.028 n/a 0.0 0.0 0.0 0.0 0.148 n/a n/a 0.156 0.332 3.984
Lysine (g) n/a 0.022 n/a 0.0 0.0 0.0 0.0 0.048 n/a n/a 0.081 0.151 1.812
Methionine (g) n/a 0.006 n/a 0.0 0.0 0.0 0.0 0.038 n/a n/a 0.026 0.069 0.828
Cystine (g) n/a 0.006 n/a 0.0 0.0 0.0 0.0 0.046 n/a n/a 0.033 0.085 1.02
Phenylalanine (g) n/a 0.039 n/a 0.0 0.0 0.0 0.0 0.108 n/a n/a 0.108 0.255 3.06
Tyrosine (g) n/a 0.003 n/a 0.0 0.0 0.0 0.0 0.065 n/a n/a 0.078 0.145 1.74
Valine (g) n/a 0.022 n/a 0.0 0.0 0.0 0.0 0.088 n/a n/a 0.106 0.216 2.592
Arginine (g) n/a 0.113 n/a 0.0 0.0 0.0 0.0 0.088 n/a n/a 0.256 0.456 5.472
Histidine (g) n/a 0.019 n/a 0.0 0.0 0.0 0.0 0.048 n/a n/a 0.055 0.122 1.464
Alanine (g) n/a 0.03 n/a 0.0 0.0 0.0 0.0 0.069 n/a n/a 0.092 0.192 2.304
Aspartic acid (g) n/a 0.03 n/a 0.0 0.0 0.0 0.0 0.092 n/a n/a 0.235 0.358 4.296
Glutamic acid (g) n/a 0.044 n/a 0.0 0.0 0.0 0.0 0.725 n/a n/a 0.505 1.274 15.288
Glycine (g) n/a 0.022 n/a 0.0 0.0 0.0 0.0 0.077 n/a n/a 0.121 0.22 2.64
Proline (g) n/a 0.069 n/a 0.0 0.0 0.0 0.0 0.25 n/a n/a 0.1 0.42 5.04
Serine (g) n/a 0.019 n/a 0.0 0.0 0.0 0.0 0.108 n/a n/a 0.105 0.233 2.796
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.156 n/a n/a n/a n/a n/a n/a 0.156 1.872
Saturated Fat (g) 0.0 0.017 0.0 0.0 0.45 0.0 0.042 0.033 0.0 0.0 0.788 1.33 15.96
Phytosterols (mg) n/a n/a n/a 0.028 15.14 0.0 0.0 n/a n/a n/a n/a 15.168 182.016
Monounsaturated Fat (g) 0.0 0.014 0.0 0.0 1.376 0.0 0.002 0.019 0.0 0.0 3.585 4.996 59.952
Polyunsaturated (g) 0.0 0.011 0.0 0.0 3.945 0.0 0.0 0.085 0.0 0.0 1.23 5.271 63.252
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