Easy Swedish Meatballs Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cream of celery soup
50.83g |
water
19.75g |
hamburg
75.6g |
bread crumbs
12.0g |
egg
7.33g |
onion
3.0g |
parsley
0.6g |
salt
1.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.67 | 0.0 | 7.26 | 1.6 | 0.92 | 0.03 | 0.02 | 0.0 | 10.5 | 63.0 |
| Total Fat (g) | 2.27 | 0.0 | 4.54 | 0.64 | 0.73 | 0.0 | 0.0 | 0.0 | 8.18 | 49.08 |
| Carbohydrates (g) | 3.57 | 0.0 | 33.72 | 8.64 | 0.06 | 0.28 | 0.04 | 0.0 | 46.3 | 277.8 |
| Ash (g) | 1.13 | 0.02 | 1.36 | 0.34 | 0.06 | 0.01 | 0.01 | 1.0 | 3.94 | 23.64 |
| Calories (kcal) | 36.6 | 0.0 | 198.824 | 47.4 | 10.487 | 1.2 | 0.217 | 0.0 | 294.727 | 1768.362 |
| Starch (g) | n/a | n/a | n/a | 7.16 | n/a | 0.0 | n/a | n/a | 7.16 | 42.96 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.03 | n/a | n/a | 0.04 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.22 | 0.02 | 0.06 | n/a | n/a | 0.29 | 1.74 |
| Fructose (g) | n/a | n/a | n/a | 0.3 | 0.01 | 0.04 | n/a | n/a | 0.34 | 2.04 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.06 |
| Maltose (g) | n/a | n/a | n/a | 0.23 | 0.01 | 0.0 | n/a | n/a | 0.24 | 1.44 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 43.19 | 19.73 | 28.73 | 0.78 | 5.56 | 2.67 | 0.53 | 0.0 | 101.19 | 607.14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.69 | 0.0 | 4.72 | 0.74 | 0.06 | 0.13 | 0.01 | 0.0 | 6.34 | 38.04 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.3 | 0.0 | 2.9 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 3.8 | 22.8 |
| Calcium (mg) | 16.267 | 0.593 | 71.818 | 21.96 | 3.887 | 0.69 | 0.83 | 0.24 | 116.285 | 697.71 |
| Iron (mg) | 0.25 | 0.0 | 2.99 | 0.58 | 0.13 | 0.01 | 0.04 | 0.0 | 4.0 | 24.0 |
| Magnesium (mg) | 2.542 | 0.198 | 33.263 | 5.16 | 0.88 | 0.3 | 0.301 | 0.01 | 42.653 | 255.918 |
| Phosphorus (mg) | 15.25 | 0.0 | 92.23 | 19.8 | 14.007 | 0.87 | 0.349 | 0.0 | 142.506 | 855.036 |
| Potassium (mg) | 49.817 | 0.0 | 120.957 | 23.52 | 9.827 | 4.38 | 3.333 | 0.08 | 211.914 | 1271.484 |
| Sodium (mg) | 348.208 | 0.79 | 346.24 | 87.84 | 10.267 | 0.12 | 0.337 | 387.58 | 1181.382 | 7088.292 |
| Zinc (mg) | 0.06 | 0.0 | 0.79 | 0.17 | 0.08 | 0.01 | 0.01 | 0.0 | 1.12 | 6.72 |
| Copper (mg) | 0.056 | 0.002 | 0.166 | 0.031 | 0.007 | 0.001 | 0.001 | 0.0 | 0.265 | 1.59 |
| Manganese (mg) | 0.102 | 0.0 | 0.771 | 0.11 | 0.003 | 0.004 | 0.001 | 0.001 | 0.992 | 5.952 |
| Selenium (mcg) | 0.9 | 0.0 | 24.0 | 3.0 | 2.3 | 0.0 | 0.0 | 0.0 | 30.3 | 181.8 |
| Vitamin A, IU (IU) | 143.35 | 0.0 | 0.0 | 0.0 | 35.713 | 0.06 | 50.684 | 0.0 | 229.808 | 1378.848 |
| Retinol (mcg) | 4.575 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 14.768 | 88.608 |
| Vitamin A, RAE (mcg_RAE) | 11.183 | 0.0 | 0.0 | 0.0 | 10.267 | 0.0 | 2.533 | 0.0 | 23.983 | 143.898 |
| Beta Carotene (mcg) | 76.758 | 0.0 | 0.0 | 0.0 | 0.733 | 0.03 | 30.408 | 0.0 | 107.93 | 647.58 |
| Vitamin E (mg) | 0.71 | 0.0 | 0.05 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.85 | 5.1 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | 2.567 | n/a | n/a | n/a | 2.567 | 15.402 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 78.792 | 0.0 | 34.019 | 0.0 | 24.273 | 0.12 | 33.459 | 0.0 | 170.663 | 1023.978 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.09 | 0.04 | 0.0 | 0.0 | n/a | 0.13 | 0.78 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.12 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 1.1 | 6.6 |
| Thiamin (mg) | 0.01 | 0.0 | 0.348 | 0.116 | 0.005 | 0.002 | 0.001 | 0.0 | 0.481 | 2.886 |
| Riboflavin (mg) | 0.02 | 0.0 | 0.234 | 0.048 | 0.035 | 0.001 | 0.001 | 0.0 | 0.339 | 2.034 |
| Niacin (mg) | 0.137 | 0.0 | 3.379 | 0.796 | 0.005 | 0.004 | 0.008 | 0.0 | 4.329 | 25.974 |
| Pantothenic acid (mg) | 0.468 | 0.0 | 0.37 | 0.066 | 0.106 | 0.004 | 0.002 | 0.0 | 1.016 | 6.096 |
| Vitamin B-6 (mg) | 0.005 | 0.0 | 0.068 | 0.014 | 0.01 | 0.004 | 0.001 | 0.0 | 0.102 | 0.612 |
| Folate (mcg) | 1.017 | 0.0 | 83.914 | 12.84 | 3.447 | 0.57 | 0.915 | 0.0 | 102.702 | 616.212 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.01 | 0.04 | 0.09 | 0.0 | 0.0 | 0.0 | 0.16 | 0.96 |
| Choline (mg) | 4.6 | 0.0 | 20.0 | 1.8 | 18.4 | 0.2 | 0.1 | 0.0 | 45.0 | 270.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 65.015 | 9.84 | 0.0 | 0.0 | 0.0 | 0.0 | 74.855 | 449.13 |
| Tryptophan (g) | 0.01 | n/a | 0.091 | 0.019 | 0.012 | 0.0 | 0.0 | 0.0 | 0.133 | 0.798 |
| Threonine (g) | 0.025 | n/a | 0.212 | 0.052 | 0.041 | 0.001 | 0.001 | 0.0 | 0.331 | 1.986 |
| Isoleucine (g) | 0.031 | n/a | 0.272 | 0.065 | 0.049 | 0.0 | 0.001 | 0.0 | 0.418 | 2.508 |
| Leucine (g) | 0.051 | n/a | 0.499 | 0.115 | 0.08 | 0.001 | 0.001 | 0.0 | 0.747 | 4.482 |
| Lysine (g) | 0.031 | n/a | 0.189 | 0.052 | 0.067 | 0.001 | 0.001 | 0.0 | 0.34 | 2.04 |
| Methionine (g) | 0.01 | n/a | 0.121 | 0.028 | 0.028 | 0.0 | 0.0 | 0.0 | 0.187 | 1.122 |
| Cystine (g) | 0.01 | n/a | 0.159 | 0.034 | 0.02 | 0.0 | 0.0 | 0.0 | 0.222 | 1.332 |
| Phenylalanine (g) | 0.031 | n/a | 0.348 | 0.079 | 0.05 | 0.001 | 0.001 | 0.0 | 0.509 | 3.054 |
| Tyrosine (g) | 0.02 | n/a | 0.197 | 0.048 | 0.037 | 0.0 | 0.0 | 0.0 | 0.302 | 1.812 |
| Valine (g) | 0.036 | n/a | 0.325 | 0.072 | 0.063 | 0.001 | 0.001 | 0.0 | 0.497 | 2.982 |
| Arginine (g) | 0.025 | n/a | 0.31 | 0.066 | 0.06 | 0.003 | 0.001 | 0.0 | 0.465 | 2.79 |
| Histidine (g) | 0.015 | n/a | 0.159 | 0.036 | 0.023 | 0.0 | 0.0 | 0.0 | 0.233 | 1.398 |
| Alanine (g) | 0.025 | n/a | 0.257 | 0.058 | 0.054 | 0.001 | 0.001 | 0.0 | 0.396 | 2.376 |
| Aspartic acid (g) | 0.046 | n/a | 0.37 | 0.092 | 0.098 | 0.003 | 0.002 | 0.0 | 0.611 | 3.666 |
| Glutamic acid (g) | 0.158 | n/a | 2.283 | 0.494 | 0.123 | 0.008 | 0.002 | 0.0 | 3.068 | 18.408 |
| Glycine (g) | 0.02 | n/a | 0.28 | 0.059 | 0.032 | 0.001 | 0.001 | 0.0 | 0.392 | 2.352 |
| Proline (g) | 0.056 | n/a | 0.779 | 0.164 | 0.037 | 0.0 | 0.001 | 0.0 | 1.038 | 6.228 |
| Serine (g) | 0.031 | n/a | 0.348 | 0.079 | 0.071 | 0.001 | 0.001 | 0.0 | 0.53 | 3.18 |
| Cholesterol (mg) | 5.592 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 36.612 | 219.672 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.569 | 0.0 | 1.051 | 0.144 | 0.227 | 0.001 | 0.001 | 0.0 | 1.993 | 11.958 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.96 | n/a | 0.45 | 0.03 | 0.0 | 1.44 | 8.64 |
| Monounsaturated Fat (g) | 0.524 | 0.0 | 2.147 | 0.122 | 0.279 | 0.0 | 0.002 | 0.0 | 3.074 | 18.444 |
| Polyunsaturated (g) | 1.017 | 0.0 | 0.869 | 0.247 | 0.1 | 0.001 | 0.001 | 0.0 | 2.234 | 13.404 |