Easy Orange French Toast Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
18.48g 		milk
15.25g 		orange juice
15.5g 		sugar
3.15g 		orange peel
0.25g 		cinnamon
0.08g 		allspice
0.03g 		salt
0.05g 		bread butter
25.0g 		Total Per Serving Total for Recipe
Protein (g) 2.32 0.51 0.11 0.0 0.0 0.0 0.0 0.0 2.73 5.68 45.44
Total Fat (g) 1.84 0.15 0.03 0.0 0.0 0.0 0.0 0.0 0.91 2.93 23.44
Carbohydrates (g) 0.14 0.76 1.61 3.15 0.04 0.07 0.02 0.0 11.88 17.67 141.36
Ash (g) 0.16 0.11 0.06 0.0 n/a 0.0 0.0 0.05 0.55 0.94 7.52
Calories (kcal) 26.426 6.405 6.975 12.191 0.118 0.201 0.079 0.0 66.5 118.894 951.152
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) 0.04 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.32
Fructose (g) 0.02 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.16
Lactose (g) 0.02 0.79 n/a n/a n/a 0.0 n/a n/a n/a 0.81 6.48
Maltose (g) 0.02 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.02 13.71 13.69 0.0 0.2 0.01 0.0 0.0 8.94 50.57 404.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.79 1.3 3.15 0.01 0.0 n/a 0.0 1.44 6.83 54.64
Galactose (g) 0.02 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.0 8.0
Calcium (mg) 9.794 18.148 1.705 0.032 0.335 0.814 0.198 0.012 35.5 66.538 532.304
Iron (mg) 0.34 0.0 0.03 0.0 0.0 0.01 0.0 0.0 0.87 1.25 10.0
Magnesium (mg) 2.218 1.678 1.705 0.0 0.038 0.049 0.041 0.001 12.0 17.727 141.816
Phosphorus (mg) 35.297 14.488 2.635 0.0 0.03 0.052 0.034 0.0 38.75 91.285 730.28
Potassium (mg) 24.763 22.875 31.0 0.063 0.4 0.35 0.313 0.004 46.0 125.769 1006.152
Sodium (mg) 25.872 6.71 0.155 0.0 0.015 0.008 0.023 19.379 130.25 182.412 1459.296
Zinc (mg) 0.21 0.06 0.01 0.0 0.0 0.0 0.0 0.0 0.3 0.58 4.64
Copper (mg) 0.018 0.002 0.006 0.0 0.0 0.0 0.0 0.0 0.04 0.067 0.536
Manganese (mg) 0.007 0.0 0.002 0.0 n/a 0.014 0.001 0.0 0.28 0.304 2.432
Selenium (mcg) 5.9 0.5 0.0 0.0 0.0 0.0 0.0 0.0 7.2 13.6 108.8
Vitamin A, IU (IU) 89.998 29.89 31.0 0.0 n/a 0.24 0.162 0.0 0.0 151.289 1210.312
Retinol (mcg) 25.687 8.845 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.532 276.256
Vitamin A, RAE (mcg_RAE) 25.872 8.845 1.55 0.0 0.008 0.012 0.008 0.0 0.0 36.295 290.36
Beta Carotene (mcg) 1.848 0.305 5.115 0.0 0.018 0.091 n/a 0.0 0.0 7.377 59.016
Vitamin E (mg) 0.18 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.05 0.24 1.92
Vitamin D (IU) 6.468 7.93 n/a n/a n/a n/a n/a n/a n/a 14.398 115.184
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.012 n/a 0.0 0.0 0.012 0.096
Lutein + zeaxanthin (mcg) 61.169 0.0 17.825 0.0 0.045 0.18 n/a 0.0 11.0 90.219 721.752
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.1 0.8
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.8 0.0 0.3 0.0 0.0 0.0 0.1 8.1 64.8
Thiamin (mg) 0.013 0.003 0.014 0.0 0.0 0.0 0.0 0.0 0.093 0.123 0.984
Riboflavin (mg) 0.089 0.029 0.005 0.001 0.0 0.0 0.0 0.0 0.078 0.201 1.608
Niacin (mg) 0.013 0.014 0.062 0.0 0.001 0.001 0.001 0.0 1.298 1.389 11.112
Pantothenic acid (mg) 0.266 0.055 0.029 0.0 n/a 0.0 n/a 0.0 0.205 0.556 4.448
Vitamin B-6 (mg) 0.026 0.006 0.006 0.0 0.0 0.0 0.0 0.0 0.03 0.069 0.552
Folate (mcg) 8.686 0.763 4.65 0.0 0.033 0.005 0.011 0.0 21.25 35.396 283.168
Vitamin B-12 (mcg) 0.24 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.31 2.48
Choline (mg) 46.4 2.7 1.0 0.0 0.0 0.0 n/a 0.0 4.7 54.8 438.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 5.0 40.0
Tryptophan (g) 0.031 0.006 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.058 0.464
Threonine (g) 0.103 0.014 0.002 n/a n/a 0.0 n/a 0.0 0.043 0.161 1.288
Isoleucine (g) 0.124 0.029 0.002 n/a n/a 0.0 n/a 0.0 0.055 0.209 1.672
Leucine (g) 0.201 0.058 0.002 n/a n/a 0.0 n/a 0.0 0.098 0.359 2.872
Lysine (g) 0.168 0.044 0.002 n/a n/a 0.0 n/a 0.0 0.045 0.259 2.072
Methionine (g) 0.07 0.012 0.0 n/a n/a 0.0 n/a 0.0 0.023 0.105 0.84
Cystine (g) 0.05 0.018 0.002 n/a n/a 0.0 n/a 0.0 0.033 0.102 0.816
Phenylalanine (g) 0.126 0.026 0.002 n/a n/a 0.0 n/a 0.0 0.068 0.221 1.768
Tyrosine (g) 0.092 0.021 0.0 n/a n/a 0.0 n/a 0.0 0.035 0.149 1.192
Valine (g) 0.159 0.034 0.002 n/a n/a 0.0 n/a 0.0 0.065 0.259 2.072
Arginine (g) 0.152 0.015 0.008 n/a n/a 0.0 n/a 0.0 0.065 0.24 1.92
Histidine (g) 0.057 0.012 0.0 n/a n/a 0.0 n/a 0.0 0.033 0.102 0.816
Alanine (g) 0.137 0.017 0.003 n/a n/a 0.0 n/a 0.0 0.053 0.209 1.672
Aspartic acid (g) 0.246 0.047 0.012 n/a n/a 0.0 n/a 0.0 0.073 0.378 3.024
Glutamic acid (g) 0.31 0.119 0.005 n/a n/a 0.0 n/a 0.0 0.433 0.867 6.936
Glycine (g) 0.079 0.009 0.002 n/a n/a 0.0 n/a 0.0 0.055 0.145 1.16
Proline (g) 0.094 0.055 0.006 n/a n/a 0.0 n/a 0.0 0.143 0.298 2.384
Serine (g) 0.179 0.032 0.002 n/a n/a 0.0 n/a 0.0 0.065 0.278 2.224
Cholesterol (mg) 78.17 0.763 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.933 631.464
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.573 0.096 0.003 0.0 0.0 0.0 0.001 0.0 0.2 0.873 6.984
Phytosterols (mg) n/a n/a n/a n/a n/a 0.021 0.018 0.0 n/a 0.039 0.312
Monounsaturated Fat (g) 0.704 0.043 0.006 0.0 0.0 0.0 0.0 0.0 0.21 0.963 7.704
Polyunsaturated (g) 0.251 0.006 0.006 0.0 0.0 0.0 0.001 0.0 0.36 0.625 5.0
Advertisement