Easy A B C Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. alphabet macaroni
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
321.76g 		vegetables
473.18g 		celery
44.95g 		onion
36.0g 		thyme
0.25g 		bay leaf
4.0g 		chicken broth
1419.53g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Calories (kcal) 691.789 302.835 7.191 14.4 0.69 12.52 99.367 n/a n/a 1128.793 1128.793
Total Fat (g) 48.46 2.46 0.08 0.04 0.02 0.33 1.42 n/a n/a 52.8 52.8
Saturated Fat (g) 13.868 0.473 0.018 0.014 0.007 0.091 0.426 n/a n/a 14.897 14.897
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 20.078 0.142 0.013 0.004 0.001 0.066 0.71 n/a n/a 21.014 21.014
Polyunsaturated (g) 10.393 1.136 0.036 0.007 0.003 0.092 0.284 n/a n/a 11.95 11.95
Cholesterol (mg) 241.322 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 241.322 241.322
Sodium (mg) 225.234 222.395 35.956 1.44 0.138 0.92 2242.857 n/a n/a 2728.939 2728.939
Potassium (mg) 608.131 1003.142 116.857 52.56 2.035 21.16 1135.624 n/a n/a 2939.509 2939.509
Carbohydrates (g) 0.0 63.69 1.33 3.36 0.16 3.0 5.68 n/a n/a 77.22 77.22
Dietary Fiber (g) 0.0 18.9 0.7 0.6 0.1 1.1 5.7 n/a n/a 27.1 27.1
Sugars (g) 0.0 n/a 0.82 1.53 0.0 n/a 0.0 n/a n/a 2.35 2.35
Protein (g) 59.85 15.76 0.31 0.4 0.02 0.3 14.2 n/a n/a 90.83 90.83
Calcium (mg) 35.394 118.295 17.978 8.28 4.725 33.36 85.172 n/a n/a 303.204 303.204
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Folate (mcg) 19.306 137.222 16.18 6.84 0.685 7.2 0.0 n/a n/a 187.433 187.433
Iron (mg) 2.9 4.5 0.09 0.08 0.31 1.72 2.84 n/a n/a 12.42 12.42
Magnesium (mg) 64.352 113.563 4.944 3.6 0.55 4.8 14.195 n/a n/a 206.005 206.005
Niacin (mg) 21.88 5.915 0.144 0.043 0.012 0.08 7.24 n/a n/a 35.314 35.314
Thiamin (mg) 0.193 0.568 0.009 0.018 0.001 0.0 0.0 n/a n/a 0.79 0.79
Vitamin A, IU (IU) 450.467 24028.08 201.803 0.72 9.5 247.4 0.0 n/a n/a 24937.971 24937.971
Vitamin A, RAE (mcg_RAE) 135.14 1201.877 9.888 0.0 0.475 12.36 0.0 n/a n/a 1359.74 1359.74
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 0.57 n/a n/a 1.57 1.57
Vitamin B-6 (mg) 1.126 0.473 0.031 0.043 0.001 0.07 0.142 n/a n/a 1.887 1.887
Vitamin C (mg) 5.1 49.2 1.4 2.7 0.1 1.9 99.4 n/a n/a 159.8 159.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.97 n/a 0.12 0.01 0.02 n/a 0.0 n/a n/a 1.11 1.11
Alanine (g) 3.507 0.662 0.009 0.007 n/a n/a n/a n/a n/a 4.186 4.186
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Arginine (g) 3.765 1.088 0.009 0.036 n/a n/a n/a n/a n/a 4.898 4.898
Ash (g) 2.54 2.84 0.34 0.13 0.03 0.14 9.94 n/a n/a 15.95 15.95
Aspartic acid (g) 5.341 1.656 0.054 0.032 n/a n/a n/a n/a n/a 7.084 7.084
Beta Carotene (mcg) 0.0 n/a 121.352 0.36 5.66 n/a 0.0 n/a n/a 127.372 127.372
Choline (mg) 192.1 n/a 2.7 2.2 0.1 n/a n/a n/a n/a 197.1 197.1
Copper (mg) 0.161 0.426 0.018 0.014 0.002 0.017 0.426 n/a n/a 1.064 1.064
Cystine (g) 0.804 0.142 0.0 0.0 n/a n/a n/a n/a n/a 0.946 0.946
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.23 0.46 n/a n/a n/a n/a n/a 0.69 0.69
Galactose (g) n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a 0.3 0.3
Glucose (dextrose) (g) n/a n/a 0.25 0.71 n/a n/a n/a n/a n/a 0.96 0.96
Glutamic acid (g) 8.72 2.177 0.04 0.094 n/a n/a n/a n/a n/a 11.03 11.03
Glycine (g) 3.926 0.568 0.009 0.011 n/a n/a n/a n/a n/a 4.513 4.513
Histidine (g) 1.738 0.426 0.004 0.004 n/a n/a n/a n/a n/a 2.171 2.171
Isoleucine (g) 2.96 0.757 0.009 0.004 0.001 n/a n/a n/a n/a 3.731 3.731
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 4.344 1.041 0.013 0.011 0.001 n/a n/a n/a n/a 5.41 5.41
Lutein + zeaxanthin (mcg) 0.0 n/a 127.194 1.44 2.155 n/a 0.0 n/a n/a 130.789 130.789
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) 4.859 0.946 0.013 0.014 0.001 n/a n/a n/a n/a 5.833 5.833
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.064 1.136 0.045 0.047 0.02 0.327 0.71 n/a n/a 2.348 2.348
Methionine (g) 1.577 0.189 0.004 0.0 n/a n/a n/a n/a n/a 1.77 1.77
Pantothenic acid (mg) 2.928 0.757 0.112 0.043 n/a n/a 0.142 n/a n/a 3.983 3.983
Phenylalanine (g) 2.317 0.662 0.009 0.011 n/a n/a n/a n/a n/a 2.999 2.999
Phosphorus (mg) 472.991 279.176 10.787 10.44 0.502 4.52 184.539 n/a n/a 962.955 962.955
Phytosterols (mg) n/a n/a 2.697 5.4 0.408 n/a n/a n/a n/a 8.504 8.504
Proline (g) 2.928 0.379 0.009 0.004 n/a n/a n/a n/a n/a 3.319 3.319
Retinol (mcg) 131.923 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 131.923 131.923
Riboflavin (mg) 0.386 0.426 0.027 0.011 0.001 0.017 0.142 n/a n/a 1.009 1.009
Selenium (mcg) 46.3 1.9 0.2 0.2 0.0 0.1 0.0 n/a n/a 48.7 48.7
Serine (g) 2.124 0.757 0.009 0.007 n/a n/a n/a n/a n/a 2.897 2.897
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 0.36 n/a n/a n/a n/a n/a 0.41 0.41
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) 2.478 0.615 0.009 0.007 0.001 n/a n/a n/a n/a 3.11 3.11
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.676 0.142 0.004 0.004 0.0 n/a n/a n/a n/a 0.826 0.826
Tyrosine (g) 1.931 0.426 0.004 0.004 n/a n/a n/a n/a n/a 2.365 2.365
Valine (g) 2.896 0.804 0.013 0.007 0.001 n/a n/a n/a n/a 3.722 3.722
Water (g) 212.33 388.39 42.89 32.08 0.02 0.22 1388.3 n/a n/a 2064.23 2064.23
Zinc (mg) 4.22 2.13 0.06 0.06 0.02 0.15 0.99 n/a n/a 7.62 7.62
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