Easy A B C Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. alphabet macaroni
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
80.44g 		vegetables
118.3g 		celery
11.24g 		onion
9.0g 		thyme
0.06g 		bay leaf
1.0g 		chicken broth
354.88g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.96 3.94 0.08 0.1 0.01 0.08 3.55 n/a n/a 22.71 90.84
Total Fat (g) 12.11 0.62 0.02 0.01 0.0 0.08 0.35 n/a n/a 13.2 52.8
Carbohydrates (g) 0.0 15.92 0.33 0.84 0.04 0.75 1.42 n/a n/a 19.31 77.24
Ash (g) 0.64 0.71 0.08 0.03 0.01 0.04 2.48 n/a n/a 3.99 15.96
Calories (kcal) 172.947 75.709 1.798 3.6 0.173 3.13 24.842 n/a n/a 282.198 1128.792
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.09 n/a n/a n/a n/a n/a 0.1 0.4
Glucose (dextrose) (g) n/a n/a 0.06 0.18 n/a n/a n/a n/a n/a 0.24 0.96
Fructose (g) n/a n/a 0.06 0.12 n/a n/a n/a n/a n/a 0.17 0.68
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 53.08 97.1 10.72 8.02 0.0 0.05 347.08 n/a n/a 516.06 2064.24
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.21 0.38 0.0 n/a 0.0 n/a n/a 0.59 2.36
Galactose (g) n/a n/a 0.07 0.0 n/a n/a n/a n/a n/a 0.07 0.28
Dietary Fiber (g) 0.0 4.7 0.2 0.2 0.0 0.3 1.4 n/a n/a 6.8 27.2
Calcium (mg) 8.848 29.574 4.495 2.07 1.181 8.34 21.293 n/a n/a 75.801 303.204
Iron (mg) 0.72 1.12 0.02 0.02 0.08 0.43 0.71 n/a n/a 3.11 12.44
Magnesium (mg) 16.088 28.391 1.236 0.9 0.138 1.2 3.549 n/a n/a 51.501 206.004
Phosphorus (mg) 118.248 69.794 2.697 2.61 0.126 1.13 46.135 n/a n/a 240.739 962.956
Potassium (mg) 152.033 250.785 29.214 13.14 0.509 5.29 283.906 n/a n/a 734.877 2939.508
Sodium (mg) 56.308 55.599 8.989 0.36 0.034 0.23 560.714 n/a n/a 682.235 2728.94
Zinc (mg) 1.05 0.53 0.01 0.02 0.0 0.04 0.25 n/a n/a 1.91 7.64
Copper (mg) 0.04 0.106 0.004 0.004 0.001 0.004 0.106 n/a n/a 0.266 1.064
Manganese (mg) 0.016 0.284 0.011 0.012 0.005 0.082 0.177 n/a n/a 0.587 2.348
Selenium (mcg) 11.6 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 12.2 48.8
Vitamin A, IU (IU) 112.617 6007.02 50.451 0.18 2.375 61.85 0.0 n/a n/a 6234.493 24937.972
Retinol (mcg) 32.981 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 32.981 131.924
Vitamin A, RAE (mcg_RAE) 33.785 300.469 2.472 0.0 0.119 3.09 0.0 n/a n/a 339.935 1359.74
Beta Carotene (mcg) 0.0 n/a 30.338 0.09 1.415 n/a 0.0 n/a n/a 31.843 127.372
Vitamin E (mg) 0.24 n/a 0.03 0.0 0.0 n/a 0.0 n/a n/a 0.28 1.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 31.799 0.36 0.539 n/a 0.0 n/a n/a 32.697 130.788
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 12.3 0.3 0.7 0.0 0.5 24.8 n/a n/a 39.9 159.6
Thiamin (mg) 0.048 0.142 0.002 0.005 0.0 0.0 0.0 n/a n/a 0.197 0.788
Riboflavin (mg) 0.097 0.106 0.007 0.003 0.0 0.004 0.035 n/a n/a 0.252 1.008
Niacin (mg) 5.47 1.479 0.036 0.011 0.003 0.02 1.81 n/a n/a 8.828 35.312
Pantothenic acid (mg) 0.732 0.189 0.028 0.011 n/a n/a 0.035 n/a n/a 0.996 3.984
Vitamin B-6 (mg) 0.282 0.118 0.008 0.011 0.0 0.017 0.035 n/a n/a 0.472 1.888
Folate (mcg) 4.826 34.306 4.045 1.71 0.171 1.8 0.0 n/a n/a 46.858 187.432
Vitamin B-12 (mcg) 0.25 0.0 0.0 0.0 0.0 0.0 0.14 n/a n/a 0.39 1.56
Choline (mg) 48.0 n/a 0.7 0.5 0.0 n/a n/a n/a n/a 49.3 197.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.169 0.035 0.001 0.001 0.0 n/a n/a n/a n/a 0.207 0.828
Threonine (g) 0.619 0.154 0.002 0.002 0.0 n/a n/a n/a n/a 0.777 3.108
Isoleucine (g) 0.74 0.189 0.002 0.001 0.0 n/a n/a n/a n/a 0.933 3.732
Leucine (g) 1.086 0.26 0.003 0.003 0.0 n/a n/a n/a n/a 1.353 5.412
Lysine (g) 1.215 0.237 0.003 0.004 0.0 n/a n/a n/a n/a 1.458 5.832
Methionine (g) 0.394 0.047 0.001 0.0 n/a n/a n/a n/a n/a 0.443 1.772
Cystine (g) 0.201 0.035 0.0 0.0 n/a n/a n/a n/a n/a 0.237 0.948
Phenylalanine (g) 0.579 0.166 0.002 0.003 n/a n/a n/a n/a n/a 0.75 3.0
Tyrosine (g) 0.483 0.106 0.001 0.001 n/a n/a n/a n/a n/a 0.591 2.364
Valine (g) 0.724 0.201 0.003 0.002 0.0 n/a n/a n/a n/a 0.931 3.724
Arginine (g) 0.941 0.272 0.002 0.009 n/a n/a n/a n/a n/a 1.224 4.896
Histidine (g) 0.434 0.106 0.001 0.001 n/a n/a n/a n/a n/a 0.543 2.172
Alanine (g) 0.877 0.166 0.002 0.002 n/a n/a n/a n/a n/a 1.046 4.184
Aspartic acid (g) 1.335 0.414 0.013 0.008 n/a n/a n/a n/a n/a 1.771 7.084
Glutamic acid (g) 2.18 0.544 0.01 0.023 n/a n/a n/a n/a n/a 2.758 11.032
Glycine (g) 0.981 0.142 0.002 0.003 n/a n/a n/a n/a n/a 1.128 4.512
Proline (g) 0.732 0.095 0.002 0.001 n/a n/a n/a n/a n/a 0.83 3.32
Serine (g) 0.531 0.189 0.002 0.002 n/a n/a n/a n/a n/a 0.724 2.896
Cholesterol (mg) 60.33 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 60.33 241.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.467 0.118 0.004 0.004 0.002 0.023 0.106 n/a n/a 3.724 14.896
Phytosterols (mg) n/a n/a 0.674 1.35 0.102 n/a n/a n/a n/a 2.126 8.504
Monounsaturated Fat (g) 5.019 0.035 0.003 0.001 0.0 0.016 0.177 n/a n/a 5.253 21.012
Polyunsaturated (g) 2.598 0.284 0.009 0.002 0.001 0.023 0.071 n/a n/a 2.988 11.952
Advertisement