Easy 5 Minute Allergy Friendly Tea Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp gluten free baking powder
1 tsp xanthan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		fruit
39.43g 		squeezed orange juice
20.67g 		rice flour
13.17g 		potato flour
6.67g 		baking soda
0.19g 		cream of tartar
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.14 0.78 0.46 0.0 0.0 1.57 18.84
Total Fat (g) 0.04 0.04 0.19 0.02 0.0 0.0 0.29 3.48
Carbohydrates (g) 5.78 2.15 10.55 5.54 0.0 0.08 24.09 289.08
Ash (g) 0.07 n/a 0.08 0.21 0.07 0.05 0.48 5.76
Calories (kcal) 22.476 9.3 48.19 23.8 0.0 0.323 104.089 1249.068
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) 2.16 n/a n/a n/a n/a n/a 2.16 25.92
Fructose (g) 1.91 n/a n/a n/a n/a n/a 1.91 22.92
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.35 n/a n/a n/a n/a n/a 0.35 4.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.36 18.25 1.57 0.43 0.0 0.0 53.61 643.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.44 1.74 0.02 0.23 0.0 0.0 6.42 77.04
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.3 0.4 0.0 0.0 1.4 16.8
Calcium (mg) 1.972 2.273 1.317 4.333 0.0 0.01 9.905 118.86
Iron (mg) 0.12 0.04 0.05 0.09 0.0 0.0 0.31 3.72
Magnesium (mg) 1.972 2.273 4.608 4.333 0.0 0.003 13.189 158.268
Phosphorus (mg) 4.732 3.513 12.903 11.2 0.0 0.006 32.355 388.26
Potassium (mg) 35.094 41.333 10.007 66.733 0.0 20.625 173.793 2085.516
Sodium (mg) 1.972 0.207 0.0 3.667 52.44 0.065 58.35 700.2
Zinc (mg) 0.04 0.01 0.11 0.04 0.0 0.0 0.19 2.28
Copper (mg) 0.032 0.008 0.017 0.013 0.0 0.0 0.071 0.852
Manganese (mg) 0.012 n/a 0.158 0.021 0.0 0.0 0.191 2.292
Selenium (mcg) n/a 0.0 2.0 0.1 0.0 0.0 2.1 25.2
Vitamin A, IU (IU) 119.084 n/a 0.0 0.0 0.0 0.0 119.084 1429.008
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.915 2.067 0.0 0.0 0.0 0.0 7.981 95.772
Beta Carotene (mcg) 43.375 6.82 0.0 0.0 0.0 0.0 50.195 602.34
Vitamin E (mg) n/a 0.01 0.01 0.02 0.0 0.0 0.04 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 23.767 0.0 0.0 0.0 0.0 23.767 285.204
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 10.3 0.0 0.3 0.0 0.0 11.5 138.0
Thiamin (mg) 0.004 0.019 0.018 0.015 0.0 0.0 0.056 0.672
Riboflavin (mg) 0.008 0.006 0.003 0.003 0.0 0.0 0.02 0.24
Niacin (mg) 0.154 0.083 0.341 0.234 0.0 0.0 0.811 9.732
Pantothenic acid (mg) 0.016 n/a 0.108 0.031 0.0 0.0 0.155 1.86
Vitamin B-6 (mg) 0.008 0.008 0.058 0.051 0.0 0.0 0.125 1.5
Folate (mcg) 0.789 6.2 0.527 1.667 0.0 0.0 9.182 110.184
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.3 0.8 2.6 0.0 0.0 4.7 56.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.009 0.008 n/a n/a 0.017 0.204
Threonine (g) n/a n/a 0.028 0.019 n/a n/a 0.046 0.552
Isoleucine (g) n/a n/a 0.032 0.02 n/a n/a 0.052 0.624
Leucine (g) n/a n/a 0.065 0.029 n/a n/a 0.093 1.116
Lysine (g) n/a n/a 0.028 0.027 n/a n/a 0.055 0.66
Methionine (g) n/a n/a 0.018 0.007 n/a n/a 0.026 0.312
Cystine (g) n/a n/a 0.014 0.005 n/a n/a 0.019 0.228
Phenylalanine (g) n/a n/a 0.042 0.021 n/a n/a 0.063 0.756
Tyrosine (g) n/a n/a 0.041 0.015 n/a n/a 0.055 0.66
Valine (g) n/a n/a 0.046 0.024 n/a n/a 0.07 0.84
Arginine (g) n/a n/a 0.068 0.025 n/a n/a 0.093 1.116
Histidine (g) n/a n/a 0.02 0.011 n/a n/a 0.031 0.372
Alanine (g) n/a n/a 0.043 0.022 n/a n/a 0.065 0.78
Aspartic acid (g) n/a n/a 0.072 0.078 n/a n/a 0.15 1.8
Glutamic acid (g) n/a n/a 0.145 0.062 n/a n/a 0.207 2.484
Glycine (g) n/a n/a 0.036 0.017 n/a n/a 0.053 0.636
Proline (g) n/a n/a 0.037 0.018 n/a n/a 0.055 0.66
Serine (g) n/a n/a 0.041 0.015 n/a n/a 0.056 0.672
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.004 0.051 0.006 0.0 0.0 0.065 0.78
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.008 0.058 0.001 0.0 0.0 0.067 0.804
Polyunsaturated (g) n/a 0.008 0.05 0.01 0.0 0.0 0.068 0.816
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