Dutch Tuna Sandwich Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
tuna
315.0g |
cabbage
140.0g |
dill pickle
8.94g |
mayonnaise
59.75g |
pickle
9.46g |
cheese
126.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 80.36 | 1.79 | 0.05 | 0.0 | 0.08 | 27.97 | 110.25 | 110.25 |
| Total Fat (g) | 2.58 | 0.14 | 0.01 | 46.49 | 0.01 | 39.3 | 88.53 | 88.53 |
| Carbohydrates (g) | 0.0 | 8.12 | 0.23 | 0.18 | 1.54 | 2.02 | 12.09 | 12.09 |
| Ash (g) | 4.66 | 0.9 | 0.21 | 0.24 | 0.09 | 2.78 | 8.88 | 8.88 |
| Calories (kcal) | 365.4 | 35.0 | 1.073 | 411.08 | 6.149 | 472.5 | 1291.202 | 1291.202 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.11 | 0.0 | n/a | n/a | n/a | 0.11 | 0.11 |
| Glucose (dextrose) (g) | n/a | 2.34 | 0.08 | n/a | n/a | n/a | 2.42 | 2.42 |
| Fructose (g) | n/a | 2.03 | 0.04 | n/a | n/a | n/a | 2.07 | 2.07 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 234.71 | 129.05 | 8.43 | 12.97 | 7.75 | 53.93 | 446.83 | 446.83 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.48 | 0.12 | 0.18 | n/a | 0.57 | 5.34 | 5.34 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 3.5 | 0.1 | 0.0 | 0.2 | 0.0 | 3.8 | 3.8 |
| Calcium (mg) | 34.65 | 56.0 | 3.755 | 4.183 | 1.041 | 776.16 | 875.788 | 875.788 |
| Iron (mg) | 4.82 | 0.66 | 0.03 | 0.14 | 0.04 | 0.49 | 6.18 | 6.18 |
| Magnesium (mg) | 85.05 | 16.8 | 0.626 | 0.598 | 1.419 | 27.72 | 132.212 | 132.212 |
| Phosphorus (mg) | 513.45 | 36.4 | 1.073 | 14.938 | 1.608 | 938.7 | 1506.169 | 1506.169 |
| Potassium (mg) | 746.55 | 238.0 | 8.225 | 8.365 | 14.001 | 204.12 | 1219.261 | 1219.261 |
| Sodium (mg) | 1064.7 | 25.2 | 78.225 | 290.385 | 24.974 | 8.82 | 1492.304 | 1492.304 |
| Zinc (mg) | 2.43 | 0.25 | 0.01 | 0.08 | 0.02 | 3.77 | 6.56 | 6.56 |
| Copper (mg) | 0.158 | 0.028 | 0.003 | 0.0 | 0.011 | 0.038 | 0.237 | 0.237 |
| Manganese (mg) | 0.032 | 0.224 | 0.004 | n/a | 0.021 | n/a | 0.281 | 0.281 |
| Selenium (mcg) | 253.3 | 0.4 | 0.0 | 1.0 | 0.1 | 16.0 | 270.7 | 270.7 |
| Vitamin A, IU (IU) | 179.55 | 137.2 | 16.36 | 0.0 | 1.041 | 1208.34 | 1542.491 | 1542.491 |
| Retinol (mcg) | 53.55 | 0.0 | 0.0 | 0.0 | 0.0 | 311.22 | 364.77 | 364.77 |
| Vitamin A, RAE (mcg_RAE) | 53.55 | 7.0 | 0.805 | 0.0 | 0.095 | 320.04 | 381.489 | 381.489 |
| Beta Carotene (mcg) | 0.0 | 58.8 | 6.973 | 0.0 | n/a | 102.06 | 167.833 | 167.833 |
| Vitamin E (mg) | 1.04 | 0.21 | 0.01 | 7.04 | n/a | 0.34 | 8.64 | 8.64 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 42.0 | 3.665 | 0.0 | n/a | 0.0 | 45.665 | 45.665 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 51.2 | 0.1 | 0.0 | 0.2 | 0.0 | 51.5 | 51.5 |
| Thiamin (mg) | 0.095 | 0.084 | 0.003 | 0.006 | 0.001 | 0.038 | 0.226 | 0.226 |
| Riboflavin (mg) | 0.221 | 0.056 | 0.003 | 0.036 | 0.005 | 0.441 | 0.761 | 0.761 |
| Niacin (mg) | 41.832 | 0.322 | 0.009 | 0.006 | 0.024 | 0.088 | 42.281 | 42.281 |
| Pantothenic acid (mg) | 0.662 | 0.294 | 0.004 | n/a | 0.013 | n/a | 0.973 | 0.973 |
| Vitamin B-6 (mg) | 1.103 | 0.168 | 0.002 | 0.006 | 0.005 | 0.088 | 1.371 | 1.371 |
| Folate (mcg) | 12.6 | 60.2 | 0.089 | 0.0 | 2.554 | 10.08 | 85.524 | 85.524 |
| Vitamin B-12 (mcg) | 9.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 10.3 | 10.3 |
| Choline (mg) | 92.3 | 15.0 | 0.3 | 0.4 | n/a | 45.6 | 153.6 | 153.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.914 | 0.014 | 0.001 | n/a | 0.001 | n/a | 0.929 | 0.929 |
| Threonine (g) | 3.528 | 0.056 | 0.002 | n/a | 0.002 | n/a | 3.588 | 3.588 |
| Isoleucine (g) | 3.717 | 0.042 | 0.002 | n/a | 0.002 | n/a | 3.763 | 3.763 |
| Leucine (g) | 6.521 | 0.056 | 0.003 | n/a | 0.003 | n/a | 6.582 | 6.582 |
| Lysine (g) | 7.371 | 0.056 | 0.003 | n/a | 0.003 | n/a | 7.433 | 7.433 |
| Methionine (g) | 2.394 | 0.014 | 0.001 | n/a | 0.001 | n/a | 2.41 | 2.41 |
| Cystine (g) | 0.851 | 0.014 | 0.0 | n/a | 0.001 | n/a | 0.865 | 0.865 |
| Phenylalanine (g) | 3.15 | 0.042 | 0.002 | n/a | 0.002 | n/a | 3.196 | 3.196 |
| Tyrosine (g) | 2.709 | 0.028 | 0.001 | n/a | 0.002 | n/a | 2.74 | 2.74 |
| Valine (g) | 4.127 | 0.056 | 0.002 | n/a | 0.003 | n/a | 4.187 | 4.187 |
| Arginine (g) | 4.82 | 0.112 | 0.004 | n/a | 0.002 | n/a | 4.937 | 4.937 |
| Histidine (g) | 2.363 | 0.028 | 0.001 | n/a | 0.001 | n/a | 2.392 | 2.392 |
| Alanine (g) | 4.851 | 0.056 | 0.002 | n/a | 0.003 | n/a | 4.912 | 4.912 |
| Aspartic acid (g) | 8.222 | 0.168 | 0.004 | n/a | 0.006 | n/a | 8.399 | 8.399 |
| Glutamic acid (g) | 12.002 | 0.406 | 0.016 | n/a | 0.02 | n/a | 12.443 | 12.443 |
| Glycine (g) | 3.843 | 0.042 | 0.002 | n/a | 0.002 | n/a | 3.889 | 3.889 |
| Proline (g) | 2.835 | 0.07 | 0.001 | n/a | 0.002 | n/a | 2.908 | 2.908 |
| Serine (g) | 3.276 | 0.07 | 0.002 | n/a | 0.003 | n/a | 3.351 | 3.351 |
| Cholesterol (mg) | 94.5 | 0.0 | 0.0 | 0.0 | 0.0 | 118.44 | 212.94 | 212.94 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.725 | 0.042 | 0.004 | 6.441 | 0.001 | 24.759 | 31.971 | 31.971 |
| Phytosterols (mg) | n/a | 15.4 | 1.252 | n/a | n/a | n/a | 16.652 | 16.652 |
| Monounsaturated Fat (g) | 0.504 | 0.028 | 0.0 | 10.773 | 0.002 | 11.252 | 22.559 | 22.559 |
| Polyunsaturated (g) | 1.071 | 0.028 | 0.005 | 27.21 | 0.003 | 1.247 | 29.565 | 29.565 |