Dutch Pea Soup Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
split
65.67g |
water
552.53g |
salt
1.5g |
sausage
37.8g |
leeks
1.76g |
celery
22.47g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 16.12 | 0.0 | 0.0 | 5.7 | 0.03 | 0.16 | 22.01 | 132.06 |
| Total Fat (g) | 0.76 | 0.0 | 0.0 | 10.03 | 0.01 | 0.04 | 10.83 | 64.98 |
| Carbohydrates (g) | 39.64 | 0.0 | 0.0 | 0.0 | 0.25 | 0.67 | 40.56 | 243.36 |
| Ash (g) | 1.74 | 0.55 | 1.5 | 0.85 | 0.02 | 0.17 | 4.83 | 28.98 |
| Calories (kcal) | 223.923 | 0.0 | 0.0 | 114.912 | 1.074 | 3.596 | 343.505 | 2061.03 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.12 | 0.72 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.11 | 0.66 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.4 | 551.98 | 0.0 | 21.25 | 1.46 | 21.45 | 603.54 | 3621.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.25 | 0.0 | 0.0 | 0.0 | 0.07 | 0.41 | 5.73 | 34.38 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 | 0.9 |
| Dietary Fiber (g) | 16.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 17.1 | 102.6 |
| Calcium (mg) | 36.117 | 16.576 | 0.36 | 3.402 | 1.038 | 8.989 | 66.482 | 398.892 |
| Iron (mg) | 2.91 | 0.0 | 0.0 | 0.42 | 0.04 | 0.04 | 3.42 | 20.52 |
| Magnesium (mg) | 75.517 | 5.525 | 0.015 | 5.292 | 0.493 | 2.472 | 89.314 | 535.884 |
| Phosphorus (mg) | 240.34 | 0.0 | 0.0 | 51.03 | 0.616 | 5.393 | 297.379 | 1784.274 |
| Potassium (mg) | 644.19 | 0.0 | 0.12 | 93.744 | 3.168 | 58.429 | 799.651 | 4797.906 |
| Sodium (mg) | 9.85 | 22.101 | 581.37 | 240.408 | 0.352 | 17.978 | 872.059 | 5232.354 |
| Zinc (mg) | 1.98 | 0.06 | 0.0 | 0.82 | 0.0 | 0.03 | 2.88 | 17.28 |
| Copper (mg) | 0.571 | 0.055 | 0.0 | 0.026 | 0.002 | 0.009 | 0.665 | 3.99 |
| Manganese (mg) | 0.913 | 0.0 | 0.002 | 0.004 | 0.008 | 0.022 | 0.949 | 5.694 |
| Selenium (mcg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 7.2 |
| Vitamin A, IU (IU) | 97.843 | 0.0 | 0.0 | 28.35 | 29.339 | 100.902 | 256.434 | 1538.604 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 4.158 | 0.0 | 0.0 | 4.158 | 24.948 |
| Vitamin A, RAE (mcg_RAE) | 4.597 | 0.0 | 0.0 | 4.914 | 1.461 | 4.944 | 15.915 | 95.49 |
| Beta Carotene (mcg) | 58.443 | 0.0 | 0.0 | 4.158 | 17.6 | 60.676 | 140.877 | 845.262 |
| Vitamin E (mg) | 0.06 | 0.0 | 0.0 | 0.07 | 0.02 | 0.06 | 0.21 | 1.26 |
| Vitamin D (IU) | n/a | 0.0 | n/a | 19.656 | n/a | n/a | 19.656 | 117.936 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 4.158 | 0.0 | 0.0 | 4.158 | 24.948 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 33.44 | 63.597 | 97.037 | 582.222 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 1.37 | n/a | n/a | 0.02 | n/a | 0.0 | 1.39 | 8.34 |
| Tocopherol, delta (mg) | 0.06 | n/a | n/a | 0.0 | n/a | 0.0 | 0.06 | 0.36 |
| Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.3 | 0.2 | 0.7 | 2.4 | 14.4 |
| Thiamin (mg) | 0.479 | 0.0 | 0.0 | 0.106 | 0.001 | 0.004 | 0.591 | 3.546 |
| Riboflavin (mg) | 0.144 | 0.0 | 0.0 | 0.045 | 0.001 | 0.013 | 0.204 | 1.224 |
| Niacin (mg) | 1.898 | 0.0 | 0.0 | 1.777 | 0.007 | 0.072 | 3.753 | 22.518 |
| Pantothenic acid (mg) | 1.156 | 0.0 | 0.0 | 0.253 | 0.002 | 0.056 | 1.468 | 8.808 |
| Vitamin B-6 (mg) | 0.112 | 0.0 | 0.0 | 0.117 | 0.004 | 0.016 | 0.249 | 1.494 |
| Folate (mcg) | 179.927 | 0.0 | 0.0 | 0.378 | 1.126 | 8.09 | 189.521 | 1137.126 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.32 | 1.92 |
| Choline (mg) | 62.7 | 0.0 | 0.0 | 20.0 | 0.2 | 1.4 | 84.3 | 505.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.184 | n/a | 0.0 | 0.042 | 0.0 | 0.002 | 0.228 | 1.368 |
| Threonine (g) | 0.571 | n/a | 0.0 | 0.227 | 0.001 | 0.004 | 0.804 | 4.824 |
| Isoleucine (g) | 0.663 | n/a | 0.0 | 0.238 | 0.001 | 0.004 | 0.907 | 5.442 |
| Leucine (g) | 1.156 | n/a | 0.0 | 0.408 | 0.002 | 0.007 | 1.572 | 9.432 |
| Lysine (g) | 1.162 | n/a | 0.0 | 0.45 | 0.001 | 0.007 | 1.62 | 9.72 |
| Methionine (g) | 0.164 | n/a | 0.0 | 0.117 | 0.0 | 0.002 | 0.284 | 1.704 |
| Cystine (g) | 0.243 | n/a | 0.0 | 0.06 | 0.001 | 0.0 | 0.304 | 1.824 |
| Phenylalanine (g) | 0.742 | n/a | 0.0 | 0.204 | 0.001 | 0.004 | 0.952 | 5.712 |
| Tyrosine (g) | 0.466 | n/a | 0.0 | 0.155 | 0.001 | 0.002 | 0.624 | 3.744 |
| Valine (g) | 0.762 | n/a | 0.0 | 0.265 | 0.001 | 0.007 | 1.034 | 6.204 |
| Arginine (g) | 1.438 | n/a | 0.0 | 0.336 | 0.001 | 0.004 | 1.78 | 10.68 |
| Histidine (g) | 0.394 | n/a | 0.0 | 0.208 | 0.001 | 0.002 | 0.605 | 3.63 |
| Alanine (g) | 0.709 | n/a | 0.0 | 0.34 | 0.001 | 0.004 | 1.055 | 6.33 |
| Aspartic acid (g) | 1.904 | n/a | 0.0 | 0.495 | 0.002 | 0.027 | 2.429 | 14.574 |
| Glutamic acid (g) | 2.758 | n/a | 0.0 | 0.835 | 0.004 | 0.02 | 3.618 | 21.708 |
| Glycine (g) | 0.716 | n/a | 0.0 | 0.352 | 0.001 | 0.004 | 1.073 | 6.438 |
| Proline (g) | 0.663 | n/a | 0.0 | 0.261 | 0.001 | 0.004 | 0.93 | 5.58 |
| Serine (g) | 0.709 | n/a | 0.0 | 0.215 | 0.002 | 0.004 | 0.931 | 5.586 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 27.216 | 0.0 | 0.0 | 27.216 | 163.296 |
| Trans Fat (g) | n/a | n/a | n/a | 0.079 | n/a | n/a | 0.079 | 0.474 |
| Saturated Fat (g) | 0.105 | 0.0 | 0.0 | 3.326 | 0.001 | 0.009 | 3.441 | 20.646 |
| Phytosterols (mg) | 88.65 | n/a | 0.0 | n/a | n/a | 1.348 | 89.998 | 539.988 |
| Monounsaturated Fat (g) | 0.158 | 0.0 | 0.0 | 4.464 | 0.0 | 0.007 | 4.629 | 27.774 |
| Polyunsaturated (g) | 0.328 | 0.0 | 0.0 | 1.346 | 0.003 | 0.018 | 1.695 | 10.17 |