Dried Beef Cheese Ball Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages dry beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream cheese
75.6g 		beef
0.0g 		cheddar cheese
4.67g 		onions
6.0g 		pepper
5.09g 		pecans
9.63g 		worcestershire sauce
2.83g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 4.48 n/a 1.16 0.07 0.04 0.88 0.0 0.0 6.64 39.84
Total Fat (g) 25.89 n/a 1.55 0.01 0.01 6.93 0.0 0.0 34.38 206.28
Carbohydrates (g) 3.08 n/a 0.06 0.56 0.24 1.33 0.55 0.0 5.82 34.92
Ash (g) 1.0 n/a 0.18 0.02 0.02 0.14 0.06 0.5 1.92 11.52
Calories (kcal) 258.552 n/a 18.807 2.4 1.018 66.532 2.21 0.0 349.519 2097.114
Starch (g) 0.26 n/a n/a 0.0 0.0 0.04 n/a n/a 0.31 1.86
Sucrose (g) 0.0 n/a 0.01 0.06 0.01 0.38 n/a n/a 0.45 2.7
Glucose (dextrose) (g) 0.0 n/a n/a 0.12 0.06 0.0 n/a n/a 0.18 1.08
Fructose (g) 0.0 n/a n/a 0.08 0.06 0.0 n/a n/a 0.14 0.84
Lactose (g) 2.43 n/a 0.01 0.0 0.0 0.0 n/a n/a 2.44 14.64
Maltose (g) 0.0 n/a 0.01 0.0 0.0 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.16 n/a 1.72 5.35 4.78 0.34 2.23 0.0 55.56 333.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.43 n/a 0.02 0.25 0.12 0.38 0.28 0.0 3.49 20.94
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.1 0.9 0.0 0.0 1.1 6.6
Calcium (mg) 74.088 n/a 33.647 1.38 0.509 6.74 3.032 0.12 119.515 717.09
Iron (mg) 0.29 n/a 0.03 0.01 0.02 0.24 0.15 0.0 0.74 4.44
Magnesium (mg) 6.804 n/a 1.307 0.6 0.509 11.65 0.368 0.005 21.243 127.458
Phosphorus (mg) 80.136 n/a 23.893 1.74 1.018 26.67 1.7 0.0 135.158 810.948
Potassium (mg) 104.328 n/a 4.573 8.76 8.909 39.476 22.667 0.04 188.753 1132.518
Sodium (mg) 242.676 n/a 28.98 0.24 0.153 0.0 27.767 193.79 493.605 2961.63
Zinc (mg) 0.39 n/a 0.15 0.01 0.01 0.44 0.01 0.0 0.99 5.94
Copper (mg) 0.015 n/a 0.001 0.002 0.004 0.116 0.006 0.0 0.144 0.864
Manganese (mg) 0.008 n/a 0.0 0.008 0.006 0.433 n/a 0.001 0.456 2.736
Selenium (mcg) 1.8 n/a 0.6 0.0 0.0 0.4 0.0 0.0 2.9 17.4
Vitamin A, IU (IU) 956.34 n/a 46.76 0.12 18.836 5.392 2.238 0.0 1029.686 6178.116
Retinol (mcg) 271.404 n/a 12.04 0.0 0.0 0.0 0.028 0.0 283.472 1700.832
Vitamin A, RAE (mcg_RAE) 273.672 n/a 12.367 0.0 0.916 0.289 0.142 0.0 287.386 1724.316
Beta Carotene (mcg) 30.996 n/a 3.967 0.06 10.589 2.792 1.218 0.0 49.622 297.732
Vitamin E (mg) 0.49 n/a 0.01 0.0 0.02 0.13 0.0 0.0 0.66 3.96
Vitamin D (IU) n/a n/a 0.56 n/a n/a n/a n/a n/a 0.56 3.36
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.24 17.36 1.637 1.36 0.0 20.597 123.582
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.04 n/a n/a 0.04 0.24
Tocopherol, gamma (mg) 0.03 n/a 0.0 0.0 0.0 2.35 n/a n/a 2.38 14.28
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.05 n/a n/a 0.05 0.3
Vitamin C (mg) 0.0 n/a 0.0 0.4 4.1 0.1 0.4 0.0 5.0 30.0
Thiamin (mg) 0.015 n/a 0.001 0.003 0.003 0.064 0.002 0.0 0.088 0.528
Riboflavin (mg) 0.098 n/a 0.018 0.002 0.002 0.013 0.004 0.0 0.136 0.816
Niacin (mg) 0.113 n/a 0.004 0.007 0.024 0.113 0.02 0.0 0.281 1.686
Pantothenic acid (mg) 0.431 n/a 0.019 0.007 0.005 0.083 n/a 0.0 0.545 3.27
Vitamin B-6 (mg) 0.03 n/a 0.003 0.007 0.011 0.02 0.0 0.0 0.072 0.432
Folate (mcg) 8.316 n/a 0.84 1.14 0.509 2.118 0.227 0.0 13.15 78.9
Vitamin B-12 (mcg) 0.19 n/a 0.04 0.0 0.0 0.0 0.0 0.0 0.23 1.38
Choline (mg) 20.6 n/a 0.8 0.4 0.3 3.9 0.1 0.0 26.0 156.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 n/a 0.015 0.001 0.001 0.009 n/a 0.0 0.078 0.468
Threonine (g) 0.174 n/a 0.042 0.001 0.002 0.03 n/a 0.0 0.248 1.488
Isoleucine (g) 0.242 n/a 0.072 0.001 0.001 0.033 n/a 0.0 0.349 2.094
Leucine (g) 0.499 n/a 0.112 0.002 0.002 0.058 n/a 0.0 0.672 4.032
Lysine (g) 0.431 n/a 0.097 0.002 0.002 0.028 n/a 0.0 0.56 3.36
Methionine (g) 0.144 n/a 0.03 0.0 0.001 0.017 n/a 0.0 0.192 1.152
Cystine (g) 0.03 n/a 0.006 0.0 0.001 0.014 n/a 0.0 0.051 0.306
Phenylalanine (g) 0.219 n/a 0.061 0.002 0.005 0.041 n/a 0.0 0.328 1.968
Tyrosine (g) 0.227 n/a 0.056 0.001 0.001 0.021 n/a 0.0 0.305 1.83
Valine (g) 0.302 n/a 0.077 0.001 0.002 0.039 n/a 0.0 0.423 2.538
Arginine (g) 0.181 n/a 0.044 0.006 0.002 0.114 n/a 0.0 0.346 2.076
Histidine (g) 0.136 n/a 0.041 0.001 0.001 0.025 n/a 0.0 0.203 1.218
Alanine (g) 0.136 n/a 0.033 0.001 0.002 0.039 n/a 0.0 0.21 1.26
Aspartic acid (g) 0.386 n/a 0.075 0.005 0.011 0.09 n/a 0.0 0.566 3.396
Glutamic acid (g) 0.983 n/a 0.284 0.016 0.01 0.176 n/a 0.0 1.468 8.808
Glycine (g) 0.106 n/a 0.02 0.002 0.002 0.043 n/a 0.0 0.173 1.038
Proline (g) 0.507 n/a 0.131 0.001 0.001 0.035 n/a 0.0 0.674 4.044
Serine (g) 0.28 n/a 0.068 0.001 0.003 0.045 n/a 0.0 0.397 2.382
Cholesterol (mg) 83.16 n/a 4.9 0.0 0.0 0.0 0.0 0.0 88.06 528.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.583 n/a 0.984 0.002 0.003 0.595 0.0 0.0 16.168 97.008
Phytosterols (mg) n/a n/a n/a 0.9 0.458 9.821 n/a 0.0 11.179 67.074
Monounsaturated Fat (g) 6.517 n/a 0.438 0.001 0.001 3.928 0.0 0.0 10.884 65.304
Polyunsaturated (g) 1.089 n/a 0.044 0.001 0.003 2.081 0.0 0.0 3.217 19.302
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