Deerhunter's Scrapple Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	beef bouillon 160.0g	cornmeal 26.5g	salt 1.0g	onion 16.5g	butter 18.9g	flour 10.42g	butter 7.1g	Total Per Serving	Total for Recipe
Protein (g)	1.82	1.92	0.0	0.18	0.16	1.08	0.06	5.22	31.32
Total Fat (g)	0.35	0.47	0.0	0.02	15.33	0.1	5.76	22.03	132.18
Carbohydrates (g)	0.06	20.97	0.0	1.54	0.01	7.95	0.0	30.54	183.24
Ash (g)	n/a	0.14	1.0	0.06	0.4	0.05	0.15	1.8	10.8
Calories (kcal)	11.2	97.785	0.0	6.6	135.513	37.917	50.907	339.922	2039.532
Starch (g)	n/a	19.5	n/a	0.0	n/a	n/a	n/a	19.5	117.0
Sucrose (g)	n/a	0.19	n/a	0.16	n/a	n/a	n/a	0.36	2.16
Glucose (dextrose) (g)	n/a	0.15	n/a	0.33	n/a	n/a	n/a	0.48	2.88
Fructose (g)	n/a	0.05	n/a	0.21	n/a	n/a	n/a	0.26	1.56
Lactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.05	n/a	0.0	n/a	n/a	n/a	0.05	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	156.08	2.98	0.0	14.7	3.0	1.24	1.13	179.14	1074.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.44	0.0	0.7	0.01	0.03	0.0	1.18	7.08
Galactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.1	0.0	0.3	0.0	0.3	0.0	1.6	9.6
Calcium (mg)	9.6	0.795	0.24	3.795	4.536	1.563	1.704	22.233	133.398
Iron (mg)	0.27	0.29	0.0	0.03	0.0	0.48	0.0	1.09	6.54
Magnesium (mg)	3.2	9.275	0.01	1.65	0.378	2.292	0.142	16.947	101.682
Phosphorus (mg)	20.8	27.825	0.0	4.785	4.536	11.25	1.704	70.9	425.4
Potassium (mg)	86.4	40.28	0.08	24.09	4.536	11.146	1.704	168.236	1009.416
Sodium (mg)	521.6	1.855	387.58	0.66	108.864	0.208	40.896	1061.663	6369.978
Zinc (mg)	0.0	0.19	0.0	0.03	0.02	0.07	0.01	0.31	1.86
Copper (mg)	0.0	0.021	0.0	0.007	0.0	0.015	0.0	0.043	0.258
Manganese (mg)	n/a	0.048	0.001	0.021	0.0	0.071	0.0	0.141	0.846
Selenium (mcg)	1.1	3.1	0.0	0.1	0.2	3.5	0.1	8.1	48.6
Vitamin A, IU (IU)	n/a	56.71	0.0	0.33	472.311	0.0	177.429	706.78	4240.68
Retinol (mcg)	0.0	0.0	0.0	0.0	126.819	0.0	47.641	174.46	1046.76
Vitamin A, RAE (mcg_RAE)	0.0	2.915	0.0	0.0	129.276	0.0	48.564	180.755	1084.53
Beta Carotene (mcg)	0.0	25.705	0.0	0.165	29.862	0.0	11.218	66.95	401.7
Vitamin E (mg)	0.0	0.04	0.0	0.0	0.44	0.01	0.16	0.66	3.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	10.584	n/a	3.976	14.56	87.36
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	359.075	0.0	0.66	0.0	1.875	0.0	361.61	2169.66
Tocopherol, beta (mg)	n/a	0.01	n/a	0.0	0.0	0.01	0.0	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.16	n/a	0.0	0.0	0.04	0.0	0.2	1.2
Tocopherol, delta (mg)	n/a	0.01	n/a	0.0	0.0	0.0	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	1.2	0.0	0.0	0.0	1.2	7.2
Thiamin (mg)	0.0	0.037	0.0	0.008	0.002	0.082	0.001	0.13	0.78
Riboflavin (mg)	0.032	0.013	0.0	0.005	0.006	0.051	0.002	0.109	0.654
Niacin (mg)	1.248	0.265	0.0	0.02	0.008	0.615	0.003	2.158	12.948
Pantothenic acid (mg)	n/a	0.074	0.0	0.02	0.021	0.046	0.008	0.168	1.008
Vitamin B-6 (mg)	0.016	0.053	0.0	0.02	0.0	0.004	0.0	0.093	0.558
Folate (mcg)	3.2	7.95	0.0	3.135	0.567	19.063	0.213	34.128	204.768
Vitamin B-12 (mcg)	0.11	0.0	0.0	0.0	0.03	0.0	0.01	0.16	0.96
Choline (mg)	4.6	2.9	0.0	1.0	3.6	1.1	1.3	14.5	87.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	16.042	0.0	16.042	96.252
Tryptophan (g)	n/a	0.011	0.0	0.002	0.002	0.014	0.001	0.028	0.168
Threonine (g)	n/a	0.048	0.0	0.003	0.008	0.029	0.003	0.091	0.546
Isoleucine (g)	n/a	0.066	0.0	0.002	0.009	0.038	0.004	0.118	0.708
Leucine (g)	n/a	0.273	0.0	0.005	0.015	0.074	0.006	0.373	2.238
Lysine (g)	n/a	0.029	0.0	0.007	0.013	0.024	0.005	0.078	0.468
Methionine (g)	n/a	0.045	0.0	0.0	0.004	0.019	0.001	0.069	0.414
Cystine (g)	n/a	0.042	0.0	0.0	0.002	0.023	0.001	0.068	0.408
Phenylalanine (g)	n/a	0.098	0.0	0.005	0.008	0.054	0.003	0.168	1.008
Tyrosine (g)	n/a	0.05	0.0	0.002	0.008	0.032	0.003	0.095	0.57
Valine (g)	n/a	0.09	0.0	0.003	0.011	0.044	0.004	0.153	0.918
Arginine (g)	n/a	0.064	0.0	0.017	0.006	0.044	0.002	0.132	0.792
Histidine (g)	n/a	0.048	0.0	0.002	0.004	0.024	0.001	0.079	0.474
Alanine (g)	n/a	0.151	0.0	0.003	0.006	0.034	0.002	0.197	1.182
Aspartic acid (g)	n/a	0.125	0.0	0.015	0.011	0.046	0.004	0.201	1.206
Glutamic acid (g)	n/a	0.392	0.0	0.043	0.034	0.363	0.013	0.844	5.064
Glycine (g)	n/a	0.058	0.0	0.005	0.004	0.039	0.001	0.107	0.642
Proline (g)	n/a	0.201	0.0	0.002	0.015	0.125	0.006	0.349	2.094
Serine (g)	n/a	0.093	0.0	0.003	0.009	0.054	0.004	0.163	0.978
Cholesterol (mg)	0.0	0.0	0.0	0.0	40.635	0.0	15.265	55.9	335.4
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.176	0.05	0.0	0.007	9.709	0.017	3.647	13.606	81.636
Phytosterols (mg)	n/a	n/a	0.0	2.475	n/a	n/a	n/a	2.475	14.85
Monounsaturated Fat (g)	0.144	0.093	0.0	0.002	3.973	0.009	1.492	5.713	34.278
Polyunsaturated (g)	0.016	0.193	0.0	0.003	0.575	0.043	0.216	1.046	6.276