Deep fried beef steak Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon of peppe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
sauce
35.0g
sirloin
312.98g
salt
18.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 63.22 0.0 63.22 63.22
Total Fat (g) 0.1 8.11 0.0 8.21 8.21
Carbohydrates (g) 12.69 0.0 0.0 12.69 12.69
Ash (g) 1.09 3.41 17.96 22.46 22.46
Calories (kcal) 52.5 344.275 0.0 396.775 396.775
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 21.12 237.67 0.04 258.83 258.83
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 9.12 n/a 0.0 9.12 9.12
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.2 0.2
Calcium (mg) 4.2 34.427 4.32 42.947 42.947
Iron (mg) 0.07 2.5 0.06 2.64 2.64
Magnesium (mg) 4.2 81.374 0.18 85.754 85.754
Phosphorus (mg) 5.95 688.55 0.0 694.5 694.5
Potassium (mg) 72.8 1089.16 1.44 1163.4 1163.4
Sodium (mg) 391.65 250.382 6976.44 7618.472 7618.472
Zinc (mg) 0.05 8.54 0.02 8.61 8.61
Copper (mg) 0.028 0.376 0.005 0.409 0.409
Manganese (mg) 0.081 0.094 0.018 0.192 0.192
Selenium (mcg) 0.5 27.2 0.0 27.7 27.7
Vitamin A, IU (IU) 82.25 0.0 0.0 82.25 82.25
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.2 0.0 0.0 4.2 4.2
Beta Carotene (mcg) 48.65 n/a 0.0 48.65 48.65
Vitamin E (mg) 0.23 0.78 0.0 1.01 1.01
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1550.85 n/a 0.0 1550.85 1550.85
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.2 0.2
Thiamin (mg) 0.004 0.25 0.0 0.254 0.254
Riboflavin (mg) 0.011 0.97 0.0 0.981 0.981
Niacin (mg) 0.172 28.074 0.0 28.246 28.246
Pantothenic acid (mg) 0.014 4.538 0.0 4.552 4.552
Vitamin B-6 (mg) 0.014 1.627 0.0 1.641 1.641
Folate (mcg) 0.7 43.817 0.0 44.517 44.517
Vitamin B-12 (mcg) 0.0 4.19 0.0 4.19 4.19
Choline (mg) 1.0 n/a 0.0 1.0 1.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.626 0.0 0.626 0.626
Threonine (g) n/a 2.754 0.0 2.754 2.754
Isoleucine (g) n/a 3.13 0.0 3.13 3.13
Leucine (g) n/a 5.039 0.0 5.039 5.039
Lysine (g) n/a 5.227 0.0 5.227 5.227
Methionine (g) n/a 1.471 0.0 1.471 1.471
Cystine (g) n/a 0.72 0.0 0.72 0.72
Phenylalanine (g) n/a 2.566 0.0 2.566 2.566
Tyrosine (g) n/a 2.003 0.0 2.003 2.003
Valine (g) n/a 3.505 0.0 3.505 3.505
Arginine (g) n/a 3.724 0.0 3.724 3.724
Histidine (g) n/a 2.285 0.0 2.285 2.285
Alanine (g) n/a 3.756 0.0 3.756 3.756
Aspartic acid (g) n/a 5.446 0.0 5.446 5.446
Glutamic acid (g) n/a 10.015 0.0 10.015 10.015
Glycine (g) n/a 3.255 0.0 3.255 3.255
Proline (g) n/a 2.629 0.0 2.629 2.629
Serine (g) n/a 2.379 0.0 2.379 2.379
Cholesterol (mg) 0.0 247.252 0.0 247.252 247.252
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.441 0.0 2.441 2.441
Phytosterols (mg) n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.025 2.598 0.0 2.622 2.622
Polyunsaturated (g) 0.06 0.845 0.0 0.905 0.905