Curried Chicken And Red Pepper Filling Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	oil 13.6g	chicken breast 221.12g	bell pepper 97.58g	onion 99.0g	curry 6.3g	cream 57.5g	Total Per Serving	Total for Recipe
Protein (g)	0.0	51.06	0.97	1.09	0.8	1.19	55.1	55.1
Total Fat (g)	13.6	2.74	0.29	0.1	0.87	11.34	28.95	28.95
Carbohydrates (g)	0.0	0.0	5.88	9.25	3.66	1.66	20.45	20.45
Ash (g)	0.0	2.26	0.46	0.35	0.35	0.49	3.9	3.9
Calories (kcal)	120.224	243.236	30.25	39.6	20.475	110.975	564.76	564.76
Starch (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.98	0.04	0.0	1.02	1.02
Glucose (dextrose) (g)	n/a	n/a	1.89	1.95	0.07	0.0	3.92	3.92
Fructose (g)	n/a	n/a	2.21	1.28	0.05	0.0	3.53	3.53
Lactose (g)	n/a	n/a	0.0	0.0	0.0	2.01	2.01	2.01
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	165.31	89.98	88.22	0.6	42.81	386.92	386.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	4.1	4.2	0.17	2.01	10.48	10.48
Galactose (g)	n/a	n/a	0.0	0.0	0.01	0.0	0.01	0.01
Dietary Fiber (g)	0.0	0.0	2.0	1.7	2.1	0.0	5.8	5.8
Calcium (mg)	0.0	24.324	6.831	22.77	30.114	63.25	147.288	147.288
Iron (mg)	0.0	1.59	0.42	0.21	1.86	0.1	4.18	4.18
Magnesium (mg)	0.0	61.915	11.71	9.9	16.002	5.75	105.276	105.276
Phosphorus (mg)	0.0	433.402	25.371	28.71	21.987	66.125	575.595	575.595
Potassium (mg)	0.0	563.865	205.894	144.54	97.209	81.075	1092.583	1092.583
Sodium (mg)	0.0	143.73	3.903	3.96	3.276	46.0	200.869	200.869
Zinc (mg)	0.0	1.77	0.24	0.17	0.26	0.22	2.65	2.65
Copper (mg)	0.0	0.088	0.02	0.04	0.052	0.012	0.211	0.211
Manganese (mg)	n/a	0.044	0.107	0.129	0.27	0.006	0.556	0.556
Selenium (mcg)	0.0	39.4	0.1	0.5	1.1	1.5	42.5	42.5
Vitamin A, IU (IU)	0.0	46.436	3055.23	1.98	62.118	331.2	3496.964	3496.964
Retinol (mcg)	0.0	13.267	0.0	0.0	0.0	92.0	105.267	105.267
Vitamin A, RAE (mcg_RAE)	0.0	13.267	153.201	0.0	3.087	93.15	262.705	262.705
Beta Carotene (mcg)	0.0	0.0	1584.699	0.99	37.296	14.95	1637.935	1637.935
Vitamin E (mg)	1.25	0.29	1.54	0.02	1.39	0.25	4.74	4.74
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	49.766	3.96	0.0	0.0	53.726	53.726
Tocopherol, beta (mg)	n/a	n/a	0.05	0.0	0.0	0.0	0.05	0.05
Tocopherol, gamma (mg)	n/a	0.09	0.14	0.0	0.06	0.02	0.31	0.31
Tocopherol, delta (mg)	n/a	n/a	0.01	0.0	0.02	0.0	0.03	0.03
Vitamin C (mg)	0.0	2.7	124.6	7.3	0.7	0.5	135.8	135.8
Thiamin (mg)	0.0	0.155	0.049	0.05	0.016	0.023	0.292	0.292
Riboflavin (mg)	0.0	0.199	0.088	0.03	0.018	0.098	0.432	0.432
Niacin (mg)	0.0	24.744	0.956	0.119	0.219	0.063	26.101	26.101
Pantothenic acid (mg)	0.0	1.813	0.312	0.119	n/a	0.196	2.44	2.44
Vitamin B-6 (mg)	0.0	1.216	0.283	0.119	0.072	0.035	1.725	1.725
Folate (mcg)	0.0	8.845	44.887	18.81	9.702	4.025	86.269	86.269
Vitamin B-12 (mcg)	0.0	0.84	0.0	0.0	0.0	0.16	1.0	1.0
Choline (mg)	n/a	162.3	5.5	6.0	4.0	11.0	188.9	188.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.597	0.01	0.01	n/a	0.023	0.64	0.64
Threonine (g)	0.0	2.167	0.039	0.02	n/a	0.069	2.295	2.295
Isoleucine (g)	0.0	2.698	0.02	0.01	n/a	0.081	2.808	2.808
Leucine (g)	0.0	3.825	0.039	0.03	n/a	0.155	4.049	4.049
Lysine (g)	0.0	4.334	0.039	0.04	n/a	0.132	4.545	4.545
Methionine (g)	0.0	1.415	0.01	0.0	n/a	0.04	1.465	1.465
Cystine (g)	0.0	0.663	0.02	0.0	n/a	0.017	0.7	0.7
Phenylalanine (g)	0.0	2.034	0.049	0.03	n/a	0.075	2.188	2.188
Tyrosine (g)	0.0	1.725	0.01	0.01	n/a	0.075	1.819	1.819
Valine (g)	0.0	2.543	0.029	0.02	n/a	0.098	2.69	2.69
Arginine (g)	0.0	3.074	0.039	0.099	n/a	0.058	3.269	3.269
Histidine (g)	0.0	1.592	0.02	0.01	n/a	0.046	1.668	1.668
Alanine (g)	0.0	2.786	0.029	0.02	n/a	0.058	2.893	2.893
Aspartic acid (g)	0.0	4.555	0.273	0.089	n/a	0.127	5.044	5.044
Glutamic acid (g)	0.0	7.651	0.205	0.257	n/a	0.328	8.441	8.441
Glycine (g)	0.0	2.499	0.029	0.03	n/a	0.035	2.592	2.592
Proline (g)	0.0	2.101	0.02	0.01	n/a	0.15	2.28	2.28
Serine (g)	0.0	1.747	0.049	0.02	n/a	0.092	1.907	1.907
Cholesterol (mg)	0.0	128.252	0.0	0.0	0.0	29.9	158.152	158.152
Trans Fat (g)	0.351	0.066	n/a	n/a	n/a	n/a	0.417	0.417
Saturated Fat (g)	1.01	0.73	0.029	0.04	0.141	6.618	8.568	8.568
Phytosterols (mg)	34.0	n/a	n/a	14.85	4.536	n/a	53.386	53.386
Monounsaturated Fat (g)	3.091	0.663	0.0	0.01	0.35	2.915	7.029	7.029
Polyunsaturated (g)	8.859	0.619	0.068	0.02	0.161	0.483	10.211	10.211